Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Winning the Game of Life
Adam Khoo | Adam Khoo Learning Technologies Group Pte Ltd

Winning the Game of Life

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Goodreads rating: 4.28

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In stock: Like New, Very Good

Considering you're someone who's looking to elevate every aspect of your life, "Winning The Game of Life" could be your playbook. It's designed to inspire and equip you with the mindset of a champion. From building resilience in the face of adversity to crafting a career that resonates with your passions, this book promises to serve as a catalyst for anyone eager to drive their destiny towards success and fulfillment.
Good Grief! Everything I Know About Love, Life And Loss I Wish Somebody Told Me About Sooner - Thryft
Alan John | Straits Times Press

Good Grief! Everything I Know About Love, Life And Loss I Wish Somebody Told Me About Sooner

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Goodreads rating: 3.67

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In stock: Very Good

"Good Grief!" is like a heartfelt conversation with a friend who has walked a mile in shoes very similar to your own. Alan John weaves his personal experiences with universal emotions, making you nod in agreement, laugh at the shared absurdities, and maybe shed a tear for the sorrows that touch us all. If you've ever struggled or loved deeply, you'll find a piece of your story within these pages.
Untangled - The Truth Will Set You Free - Thryft
Michele Pillar | Broadstreet Pub Group Llc

Untangled - The Truth Will Set You Free

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Goodreads rating: 4.07

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"Untangled - The Truth Will Set You Free" is a powerful book that tells the story of Michele Pillar's life in a unique and out-of-sequence format. This book is perfect for anyone who has ever felt lost or hopeless and is searching for a deeper connection with Jesus. Michele's story is relatable and inspiring, and she shares her journey in a way that is both honest and raw. The most unique and distinctive feature of this book is the way it is structured, which helps to emphasize the message that God's timing is not always our own. This is a must-read for anyone who is ready to let go of the past and move forward with faith and hope.
The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment

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In stock: Well Read

Dive into "The Optimized Woman" and discover a fresh perspective on the menstrual cycle—not as a hindrance, but as a powerful asset for personal and professional growth. Miranda Gray offers insightful knowledge that could change the way you perceive and utilize your cyclic nature, potentially transforming your life's trajectory with each turn of the page.
Best Skin of Your Life Starts Here - Thryft

Best Skin of Your Life Starts Here

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Goodreads rating: 3.99

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In stock: Very Good

The book is a comprehensive guide to skincare based on scientific research. It debunks common skincare myths and provides helpful advice to achieve healthy and radiant skin. Anyone who is struggling with acne, wrinkles, or other skin concerns can benefit from the knowledge shared in this book. The author's expertise in the beauty industry is evident, making this an essential read for anyone looking to improve their skincare routine.
Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well - Thryft
Jerry E. White | Navpress Pub Group

Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well

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Goodreads rating: 3.54

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In stock: Well Read

Dangers Men Face can be a good read for men who are facing challenges related to identity, career, or sexuality. The book offers practical strategies to safely navigate these dangers and live a fulfilling life. Readers may appreciate the discussion questions and find the book helpful for personal or group study.
What About The Big Stuff? - Finding Strength And Moving Forward When The Stakes Are High - Thryft
Richard Carlson | Hachette Books

What About The Big Stuff? - Finding Strength And Moving Forward When The Stakes Are High

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Goodreads rating: 3.89

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In stock: Like New

Recommendation: This book is a comforting guide for anyone going through difficult times. With gentle wisdom and practical advice, it offers solace and support for coping with major life events like loss, divorce, illness, and financial struggles. Through heartfelt stories and insightful perspectives, it helps readers find the inner strength and resilience needed to navigate the big stuff and come out stronger on the other side.
This Is Why You're Sick and Tired : (And How to Look and Feel Amazing) - Thryft
Jackie Warner | Harlequin

This Is Why You're Sick and Tired : (And How to Look and Feel Amazing)

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Goodreads rating: 3.73

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In stock: Like New

Recommendation: This book is perfect for those who want to take control of their health and regain their energy. Jackie Warner provides practical, science-based advice on how to address underlying health issues that often go undiagnosed, leading to fatigue and other symptoms. Her approach is empowering and informative, making this book a great resource for anyone looking to improve their overall wellbeing.
Train The Brave - Tame Your Fear, Take The Chance, Dare To Live Big - Thryft
Margie Warrell | Wiley

Train The Brave - Tame Your Fear, Take The Chance, Dare To Live Big

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Goodreads rating: 4.43

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In stock: Very Good

"Train the Brave" is for anyone who feels like fear holds them back. Margie Warrell invites you to consider the opportunities that acting bravely—even in the smallest of ways—can unlock in your life. It's a mix of personal growth and actionable advice that could help guide you to make more daring choices in your personal and professional realms. If you're looking to build courage as a daily habit, this book might just be the push you need.
Stressed is Desserts Spelled Backward - Thryft
Brian Luke Seaward | Barnes & Noble Books

