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Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
New
Rory Freedman, Kim Barnouin

Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

from RM50.81 MYR

If you scoff at the idea of diets being for the faint-hearted, "Skinny Bastard" will change your tune without stripping you of your man card. It's the literary equivalent of a personal trainer who knows how to speak your language while challenging you to improve your eating habits and get in shape. It's a tough love approach for a healthier lifestyle that's geared specifically towards men who need that extra push.

from RM50.81 MYR

In stock

Home Food: The New Meat and Three Vegetables
New
Gordana Trifunovic

Home Food: The New Meat and Three Vegetables

from RM54.46 MYR

If you're the sort to crave nostalgia with a fresh edge, "Home Food : The New Meat and Three Vegetables" could be your next kitchen companion. It's the perfect blend of familiar comfort and contemporary flair, making each meal an easy yet delightful experience for anyone looking to mix tradition with a touch of modern simplicity.

from RM54.46 MYR

In stock

Terence Conran on Restaurants
New
Terence Conran

Terence Conran on Restaurants

from RM61.77 MYR

If you're dreaming of opening your own eatery or just fascinated by what makes a restaurant thrive, Terence Conran's book might be your perfect companion. Conran's expertise gives you a front-row seat to the know-how of restaurant creation and management—from conceptualization to daily operation. It's an enriching read whether you're an industry professional or a culinary enthusiast interested in the behind-the-scenes of gastronomy.

from RM61.77 MYR

In stock

Chocolate - Food Lovers - Thryft
Christine Hoy

Chocolate - Food Lovers

RM50.81 MYR from RM39.84 MYR Save up to 25%

If you're a food enthusiast with a sweet tooth, "Chocolate - Food Lovers" is like a treasure map, leading you to the heart of chocolate's rich history and its global cultural significance. Every nibble of this book will deepen your appreciation for the beloved treat and might very well change the way you savor each chocolatey bite thereafter.

RM50.81 MYR from RM39.84 MYR Save up to 25%

In stock

Cool! Singapore: Your Essential Guide to What's Hip & Happening
New
Audrey Phoon

Cool! Singapore: Your Essential Guide to What's Hip & Happening

from RM43.50 MYR

If you're planning a trip to Singapore or simply want to experience its urban cool from your armchair, "Cool! Singapore" is a stylish companion. Audrey Phoon's insights will act as your personal guide to the city's latest trends, hippest shops, and the buzzing food scene. The book doesn't just list places; it transports you into the heart of a throbbing metropolis, perfect for those who want to experience the pulse of city life.

from RM43.50 MYR

In stock

Kids' Snacks and Lunches - Thryft
Family Circle

Kids' Snacks and Lunches

RM66.36 MYR from RM43.50 MYR Save up to 38%

If you're juggling a busy schedule and want to provide your kids with healthy, tasty snacks and lunches, this cookbook could be your new best friend. It's a perfect companion for parents seeking variety and nutritional balance in their children's meals, ensuring that even the pickiest little eaters come running to the table.

RM66.36 MYR from RM43.50 MYR Save up to 38%

In stock

White Wine
Alan Williams, Jonathan Ray

White Wine

from RM69.08 MYR

You’re pondering which white wine will tantalize your palate next, aren't you? "White Wine" by Jonathan Ray could be just the companion you need. It's not just about listing grapes; this book delves into the characters and peculiarities of varieties like Chardonnay and Viognier. Imagine confidently choosing your next bottle, armed with the insights from this read—you'll know it's for you if the thought already brings a smile.

from RM69.08 MYR

In stock

That Sugar Book - Thryft
Damon Gameau

That Sugar Book

RM32.53 MYR from RM17.91 MYR Save up to 46%

Imagine realizing what you thought was healthy is harming you. That's what Damon Gameau uncovers in "That Sugar Book." He takes you on a profound personal journey, exploring the dangers of sugar hidden in 'healthy' foods, with approachable science and practical tips - a life-changer for anyone who eats.

