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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

RM51.30 MYR from RM33.13 MYR Save up to 36%

Goodreads rating: 4.1

RM51.30 MYR from RM33.13 MYR Save up to 36%

In stock: Like New

If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

RM48.59 MYR from RM29.41 MYR Save up to 39%

Goodreads rating: 4.55

RM48.59 MYR from RM29.41 MYR Save up to 39%

In stock: Like New

You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Deliciously Ella: The Plant-Based Cookbook - 100 Simple Vegan Recipes to Make Every Day Delicious
Ella Woodward | Yellow Kite

Deliciously Ella: The Plant-Based Cookbook - 100 Simple Vegan Recipes to Make Every Day Delicious

from RM70.35 MYR

Goodreads rating: 4.25

from RM70.35 MYR

In stock: Very Good

Whether you’re dipping your toes into veganism or you're already a plant-powered guru, Ella's cookbook brings you a plethora of easy-to-make recipes that don't skimp on flavor. Imagine enjoying a hearty stew or a vibrant salad and knowing it's good for your body and the planet. Ella Mills invites you into a world where each dish is a celebration of simplicity and nutrition, all while sharing her personal journey that inspired these creations.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

RM48.59 MYR from RM33.13 MYR Save up to 32%

Goodreads rating: 3.87

RM48.59 MYR from RM33.13 MYR Save up to 32%

In stock: Like New

If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Cook With Jamie: My Guide to Making You a Better Cook
Jamie Oliver | Michael Joseph

Cook With Jamie: My Guide to Making You a Better Cook

from RM66.63 MYR

Goodreads rating: 4.07

from RM66.63 MYR

In stock: Like New

"Cook With Jamie" is like having a friendly, personal lesson from the chef himself. It's perfect for anyone eager to learn the ins and outs of cooking, from beginners to more experienced cooks looking to refine their skills. With Jamie's charismatic touch, you'll find each recipe infused with simplicity and flair, ensuring that mealtimes are transformed into an exciting culinary adventure.
The Case Against Sugar
New
Gary Taubes | Portobello Books Ltd

The Case Against Sugar

from RM36.85 MYR

Goodreads rating: 3.84

from RM36.85 MYR

In stock: Very Good

If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
New
T. Colin Campbell | Benbella Books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

from RM33.13 MYR

Goodreads rating: 4.23

from RM33.13 MYR

In stock: Well Read

This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
New
Arthur De Vany | Vermilion

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

from RM33.13 MYR

Goodreads rating: 3.89

from RM33.13 MYR

In stock: Very Good

Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

RM51.74 MYR from RM29.41 MYR Save up to 43%

Goodreads rating: 3.72

RM51.74 MYR from RM29.41 MYR Save up to 43%

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Food Rules: An Eater's Manual
New
Michael Pollan | Penguin

Food Rules: An Eater's Manual

from RM33.13 MYR

Goodreads rating: 3.99

from RM33.13 MYR

In stock: Very Good

Considering Michael Pollan's knack for making complex topics digestible, "Food Rules" serves as a swift navigation chart steering you towards healthier eating. Its simplicity is its greatest asset, boiling down the food minefield into straightforward, memorable guidelines. The book is perfect if you're overwhelmed by diet trends and looking for a back-to-the-basics approach to food.
The Daniel Plan: 40 Days to a Healthier Life
Rick Warren, Daniel G. Amen, Mark Hyman  | Zondervan

The Daniel Plan: 40 Days to a Healthier Life

from RM36.85 MYR

Goodreads rating: 3.96

from RM36.85 MYR

In stock: Like New

This book could be a good read for someone who wants to improve their health while also deepening their faith. The Daniel Plan offers a unique approach that combines faith, fitness, food, focus, and friends to bring about lasting and transformative change. It is not just another diet book or exercise program; it is a comprehensive guide that addresses both physical and spiritual well-being. By following the principles outlined in the book, readers can expect to experience a holistic transformation that will not only improve their health but also bring them closer to God. This book is for those who are looking for a sustainable and life-changing journey to better health.
Jamie at Home - Cook Your Way to the Good Life - Thryft
Jamie Oliver | Penguin