Stressed is Desserts Spelled Backward

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Goodreads rating: 4.07

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In stock: Very Good

Life can throw us some curveballs, but "Stressed is Desserts Spelled Backward" shows us how to rise above those challenges with a dash of humor, a sprinkle of hope, and a whole lot of courage. Brian Luke Seaward's inspiring words will remind you that even in the toughest times, there is always a way to find joy and turn stress into something sweet. A perfect read for anyone looking for a fresh perspective on life's challenges.
Born to Win : Transactional Analysis with Gestalt Experiments - Thryft
Muriel James, Dorothy Jongeward  | Berkley

Born to Win : Transactional Analysis with Gestalt Experiments

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Goodreads rating: 4.07

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In stock: Well Read

This book is a game changer for anyone seeking to understand and unlock their full potential. With its practical exercises and experiments, it offers a roadmap to personal growth and empowerment. You'll gain valuable insights and learn how to make conscious decisions, develop your own ethical system, and positively impact the lives of those around you. Born to Win will inspire and motivate you to embrace your inherent ability to shape your own destiny and live a fulfilling life.
Confidence - How to Succeed at Being Yourself
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Alan Loy McGinnis | Fortress Press

Confidence - How to Succeed at Being Yourself

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Goodreads rating: 3.82

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In stock: Like New

If you've been wrestling with self-doubt or struggling to appreciate your own worth, Alan Loy McGinnis' book could be that supportive friend you need. It's filled with relatable stories and actionable advice that doesn't just inflate your ego but roots confidence in genuine self-awareness and love. Find your path to a more confident you through its pages.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

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Goodreads rating: 4.27

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In stock: Very Good

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Being a Happy Teen - Thryft
Andrew Matthews | Seashell Publisher

Being a Happy Teen

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Goodreads rating: 4.04

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In stock: Well Read

This book could be a good read for you because it captures the essence of being a happy teenager. Andrew Matthews provides valuable advice on various topics such as making friends, building self-confidence, dealing with bullies, and saying no to drugs. Through his relatable writing style, he offers practical tips that will help you navigate through the ups and downs of adolescence, leading you towards a happier and more fulfilled life.
Being a Happy Teenager
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Andrew Matthews | Seashell Publisher

Being a Happy Teenager

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Goodreads rating: 4.04

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In stock: Very Good

This book is a must-read for teenagers and parents alike. With insightful advice and practical tips, Andrew Matthews provides a guide to navigate the roller coaster of emotions that come with being a teenager. From dealing with peer pressure and bullies to finding self-confidence and saying no to drugs, "Being a Happy Teen" offers a roadmap to happiness during these formative years.
30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart - Thryft
Frederic J. Vagnini | Readers Digest

30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart

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Goodreads rating: 4.21

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In stock: Very Good, Well Read

This book is a must-read for anyone looking to take control of their heart health. With its easy-to-follow plan and simple tips, it makes adopting heart-healthy habits a breeze – all in just 30 minutes a day! From understanding the threats to your heart and learning how to prevent them, to rethinking your meals and getting active, this book covers it all. Don't let cardiovascular disease hold you back - dive into this book and start your journey towards a healthier heart today!
Beyond the Twelve Steps - Thryft
Lynn Grabhorn | Red Wheel/weiser

Beyond the Twelve Steps

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Goodreads rating: 4.0

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In stock: Well Read

This book could be a good read for someone who is already familiar with and invested in a twelve-step program, looking to deepen their spiritual journey. Beyond the Twelve Steps offers an advanced perspective on spirituality, providing a unique focus that goes beyond the basic principles of the program. It delves into the intricacies of personal growth and offers valuable insights that can further enhance the reader's spiritual development.
Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety
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In stock: Very Good

Stress can sneak up on you, turning days into a labyrinth of anxiety. "Live the Let-Go Life" could be your compass. Joseph Prince intends to guide you back to peace, arguing that stress isn't your default state. Through spiritual insights and actionable advice, this book may help you reclaim the calm you've been longing for—and sustained stress can be a memory instead of a daily battle.
New Baby Therapy - Thryft
Lisa O. Engelhardt | Abbey Press

New Baby Therapy

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Goodreads rating: 4.18

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In stock: Very Good

As you nestle with your little one, "New Baby Therapy" could be the gentle friend you didn't know you needed. It's not laden with clinical do's and don'ts but rather feels like a heart-to-heart chat with someone who's been in the trenches of diaper changes and sleepless nights. Its charming illustrations will provide a visual relief, while the sound advice from a seasoned mother can help ground you during this beautiful, yet sometimes overwhelming, journey.
Behold Your Life - A Pilgrimage Through Your Memories - Thryft
Macrina Wiederkehr | Ave Maria Press