RM32.53 MYR from RM17.91 MYR Save up to 46%

In stock

East West Food - Thryft
Ian Holmes

East West Food

RM55.69 MYR from RM36.19 MYR Save up to 37%

East West Food might be just the culinary adventure your palate needs, especially if you have an appetite for dishes that blend the aromatic spices and flavors of the East with the robust tastes of the West. It's a delicious way to explore how different culinary traditions can come together to create something unexpected and new. Anyone interested in expanding their cooking repertoire with fusion recipes will find this book a treasure trove of inspiration.

RM55.69 MYR from RM36.19 MYR Save up to 37%

In stock

The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss - Thryft
Arthur Agatston

The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss

RM36.19 MYR from RM25.22 MYR Save up to 30%

The South Beach Diet could be a good read for someone looking for a comprehensive diet plan that not only helps in weight loss but also ensures heart health. Dr. Agatston, a leading cardiologist, tailors the diet to improve heart health and has easy-to-follow eating plans and recipes to keep the reader on track. The positive results of the regime start showing within two weeks, making it a fantastic option for someone looking for immediate and long-term weight loss and health benefits.

RM36.19 MYR from RM25.22 MYR Save up to 30%

In stock

What to Expect: Eating Well When You're Expecting - Thryft
Heidi Murkoff

What to Expect: Eating Well When You're Expecting

RM32.53 MYR from RM25.22 MYR Save up to 30%

If you're keen on maintaining a healthy diet during your pregnancy, "What to Expect: Eating Well When You're Expecting" could be the friend you didn't know you needed. With Heidi Murkoff's comprehensive approach, the book offers practical answers to everyday dilemmas and includes 175 tasty, quick recipes that respect your cravings while catering to your body's and baby's growing needs. Whether you're a busy professional or a comfort-food lover, there’s something in these pages for you.

RM32.53 MYR from RM25.22 MYR Save up to 30%

In stock

I Quit Sugar: Simplicious - Thryft
Sarah Wilson

I Quit Sugar: Simplicious

RM55.69 MYR from RM36.19 MYR Save up to 37%

If you're looking to cut sugar from your diet, "I Quit Sugar: Simplicious" could be your new go-to guide. Sarah Wilson takes a practical approach to healthy eating, emphasizing whole foods and sustainability. Her 306 recipes not only satisfy the sweet tooth without sugar but also teach resourceful kitchen habits. With Wilson's tips on bulk shopping and food preservation, you're bound to feel empowered to make nutritious and eco-friendly choices in your daily meals.

RM55.69 MYR from RM36.19 MYR Save up to 37%

In stock

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

RM32.53 MYR from RM21.57 MYR Save up to 34%

If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.

RM32.53 MYR from RM21.57 MYR Save up to 34%

In stock

Comfort Food to Soothe the Soul - Thryft
John Whaite

Comfort Food to Soothe the Soul

RM45.03 MYR from RM32.53 MYR Save up to 35%

If your soul's yearning for a warm culinary hug, John Whaite's compilation of comfort food is like a feast for the senses. With emphasis on balance rather than restriction, this book will not only transform your kitchen into a hub of hygge but also encourage you to revel in the act of cooking and savoring without the guilt. The thoughtfully categorized cravings and recipes like Crab & Sriracha Mac'n'Cheese or Peanut Butter Brownies serve as your go-to for that much-needed comfort during a rough day or a joyful celebration.

RM45.03 MYR from RM32.53 MYR Save up to 35%

In stock

Delia's How to Cheat at Cooking - Thryft
Delia Smith

Delia's How to Cheat at Cooking

RM58.12 MYR from RM39.84 MYR Save up to 34%

Delia understands the hustle of contemporary life and translates it into the kitchen. Her book is a savior for those who are either intimidated by the nuances of cooking or just can't seem to find the time for it. With Delia's How to Cheat at Cooking, you'll whip up impressive meals without spending hours prepping. If you've ever wished to serve quality food with limited effort, Delia's guide to sophisticated 'cheating' could become your kitchen staple.

