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The Triathlete's Training Bible

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For fitness enthusiasts seeking comprehensive triathlon training guidance.

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Triathlete's Training Bible

Regular price RM36.94 MYR Now RM25.75 MYR Save 30%
Unit price
per
Compare to estimated retail price: RM144.57 MYR  
ISBN: 9781934030196
Authors: Joe Friel
Publisher: VeloPress
Date of Publication: 2009-01-01
Format: Paperback
Related Collections: Sports, Personal Development, Science
Goodreads rating: 4.16
(rated by 2536 readers)

Description

The Triathlete's Training Bible is the bestselling and most comprehensive reference available to triathletes. Based on Joe Friel's proven, science-based methodology and his 28 years of coaching experience, The Triathlete's Training Bible has equipped hundreds of thousands of triathletes for success in the sport. The Triathlete's Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, you will develop your own personalized training plan and learn how to: The Triathlete's Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport.
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For fitness enthusiasts seeking comprehensive triathlon training guidance.

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.