Jamie at Home - Cook Your Way to the Good Life

RM70.35 MYR from RM48.02 MYR Save up to 33%

Goodreads rating: 4.1

RM70.35 MYR from RM48.02 MYR Save up to 33%

In stock: Well Read

If you're itching to transform produce from your own backyard or local market into hearty, satisfying meals, "Jamie At Home" is your companion in the kitchen. Jamie Oliver's passion for garden-to-table cooking shines through every recipe. Imagine the sense of accomplishment you'll feel serving up dishes that are not only delicious but also born from your own connection with nature.
In Defense of Food: An Eater's Manifesto
New
Michael Pollan | Penguin Press

In Defense of Food: An Eater's Manifesto

from RM40.57 MYR

Goodreads rating: 4.07

from RM40.57 MYR

In stock: Well Read

"In Defense of Food" could be a revelation to you if you're looking to untangle the complexities of modern diets. Michael Pollan challenges the food science that's come to dominate our plates with a refreshing mantra that champions natural foods over processed ones. His eloquent guidance towards a plant-centric diet could transform how you think about what's on your plate, making each meal a step towards better health.
Top 100 Baby Purées
New
Annabel Karmel | Random House

Top 100 Baby Purées

from RM36.85 MYR

Goodreads rating: 3.99

from RM36.85 MYR

In stock: Well Read

If you're eager to ensure your growing baby enjoys wholesome, homemade foods, "Top 100 Baby Purées" by Annabel Karmel is your go-to companion. The recipes are simple yet varied, catering to different taste preferences and nutritional needs. Not only will this book help you create meals that support your baby's developmental milestones, but the purees are so delicious, you might be tempted to snack on them too!
100 Foods To Stay Young - Thryft
Charlotte Watts | Parragon Books

100 Foods To Stay Young

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 4.2

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Well Read

This book could be a good read for anyone who wants to age gracefully and retain their youthful appearance and vitality. With a plethora of facts, tips, and recipes, "100 Foods To Stay Young" showcases the best foods that can help you achieve just that. Dive into the pages of this book to unlock the secrets of using food as your very own fountain of youth.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

from RM33.13 MYR

Goodreads rating: 3.93

from RM33.13 MYR

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
WELL DECORATED CAKE - Thryft
Toba Garrett, Christine Mathews, Steven Mark Needham  | Union Square & Co.

WELL DECORATED CAKE

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 4.33

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Like New

This book is perfect for novice bakers who want to up their cake-decorating skills. Toba Garrett's comprehensive guide covers everything from the basics of buttercream to advanced drapery and border designs. The book also includes time-saving templates and a picture gallery of spectacular cakes to inspire your creativity. With this book, you'll be able to make beautifully decorated cakes that taste as good as they look.
Comfort Food to Soothe the Soul - Thryft
John Whaite | Kyle Books

Comfort Food to Soothe the Soul

RM45.85 MYR from RM33.13 MYR Save up to 35%

Goodreads rating: 3.93

RM45.85 MYR from RM33.13 MYR Save up to 35%

In stock: Well Read

If your soul's yearning for a warm culinary hug, John Whaite's compilation of comfort food is like a feast for the senses. With emphasis on balance rather than restriction, this book will not only transform your kitchen into a hub of hygge but also encourage you to revel in the act of cooking and savoring without the guilt. The thoughtfully categorized cravings and recipes like Crab & Sriracha Mac'n'Cheese or Peanut Butter Brownies serve as your go-to for that much-needed comfort during a rough day or a joyful celebration.
Hugh Johnson's Pocket Wine Book 2014 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2014

RM29.41 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 4.06

RM29.41 MYR from RM14.52 MYR Save up to 56%

In stock: Well Read

For wine enthusiasts who want a comprehensive and up-to-date guide to the world of wine, Hugh Johnson's Pocket Wine Book 2014 is a must-read. Johnson provides clear and succinct facts and commentary on wines, growers, and wine regions from around the globe. The book has an extensive list of wine varietals, local specialties, and food pairings which makes it easy to select the perfect wine for any occasion. Whether you are a beginner or seasoned wine connoisseur, this book has something valuable for everyone, including vintage reports, recommended growers, and cellar tips. The 37th edition of the book is a testament to its exceptional quality and value as a wine reference book.
The New Sotheby's Wine Encyclopedia
New
tom-stevenson | Dk

