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Crunch Time: How to Be Your Best When It Matters Most

by Judd Hoekstra, Rick Peterson, Billy Beane
RM44.00 MYR
Crunch Time: How to Be Your Best When It Matters Most
Crunch Time: How to Be Your Best When It Matters Most

Perform under pressure with mental reframing techniques.

Imagine turning anxiety into your superpower during pivotal moments. "Crunch Time" isn't just for sports enthusiasts; it's a guide to help you channel pressure into peak performance, whether you're at bat in the World Series or sweating through a key business pitch. Rick Peterson's experience with top athletes is your playbook for thriving when the heat is on.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Crunch Time: How to Be Your Best When It Matters Most

by Judd Hoekstra, Rick Peterson, Billy Beane
RM44.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781626567696
Authors: Judd Hoekstra, Rick Peterson, Billy Beane
Publisher: Berrett-Koehler Publishers
Date of Publication: 2017-01-23
Format: Paperback
Related Collections: Personal Development, Sports, Business
Related Topics: Leadership, Self Help, How To, Personal Development, Baseball, Psychology
Goodreads rating: 4.05
(rated by 104 readers)

Description

Nobody knows pressure like a major league pitcher—an entire game can rest on a single throw. For years, Rick Peterson has helped some of baseball's finest deal with these intense situations. In Crunch Time, he and leadership expert Judd Hoekstra share Rick's secret to delivering when the stakes are high: reframing. Reframing allows you to see a difficult situation in a different light so you can make the most of it. When under pressure, evolution has hardwired us to react as though we are threatened—but these responses can hinder you in modern high‑pressure moments like a job interview, a big presentation, a final exam, or the bottom of the ninth with bases loaded. The authors offer seven reframing strategies, illustrated with examples from Peterson's work with top names in sports, including the Moneyball era Oakland A's and Michael Jordan, as well as everyday life. At crunch time, you can experience the pain of choking or the joy of coming through. This book provides the knowledge, skill, and confidence to consistently be your best when it matters most.
 

Perform under pressure with mental reframing techniques.

Imagine turning anxiety into your superpower during pivotal moments. "Crunch Time" isn't just for sports enthusiasts; it's a guide to help you channel pressure into peak performance, whether you're at bat in the World Series or sweating through a key business pitch. Rick Peterson's experience with top athletes is your playbook for thriving when the heat is on.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.