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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

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Exercises to rejuvenate and protect your brain.

If you’ve been feeling a bit foggy upstairs or simply want to give your cognitive faculties a boost, "Keep Your Brain Alive" could be your mental gym. With its practical neurobic exercises, it serves not just as a guide but as a hands-on approach to improving brain health, which could be especially beneficial as you age. Give it a read and you might just feel your synapses firing like never before.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Regular price RM34.00 MYR Now RM30.00 MYR Save 12%
Unit price
per
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ISBN: 9780761110521
Date of Publication: 1998-11-01
Format: Paperback
Related Collections: Science, Personal Development
Goodreads rating: 3.42
(rated by 880 readers)

Description

OVER 40? GETTING FORGETFUL? TROUBLE LEARNING NEW TRICKS? Introducing Neurobics, a unique brain exercise program based on the latest neuroscience research. These deceptively simple exercises help stimulate the production of nutrients that grow brain cells to keep the brain younger and stronger. Neurobics uses the five senses in unexpected ways and shakes up everyday routines. The exercises are offbeat, fun, and can be done anywhere, anytime. The result: a mind fit to meet any challenge-whether it's remembering a name, mastering a new computer program, or staying creative in your work.
 

Exercises to rejuvenate and protect your brain.

If you’ve been feeling a bit foggy upstairs or simply want to give your cognitive faculties a boost, "Keep Your Brain Alive" could be your mental gym. With its practical neurobic exercises, it serves not just as a guide but as a hands-on approach to improving brain health, which could be especially beneficial as you age. Give it a read and you might just feel your synapses firing like never before.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.