The New Sotheby's Wine Encyclopedia

from RM48.02 MYR

Goodreads rating: 4.44

from RM48.02 MYR

In stock: Like New

Whether you’re a connoisseur or a casual enthusiast, The New Sotheby's Wine Encyclopedia offers a world tour of wine in one book. It’s vast, yet detailed, perfect for deepening your appreciation and understanding of different regions, winemaking processes, and the history behind your favorite glass. It’s the kind of book you’ll find yourself dipping into time and again, learning something new with each page.
Clean & Lean Diet: 14 Days to Your Best-Ever Body - Thryft
James Duigan | Kyle Books

Clean & Lean Diet: 14 Days to Your Best-Ever Body

RM55.46 MYR from RM40.57 MYR Save up to 30%

Goodreads rating: 3.86

RM55.46 MYR from RM40.57 MYR Save up to 30%

In stock: Well Read

If you're aiming to kick-start a healthier lifestyle with some tangible results, this book is a straight shooter. It's a no-nonsense guide that combines dietary adjustments and high-impact exercises designed for quick and effective body transformation. With its step-by-step photography, you'll find it's like having a personal trainer by your side. Plus, the two-week timeframe provides that immediate sense of achievement to motivate you even further.
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Thryft
Barry Sears, Bill Lawren  | Regan Book

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

RM21.96 MYR from RM14.52 MYR Save up to 43%

Goodreads rating: 3.54

RM21.96 MYR from RM14.52 MYR Save up to 43%

In stock: Very Good

Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.
Growing Orchids: The Complete Practical Guide to Orchids and Their Cultivation - Thryft
Wilma Rittershausen, Biran Rittershausen, Derek Cranch  | Hermes House

Growing Orchids: The Complete Practical Guide to Orchids and Their Cultivation

RM33.13 MYR from RM18.24 MYR Save up to 51%

Goodreads rating: 3.89

RM33.13 MYR from RM18.24 MYR Save up to 51%

In stock: Well Read

For anyone with affection for orchids, your green thumb can grow a little greener with this book. It serves as a nurturing greenhouse of knowledge, where every page helps you understand the delicate nature of these exotic beauties. Whether you're starting out or looking to refine your horticultural skills, this book is a wealth of information, complete with visual aids, ensuring your orchids won't just survive but thrive.
Fit for Life - Thryft

Fit for Life

RM29.41 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 3.79

RM29.41 MYR from RM14.52 MYR Save up to 56%

In stock: Well Read

Recommendation: 1. Fit for Life guides readers towards optimal health through lifestyle changes and proper nutrition. 2. This book could be a good read for anyone seeking to improve their overall well-being and learn about the benefits of consuming raw foods. 3. Its most distinctive feature is the emphasis on food combining and how it affects digestion, making it a valuable resource for those interested in the topic.
French Women Don't Get Fat
Mireille Guiliano | Chatto & Windus

French Women Don't Get Fat

from RM51.74 MYR

Goodreads rating: 3.54

from RM51.74 MYR

In stock: Well Read

This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.
The Fat Flush Plan - Thryft
Barry Sears, Ann Louise Gittleman  | Mcgraw-hill

The Fat Flush Plan

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 3.72

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Like New

The Fat Flush Plan is a healthy and effective weight loss plan that not only eliminates unwanted pounds, but also improves overall health. It emphasizes the importance of nutrient-dense foods and encourages the removal of processed foods from the diet. Ann Louise Gittleman's plan is perfect for those looking for a sustainable lifestyle change, with stunning results that show on both the inside and outside.
Sushi
Ryuichi Yoshii | Periplus Editions

Sushi

from RM51.74 MYR

Goodreads rating: 3.78

from RM51.74 MYR

In stock: Well Read

If you've been curious to try your hand at sushi but felt a bit intimidated, this book has got you covered. It's not just a recipe book; it's a window into the art of sushi-making with visual guides that make the process feel doable and even exciting. This might just be what brings that fresh, authentic taste of Japan into your kitchen and impresses your friends at the next dinner party.
Sushi: Taste and Technique
Hiroki Takemura, Hiroki ; Barber Takemura  | Dk

Sushi: Taste and Technique

from RM51.74 MYR

Goodreads rating: 4.0

from RM51.74 MYR

In stock: Very Good

If you have a passion for sushi, this book can elevate your culinary journey. It's not just a cookbook; it's a cultural guide that arms you with knowledge about sushi etiquette and the nuances of various fish and shellfish. Imagine impressing friends with your sushi expertise at the next gathering — this book can be your secret weapon.
Food: Your Miracle Medicine
Jean Carper | Harper Collins

