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Just Arrived

Chemical Khichdi: How I Hacked My Mental Health

by Aparna Piramal Raje
RM56.00 MYR
Compare to estimated retail price: RM80.00 MYR  

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The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Chemical Khichdi: How I Hacked My Mental Health
Chemical Khichdi: How I Hacked My Mental Health

Triumph over bipolar disorder; personal, pragmatic, hopeful.

If you or someone close to you grapples with mental health, Aparna Piramal Raje's "Chemical Khichdi" could resonate deeply with you. It's an honest account of managing bipolar disorder, filled with personal anecdotes and actionable advice. The blend of memoir and self-help in this book offers an intimate look at thriving despite challenges, and it may offer you comfort and practical strategies on your own journey.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

Chemical Khichdi: How I Hacked My Mental Health

by Aparna Piramal Raje
RM56.00 MYR
Compare to estimated retail price: RM80.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

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This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

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*Books may be missing bundle media (e.g. CD, e-book code), if included.

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*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780143454359
Authors: Aparna Piramal Raje
Publisher: Ebury Press
Date of Publication: 2022-07-01
Format: Paperback
Related Collections: Personal Development, Sociology, Biographies & Memoirs
Related Topics: How To, Personal Development, Psychology, Memoir, Mental Health, Biography Memoir
Goodreads rating: 4.01
(rated by 73 readers)

Description

Aparna Piramal Raje's life looks successful. Hailing from a well-known business family, she is married, has two children, is a published author, a popular columnist with a leading daily and was the CEO of a leading furniture company. However, only a few close friends and family members were aware that she struggled with a serious mental illness—bipolar disorder—for two decades. Also known as manic depression, bipolar disorder is characterized by extreme shifts in moods and energy levels, leading to euphoric highs and damaging lows. Now, Aparna wants to tell the story of how she learnt to come to terms with her condition. Part memoir, part reportage and part self-help guide, Chemical Khichdi seeks to remove some of the stigma associated with a serious mental illness in an empathetic, accessible and candid way. Its 'seven therapies' present a hopeful and helpful pathway for all those with a mental health condition, their loved ones and their mental health practitioners, with the message that they can live with a vulnerability and thrive.
 

Triumph over bipolar disorder; personal, pragmatic, hopeful.

If you or someone close to you grapples with mental health, Aparna Piramal Raje's "Chemical Khichdi" could resonate deeply with you. It's an honest account of managing bipolar disorder, filled with personal anecdotes and actionable advice. The blend of memoir and self-help in this book offers an intimate look at thriving despite challenges, and it may offer you comfort and practical strategies on your own journey.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.