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Six-Pack Abs - Matt Robert's Pocket Guides

by Matt Roberts
RM56.00 MYR
Six-Pack Abs - Matt Robert's Pocket Guides
Six-Pack Abs - Matt Robert's Pocket Guides

Achieve your dream six-pack with guided workouts.

If you're striving for that sculpted stomach, "Six-Pack Abs" could be your new workout bible. Matt Roberts breaks down the journey into a progressive, three-step approach that's both reasonable and challenging. Whether you're just embarking on your fitness quest or stuck at a plateau, this guide promises to inject new life into your routine, and more importantly, deliver results.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Six-Pack Abs - Matt Robert's Pocket Guides

by Matt Roberts
RM56.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

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ISBN: 9780751348767
Authors: Matt Roberts
Publisher: Dorling Kindersley
Date of Publication: 2003-01-01
Format: Paperback
Related Collections: Personal Development, Sports
Related Topics: Personal Development, Health, Fitness, Fitness, Health
Goodreads rating: 4.2
(rated by 10 readers)

Description

Say goodbye to your beer-belly and hello to your six-pack with these progressive three-step workouts. The book offers toned abdominal muscles and a perfectly sculpted stomach in a matter of weeks.
 

Achieve your dream six-pack with guided workouts.

If you're striving for that sculpted stomach, "Six-Pack Abs" could be your new workout bible. Matt Roberts breaks down the journey into a progressive, three-step approach that's both reasonable and challenging. Whether you're just embarking on your fitness quest or stuck at a plateau, this guide promises to inject new life into your routine, and more importantly, deliver results.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.