Food: Your Miracle Medicine

from RM55.46 MYR

Goodreads rating: 4.2

from RM55.46 MYR

In stock: Well Read

If you're curious about how your diet can directly influence your health, Jean Carper's "Food--Your Miracle Medicine" might just be the eye-opener you need. It's a compelling read for anyone hoping to understand the power of food beyond just satisfying hunger. The book offers practical advice grounded in research, making it a potential game-changer in your wellness routine.
Stealing Buddha's Dinner
Bich Minh Nguyen | Penguin Books

Stealing Buddha's Dinner

RM36.85 MYR from RM21.96 MYR Save up to 42%

Goodreads rating: 3.54

RM36.85 MYR from RM21.96 MYR Save up to 42%

In stock: Well Read

"Stealing Buddha's Dinner" is a relatable journey of cultural assimilation and the quest for identity, especially if you've ever felt like an outsider trying to fit in. Bich Minh Nguyen's experiences growing up in the Midwest are infused with the universal longing for belonging—a narrative sweetened with the nostalgic flavors of the 1980s that might just resonate with your own childhood yearnings.
Hugh Johnson's Pocket Wine Book 2015 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2015

RM43.15 MYR from RM25.68 MYR Save up to 46%

Goodreads rating: 4.07

RM43.15 MYR from RM25.68 MYR Save up to 46%

In stock: Very Good

Whether you're a seasoned wine collector or a novice eager to learn more, Hugh Johnson's Pocket Wine Book 2015 is like having a sommelier in your pocket. It's comprehensive yet compact, offering you the expertise needed to navigate wine selections confidently, be it for a casual dinner or building a vintage collection.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 4.0

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Very Good

Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

from RM55.46 MYR

Goodreads rating: 4.01

from RM55.46 MYR

In stock: Well Read

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

RM33.13 MYR from RM21.96 MYR Save up to 34%

Goodreads rating: 3.81

RM33.13 MYR from RM21.96 MYR Save up to 34%

In stock: Very Good

If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
You Don't Need Meat
Peter Cox | St. Martin's Griffin

You Don't Need Meat

from RM55.46 MYR

Goodreads rating: 3.97

from RM55.46 MYR

In stock: Well Read

If you've ever pondered the real effects of meat on your health and the environment, Peter Cox's "You Don't Need Meat" could be the enlightening read you're seeking. It's a deep dive that unpacks the risks associated with a carnivorous lifestyle, touching on contemporary concerns like mad cow disease. Cox's compelling arguments could be the nudge you need towards a more conscious and potentially healthier way of eating.
The CSIRO Total Wellbeing Diet
Manny Noakes

The CSIRO Total Wellbeing Diet

from RM55.46 MYR

Goodreads rating: 3.58

from RM55.46 MYR

In stock: Like New

If you're frustrated with diets that never stick, the 'CSIRO Total Wellbeing Diet' offers a refreshing scientific approach that could be your ally in achieving sustainable health goals. Developed by Australia's leading scientific research organization, it's designed to help you lose weight without feeling deprived. This book promises to guide you with balanced meals and provide the spark needed to transform your eating habits for life. Plus, who can resist trying out over 100 tantalizing recipes?
Preston Bailey's Design for Entertaining: Inspiration for Creating the Party of Your Dreams
Marie Timell, Preston Bailey, Kirk Kirkbride  | Bulfinch

Preston Bailey's Design for Entertaining: Inspiration for Creating the Party of Your Dreams

from RM62.91 MYR

Goodreads rating: 4.49

from RM62.91 MYR

In stock: Very Good

If orchestrating an unforgettable bash is your aim, 'Preston Bailey's Design for Entertaining' will be your guide on this creative journey. Bailey's expertise can help transform a cookie-cutter party into a bespoke, whimsical event. His book is a treasure trove of detailed and inspiring ideas, all captured in stunning photographs that'll fuel your imagination and elevate any occasion you dare to dream up.
The Art of Growing a Beard - Thryft