RM58.12 MYR from RM39.84 MYR Save up to 34%

In stock

The Hungover Cookbook - Thryft
Milton Crawford

The Hungover Cookbook

RM32.53 MYR from RM21.57 MYR Save up to 34%

Imagine waking up after a big night out and having a playful, tailored remedy at your fingertips. "The Hungover Cookbook" turns your post-party blues into a culinary adventure, ensuring that instead of suffering, you’re laughing and munching your way back to normal. It's not just about food, it's about finding a speck of joy in the bleakest of mornings.

RM32.53 MYR from RM21.57 MYR Save up to 34%

In stock

No Cook Cookbook - Thryft
Orlando Murrin

No Cook Cookbook

RM66.36 MYR from RM43.50 MYR Save up to 34%

If you're all about saving time after a busy day or you dread the heat of the stove, the "No Cook Cookbook" is your culinary savior. With 200 recipes that eliminate the cooking process, you're set for stress-free, delicious eating. It's perfect for effortless entertaining or quick, healthy meals that keep your kitchen cool and your palate delighted.

RM66.36 MYR from RM43.50 MYR Save up to 34%

In stock

The Fat Flush Plan - Thryft
Barry Sears, Ann Louise Gittleman

The Fat Flush Plan

RM21.57 MYR from RM14.26 MYR Save up to 51%

The Fat Flush Plan is a healthy and effective weight loss plan that not only eliminates unwanted pounds, but also improves overall health. It emphasizes the importance of nutrient-dense foods and encourages the removal of processed foods from the diet. Ann Louise Gittleman's plan is perfect for those looking for a sustainable lifestyle change, with stunning results that show on both the inside and outside.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

Clean & Lean Diet: 14 Days to Your Best-Ever Body - Thryft
James Duigan

Clean & Lean Diet: 14 Days to Your Best-Ever Body

RM54.46 MYR from RM39.84 MYR Save up to 30%

If you're aiming to kick-start a healthier lifestyle with some tangible results, this book is a straight shooter. It's a no-nonsense guide that combines dietary adjustments and high-impact exercises designed for quick and effective body transformation. With its step-by-step photography, you'll find it's like having a personal trainer by your side. Plus, the two-week timeframe provides that immediate sense of achievement to motivate you even further.

RM54.46 MYR from RM39.84 MYR Save up to 30%

In stock

Sweet Poison, Why Sugar Makes Us Fat
New
David Gillespie

Sweet Poison, Why Sugar Makes Us Fat

from RM54.46 MYR

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.

from RM54.46 MYR

In stock

Special Cupcakes
New
Wendy Sweetser

Special Cupcakes

from RM32.53 MYR

For the sweet tooth harboring a love for creativity, "Special Cupcakes" could be your new kitchen companion. Wendy Sweetser guides you through the world of upscale mini cakes with recipes that could turn your home baking into an art form. Whether it's for a grand celebration or a personal indulgence, this book brings sophistication and diversity to the cupcake game.

from RM32.53 MYR

In stock

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Thryft
Mark Hyman, Elizabeth Lipski

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

RM21.57 MYR from RM14.26 MYR Save up to 51%

This book is a must-read for anyone looking to understand and improve their digestive health. With a practical toolkit of solutions for common gastrointestinal disorders, as well as guidance on the latest advances in testing, nutrition, and natural therapies, it offers a holistic approach to achieving wellness through proper digestion. Dr. Lipski's clear and accessible writing style makes complex concepts easy to understand, and her expertise will empower readers to take control of their health. Whether you're experiencing digestive issues or simply interested in optimizing your well-being, this book is an invaluable resource that will help you understand the intimate relationship between digestion and overall health.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

Ice Cream Ws N64
New
Hamlyn Publishing Group

Ice Cream Ws N64

from RM54.46 MYR

Imagine flipping through pages filled with vibrant, mouth-watering images that carry you back to the delights of childhood summers. "Ice Creams & Sorbets" isn't just a recipe book; it's a sweet dive into culinary creativity. For anyone with a love for ice cream and a zest for adding a homemade touch to their desserts, this book offers endless inspiration with a side of nostalgia.

