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The Mindfulness Survival Kit: Five Essential Practices

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Mindfulness ethics for personal and societal harmony.

If you're feeling disconnected from the world or your own set of values, "The Mindfulness Survival Kit" by Thich Nhat Hanh could be the grounding force you need. Hanh's gentle wisdom translates ancient Buddhist ethics into modern, relatable guidance. It can help you cultivate a life of compassion, awareness, and integrity, which feels especially important in our fast-paced, often chaotic world.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The Mindfulness Survival Kit: Five Essential Practices

Regular price RM36.56 MYR
Unit price
per
ISBN: 9781937006341
Publisher: Parallax Press
Date of Publication: 2013-10-31
Format: Paperback
Related Collections: Personal Development, Philosophy, Religion
Goodreads rating: 4.22
(rated by 606 readers)

Description

The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a “diet for a mindful society.” With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world; whether called virtues, ethics, moral conduct, or precepts, they are guidelines for living without bringing harm to others.
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Similar Reads

Mindfulness ethics for personal and societal harmony.

If you're feeling disconnected from the world or your own set of values, "The Mindfulness Survival Kit" by Thich Nhat Hanh could be the grounding force you need. Hanh's gentle wisdom translates ancient Buddhist ethics into modern, relatable guidance. It can help you cultivate a life of compassion, awareness, and integrity, which feels especially important in our fast-paced, often chaotic world.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.