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Training Tips for Cyclists and Triathletes

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Maximize cycling performance with expert coaching tips.

This book can benefit cyclists and triathletes looking to improve their training routines and overall performance. With insights from an experienced coach who worked with a famous champion, readers can gain valuable perspective and motivation to reach their goals. The book provides practical tips and advice, such as nutrition, strength training, and bike maintenance, with clear and easy-to-follow instructions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Training Tips for Cyclists and Triathletes

Regular price Save up to 49%
Unit price
per
Compare to estimated retail price: RM110.00 MYR  
Condition guide

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ISBN: 9781931382021
Publisher: VeloPress
Date of Publication: 2001-11-09
Format: Paperback
Related Collections: Sports
Goodreads rating: 3.88
(rated by 17 readers)

Description

Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach -- foundation, preparation, specialization, and transition -- and this guide features in-depth articles on each of the four concepts.
 

Maximize cycling performance with expert coaching tips.

This book can benefit cyclists and triathletes looking to improve their training routines and overall performance. With insights from an experienced coach who worked with a famous champion, readers can gain valuable perspective and motivation to reach their goals. The book provides practical tips and advice, such as nutrition, strength training, and bike maintenance, with clear and easy-to-follow instructions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.