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Zen and the Brain: Toward an Understanding of Meditation and Consciousness

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Neuroscience meets Zen, exploring meditation's effects.

If you're intrigued by both the scientific and the spiritual, "Zen and the Brain" offers a fascinating journey that might appeal to your curiosity. James H. Austin blends his expertise in neurology with his experiences in Zen practice, providing insights that connect contemplative practices with hard science. It's a read that could broaden your understanding of consciousness while satisfying your analytical mind with empirical evidence.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Zen and the Brain: Toward an Understanding of Meditation and Consciousness

Regular price RM354.00 MYR
Unit price
per
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ISBN: 9780262511094
Authors: James H. Austin
Publisher: Mit Pr
Date of Publication: 1999-07-02
Format: Paperback
Related Collections: Philosophy, Religion, Science
Goodreads rating: 4.09
(rated by 466 readers)

Description

A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology" -- because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book, Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
 

Neuroscience meets Zen, exploring meditation's effects.

If you're intrigued by both the scientific and the spiritual, "Zen and the Brain" offers a fascinating journey that might appeal to your curiosity. James H. Austin blends his expertise in neurology with his experiences in Zen practice, providing insights that connect contemplative practices with hard science. It's a read that could broaden your understanding of consciousness while satisfying your analytical mind with empirical evidence.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.