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Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents

by Suzy Reading
RM44.00 MYR
Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents
Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents

Empowering emotional toolkit for kids and parents.

If you're looking to nurture your child's emotional intelligence, "Stand Tall like a Mountain" could be a guiding star. It's not just a book; it's a collection of tools and practices that you and your kid can explore together, fostering a sense of calm and resilience. By intertwining mindfulness with everyday activities, Suzy Reading offers a relatable and practical approach to help your little ones - and yourself - navigate the often stormy seas of emotions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents

by Suzy Reading
RM44.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

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ISBN: 9781912023950
Authors: Suzy Reading
Publisher: Aster
Date of Publication: 2019-05-07
Format: Paperback
Related Collections: Personal Development, Sociology
Related Topics: How To, Personal Development, Psychology, Mental Health, Education, Parenting
Goodreads rating: 4.0
(rated by 32 readers)

Description

Stand Tall Like a Mountain teaches parents practical tools to help children notice emotions, express how they feel, and cope with everyday challenges. It guides understanding of the body and mind in simple language and includes easy yoga poses to foster positive feelings. The book covers routines to help with relaxation and sleep, managing anger and anxiety, and nurturing confidence and kindness. Suzy Reading invites parents and children to learn together, turning emotional support into a shared practice.
 

Empowering emotional toolkit for kids and parents.

If you're looking to nurture your child's emotional intelligence, "Stand Tall like a Mountain" could be a guiding star. It's not just a book; it's a collection of tools and practices that you and your kid can explore together, fostering a sense of calm and resilience. By intertwining mindfulness with everyday activities, Suzy Reading offers a relatable and practical approach to help your little ones - and yourself - navigate the often stormy seas of emotions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.