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Everyday Blessings: The Inner Work of Mindful Parenting

by Jon Kabat-Zinn, Myla Kabat-Zinn
RM34.00 MYR
Everyday Blessings: The Inner Work of Mindful Parenting
Everyday Blessings: The Inner Work of Mindful Parenting

Mindful parenting guide for emotional, intuitive connection.

If you're looking to infuse more presence and calm into your parenting, "Everyday Blessings" could resonate deeply with you. The Kabat-Zinns offer not just theories but also practical exercises that could transform your daily interactions with your children. It might help you find balance in the chaos of parenthood while fostering a nourishing environment for your entire family.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Everyday Blessings: The Inner Work of Mindful Parenting

by Jon Kabat-Zinn, Myla Kabat-Zinn
RM34.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780786883141
Authors: Jon Kabat-Zinn, Myla Kabat-Zinn
Publisher: Balance
Date of Publication: 1998-05-01
Format: Paperback
Related Collections: Philosophy, Religion, Personal Development
Related Topics: Psychology, Parenting, Personal Development, Spirituality
Goodreads rating: 4.08
(rated by 2016 readers)

Description

The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
 

Mindful parenting guide for emotional, intuitive connection.

If you're looking to infuse more presence and calm into your parenting, "Everyday Blessings" could resonate deeply with you. The Kabat-Zinns offer not just theories but also practical exercises that could transform your daily interactions with your children. It might help you find balance in the chaos of parenthood while fostering a nourishing environment for your entire family.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.