Behold Your Life - A Pilgrimage Through Your Memories

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Goodreads rating: 4.22

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In stock: Well Read

This book would be a good read for anyone seeking healing and self-reflection. Through beautiful prose and spiritual guidance, Macrina Wiederkehr takes readers on a transformative journey, showing them how to let go of bitterness and blame and embrace the healing power of memories. By embracing our past, we can discover the hidden goodness in our wounds and move forward with new wisdom and strength. This book is a perfect companion for those going through a healing retreat or seeking spiritual growth during Lent or any other time when the urge to embrace our memories and seek inner peace arises.
Raising Twins: From Pregnancy to Preschool - Thryft
Shelly Vaziri Flais MD FAAP | American Academy Of Pediatrics

Raising Twins: From Pregnancy to Preschool

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Goodreads rating: 3.77

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In stock: Well Read

If you're looking into the twin-filled horizon, feeling both thrilled and overwhelmed, 'Raising Twins: From Pregnancy to Preschool' can be the compass you need. Dr. Shelly Vaziri Flais brings her expertise as a pediatrician and her personal experience as a mother to provide a hands-on guide that's reassuring and informative. It's the book that'll sit dog-eared on your nightstand, a silent supporter for your double-duty adventure.
Living Health - Thryft

Living Health

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Goodreads rating: 3.77

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Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
Let Go: A Buddhist Guide to Breaking Free of Habits

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In stock: Well Read

Let Go could be a good read for anyone who recognizes that their negative habits are holding them back. This book provides exercises and guided meditations for building understanding of our negative habits and replacing them with positive ones. What makes this book unique is that it draws from a variety of approaches, including Mindfulness-Based Cognitive Therapy and Twelve-Step programs, to offer a comprehensive guide to breaking free from negative habits.
Believe In The God Who Believes In You - Thryft
Robert H. Schuller | Orient Paperbacks,india

Believe In The God Who Believes In You

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Goodreads rating: 3.88

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In stock: Very Good

This book could be a good read for individuals who are struggling with self-doubt and looking for ways to build a sense of self-assurance. The author provides a positive perspective on the role of faith in developing confidence and self-worth. The book presents a unique interpretation of the Ten Commandments as guidelines for personal growth and development. By reading this book, users may come away feeling motivated and inspired by the idea that God believes in them, and that they have the power to achieve positive change in their lives.
You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty
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In stock: Very Good

If you've ever wanted to grasp the why behind your wellness routine, this is the book for you. Dr. Roizen and Dr. Oz use their deep medical expertise to demystify health and beauty, making science approachable. It's like having a personal chat with your doctor pals who know how to keep you in your best shape, inside and out.
Dad to Dad - Parenting Like a Pro - Thryft
David L. Hill MD FAAP | American Academy Of Pediatrics

Dad to Dad - Parenting Like a Pro

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Goodreads rating: 4.2

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In stock: Very Good

If you're looking for a dose of humor mixed with practical advice, "Dad to Dad" is a refreshing read. Author David L. Hill shares relatable experiences and tackles common parenting challenges from a dad's perspective, making it a supportive companion through the roller coaster of fatherhood. You'll likely finish this book feeling like you've gained a wise friend in the parenting trenches.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

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In stock: Well Read

If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Shed Ten Years In Ten Weeks - Thryft
Julian Whitaker, Carol Colman  | Simon & Schuster

Shed Ten Years In Ten Weeks

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Goodreads rating: 3.77

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Shed Ten Years In Ten Weeks could be a great read for someone who wants to look and feel younger in just 10 weeks. The book offers a step-by-step program that promises to help readers lose fat, gain muscle, and reduce wrinkles. One unique feature of this book is that it is co-written by the founder of the Wellness Clinic in California, adding credibility to the advice given. Users who have tried the program may praise its effectiveness in achieving their goals.
Father for Life: A Journey of Joy, Challenge, and Change

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In stock: Very Good

"Father for Life" speaks to those on the parenting journey, encapsulating the highs and lows that come with being a dad. It's a profound pick for new fathers or anyone looking to deepen their understanding of a father's impact. The book delves into the emotional and practical aspects of fatherhood, offering insights that could guide you through your own journey. Whether you're about to embark on the fatherhood adventure or are in the midst of it, this book can be a relatable companion.
The Easy Yoga Workbook : The Perfect Introduction to Yoga - Thryft
tara-fraser | Duncan Baird Publishers

The Easy Yoga Workbook : The Perfect Introduction to Yoga

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Goodreads rating: 3.75

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In stock: Well Read

The Easy Yoga Workbook could be a great read for users who are interested in starting a yoga practice at home but would like guidance from an expert. The book is easy to follow and includes clear instructions and photographs of each posture, making it accessible for anyone regardless of their age and fitness level. With the added bonus of a CD featuring a complete 60-minute yoga workout and 5 guided meditations, users can start their yoga practice right away and enjoy the benefits of improved posture, reduced pain in their back, neck and shoulders, increased concentration, and more. Users would appreciate the specially commissioned exercise photographs, analysis of common problems associated with the postures, and specific instructions on how to overcome them.
Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning - Thryft

Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning

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Goodreads rating: 3.94

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In stock: Very Good

This book is perfect for teenagers who want to read about real-life stories that can relate to their own experiences. The letters in this series are heartwarming and touching, making readers feel a sense of connection with their peers. The unique feature of this book is its ability to capture the essence of what it's like to be a teenager and the struggles and triumphs that come with it. Overall, "Chicken Soup for the Teenage Soul Letters" is a must-read for any teen looking for inspiration and insight into the lives of others.
Yoga, Tai Chi, Massage, Therapies & Natural Remedies - Natural Ways to Health, Relaxation and Vitality: A Complete Practical Guide

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In stock: Well Read

If you've been feeling the weight of your daily routine and are looking for a natural escape hatch, this book could be your sanctuary. Mark Evans provides an in-depth look at gentle, restorative practices like yoga and tai chi. Dive in and let this guide steer you towards a pathway of peace and vitality without a prescription pad in sight.
Exercising Through Your Pregnancy - Thryft
James F. Clapp III | Addicus Books

Exercising Through Your Pregnancy

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Goodreads rating: 4.04

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In stock: Well Read

This book is a comprehensive guide for expectant mothers who want to stay active and maintain a healthy lifestyle during their pregnancy. Dr. James F. Clapp debunks common myths and provides evidence-based insights on how exercise can benefit both the mother and the baby. With practical guidelines and exercise plans tailored to each trimester, this book will empower you to safely exercise and enjoy the numerous benefits it brings, from increased energy to faster postpartum recovery. Don't let misconceptions hold you back - discover the truth about exercising during pregnancy and embrace a fit and healthy journey into motherhood.
Live Now Age Later: Proven Ways to Slow Down the Clock - Thryft
Isadore Rosenfeld MD | Grand Central Publishing

Live Now Age Later: Proven Ways to Slow Down the Clock

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Goodreads rating: 3.74

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In stock: Well Read

If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
Kevin Trudeau's Mega Memory : How to Release Your Superpower Memory in 30 Minutes or Less a Day - Thryft
Kevin Trudeau | William Morrow

Kevin Trudeau's Mega Memory : How to Release Your Superpower Memory in 30 Minutes or Less a Day

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Goodreads rating: 3.62

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In stock: Very Good

If you've ever found yourself forgetting names or numbers mere moments after hearing them, Kevin Trudeau's Mega Memory might just change that pattern. It's a practical guide, offering techniques that help tap into the brain's inherent photographic memory. The exercises within this book are designed for efficiency, so if you're looking to boost your memory without investing inordinate amounts of time, give this program a try.
The Beauty Bible: The Ultimate Guide to Smart Beauty - Thryft
Paula Begoun | Beginning Press

The Beauty Bible: The Ultimate Guide to Smart Beauty

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Goodreads rating: 3.94

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In stock: Very Good

The Beauty Bible by Paula Begoun is an empowering read, especially if you've been navigating the overwhelming world of beauty advice and products. Imagine having a friend who has done all the research and just gives you the straight facts on everything from skincare to cosmetic procedures. That's this book. It's like a one-stop-shop for informed decisions on enhancing your beauty regimen.
The Healing Platform: Build Your Own Cure!
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In stock: Very Good

If you're facing a health challenge or know someone who is, Annie Brandt's personal story in "The Healing Platform" offers not just hope, but a tangible roadmap to create your own holistic approach to healing. It's a mix of vulnerable storytelling and actionable advice from someone who's navigated the complexities of integrative oncology, which might just be the companion you need on your healing journey.
Shrinks: The Untold Story of Psychiatry
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In stock: Very Good

"Shrinks" offers a remarkable trip through psychiatry's tumultuous history for anyone curious about the mind's inner workings. Jeffrey A. Lieberman combines engaging case studies with biographies of key figures, making this an enlightening exploration. If you're fascinated by the evolution of medical understanding and the human psyche, this book not only informs but also advocates for the destigmatization of mental illness, making it empowering and hopeful.
At-Risk Youth: A Comprehensive Response for Counselors, Teachers, Psychologists, and Human Service Professionals
New
If you're in a profession that touches the lives of young people, "At-Risk Youth" by J. Jeffries McWhirter could be an invaluable resource for you. It's written for those who recognize the complexity of the challenges at-risk individuals face. This book blends conceptual knowledge with practical intervention techniques, aiming to improve your efficacy in helping vulnerable youth. Its comprehensive approach could be the toolkit you need to make a real difference.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.