from RM54.46 MYR

In stock

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain - Thryft
Steven R. Gundry

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

from RM14.19 MYR

Recommendation: - This book is a wake-up call for anyone who thinks they are eating healthy but still struggling with weight gain and health issues. Dr. Gundry exposes the danger of a common plant-based protein called lectin, which is found in many foods we consider healthy. His clinically proven program detoxes the cells, repairs the gut, and nourishes the body, offering simple hacks and delicious lectin-free recipes. Get ready to redefine your understanding of healthy eating and transform your health.

from RM14.19 MYR

Out of stock

The Daniel Plan : 40 Days to a Healthier Life - Thryft
Rick Warren, Daniel G. Amen, Mark Hyman

The Daniel Plan : 40 Days to a Healthier Life

from RM44.53 MYR

This book could be a good read for someone who wants to improve their health while also deepening their faith. The Daniel Plan offers a unique approach that combines faith, fitness, food, focus, and friends to bring about lasting and transformative change. It is not just another diet book or exercise program; it is a comprehensive guide that addresses both physical and spiritual well-being. By following the principles outlined in the book, readers can expect to experience a holistic transformation that will not only improve their health but also bring them closer to God. This book is for those who are looking for a sustainable and life-changing journey to better health.

from RM44.53 MYR

Out of stock

Crazy Sexy Juice : 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health - Thryft
Kris Carr

Crazy Sexy Juice : 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

from RM49.81 MYR

Crazy Sexy Juice contains over 100 easy-to-make juice and smoothie recipes with a wide range of health benefits for any reader. With a focus on immunity boosters, inflammation fighters, and beauty enhancers, this book is perfect for those looking to improve their overall health in a tasty and nutritious way. Kris Carr also gives helpful tips for blending and juicing, making it easy for anyone to enjoy the benefits of juice and smoothies.

from RM49.81 MYR

Out of stock

The Daniel Plan : 40 Days to a Healthier Life - Thryft
Rick Warren, Daniel G. Amen, Mark Hyman

The Daniel Plan : 40 Days to a Healthier Life

RM43.20 MYR from RM30.24 MYR Save up to 30%

This book is great for individuals who are interested in adopting healthy habits that will not only transform their physical well-being but also deepen their faith. The Daniel Plan offers a unique approach that highlights the importance of faith, food, fitness, focus and friends. The book provides practical tips on how to incorporate healthy choices into daily life and also includes biblical principles for health. With guidance from both fitness and medical experts, The Daniel Plan offers a comprehensive and sustainable approach to living a healthy lifestyle.

RM43.20 MYR from RM30.24 MYR Save up to 30%

Out of stock

Flat Belly Diet - How To Get The Flat Stomach You've Always Wanted - Thryft
Liz Vaccariello

Flat Belly Diet - How To Get The Flat Stomach You've Always Wanted

from RM23.16 MYR

Recommendation: This book is for anyone, especially women and men over 40, who have struggled with stubborn belly fat and are looking for a science-backed solution. With its focus on monounsaturated fatty acids and a comprehensive eating plan, it offers a practical and delicious approach to weight loss. The four-day anti-bloat jumpstart and mind tricks will help you commit to changing your body and life for the better. Say goodbye to belly fat and hello to a healthier you!

from RM23.16 MYR

Out of stock

Cooking Under 10 Minutes - Thryft
Tarla Dalal

Cooking Under 10 Minutes

from RM18.54 MYR

Cooking Under 10 Minutes is perfect for busy individuals who don't have the time to cook elaborate meals but still want delicious homemade food. The book offers a variety of recipes that can be cooked in just under 10 minutes, which is great for those on a tight schedule. Its unique feature is its emphasis on speedy cooking and its ability to produce tasty meals in minutes. Users would review the book positively for its simplicity, convenience, and delicious recipes.

from RM18.54 MYR

Out of stock

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.