The Art of Growing a Beard

RM29.41 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 3.62

RM29.41 MYR from RM14.52 MYR Save up to 56%

In stock: Like New

This book is a must-read for anyone who is considering growing a beard or is already a fan of one. The Art of Growing a Beard provides a diverse gallery of beard styles to suit different personalities and face shapes. The witty and practical guide offers advice on various topics such as selecting, growing, grooming, shaving, and maintenance. It is also perfect for gifting to a friend or family member who is a fan of facial hair.
Dr. McDougall's Digestive Tune-Up
New
John A. McDougall, Howard Bartner  | Book Pub Co

Dr. McDougall's Digestive Tune-Up

from RM33.13 MYR

Goodreads rating: 4.18

from RM33.13 MYR

In stock: Very Good

Struggling with digestive issues? Dr. McDougall's Digestive Tune-Up offers more than just relief; it's a transformative guide to understanding and improving your digestive health through plant-based eating. Imagine easing your discomfort, steering clear of medication or surgery, and embarking on a lifestyle that promotes intestinal well-being. This is a candid, insightful read for anyone ready to take a natural and informed step towards better digestive health.
The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion - Thryft
Susan Clotfelter | Interweave Pr

The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion

RM21.96 MYR from RM14.52 MYR Save up to 43%

Goodreads rating: 3.71

RM21.96 MYR from RM14.52 MYR Save up to 43%

In stock: Like New

This book demystifies the tea-blending process, encouraging readers to create aromatic teas from the recipes included or to mix and match their own special concoctions. The 40 recipes are categorized by occasion, with teas for energizing, relaxing, celebrating, and nurturing. The recipes include cancer-fighting green teas and trendy chais. Tea fans and herbalists alike will recognize the recipe contributors, and everyone will appreciate the great aromas and flavors.
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. - Thryft
Peter J. D'Adamo, Catherine Whitney  | Berkley

Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.

RM36.85 MYR from RM25.68 MYR Save up to 34%

Goodreads rating: 3.78

RM36.85 MYR from RM25.68 MYR Save up to 34%

In stock: Very Good

If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.
Chocolate - Thryft
Christine McFadden, Christine France  | Sebastian Kelly

Chocolate

RM33.13 MYR from RM18.24 MYR Save up to 46%

Goodreads rating: 4.05

RM33.13 MYR from RM18.24 MYR Save up to 46%

In stock: Very Good

If you're a chocolate enthusiast, this book will be like your culinary bible. Christine McFadden takes you on a full-on sensory exploration that's equal parts historical narrative and hands-on guide. The photographs and instructions are so clear that you'll feel like a chocolatier in training, capable of whipping up over 200 recipes that will impress your taste buds and those of any guests you might have over.
French Women for All Seasons: A Year of Secrets, Recipes & Pleasure
New
R. Nichols, Mireille Guiliano  | Knopf

French Women for All Seasons: A Year of Secrets, Recipes & Pleasure

from RM44.30 MYR

Goodreads rating: 3.63

from RM44.30 MYR

In stock: Very Good

If you're looking to infuse your routine with a bit of French sophistication, this is the read for you. It's not just about food; it's a lifestyle guide that gracefully merges secrets, recipes, and pleasures, distilled through the luscious French perspective on living well year-round. It's like a friend sharing her timeless wisdom on enjoying life's every moment.
The Shabby Chic Gift of Giving - Thryft
Rachel Ashwell | Harper

The Shabby Chic Gift of Giving

RM21.96 MYR from RM14.52 MYR Save up to 51%

Goodreads rating: 4.07

RM21.96 MYR from RM14.52 MYR Save up to 51%

In stock: Well Read

This book is a must-read for anyone who wants to elevate their gift-giving game. With stunning photographs and innovative ideas, Rachel Ashwell beautifully captures the essence of the Shabby Chic style in the art of giving. Whether you're searching for the perfect gift or seeking ways to wrap and decorate it with style, this book will inspire you to create heartfelt presents that will leave a lasting impression. It's a treasure trove of year-round gift ideas that combine sentiment and beauty, making it the perfect guide for those who want to give meaningful gifts with a touch of elegance.
The Secrets of Baking: Simple Techniques for Sophisticated Desserts
Sherry Yard | Rux Martin/houghton Mifflin Harcourt

The Secrets of Baking: Simple Techniques for Sophisticated Desserts

from RM51.74 MYR

Goodreads rating: 4.37

from RM51.74 MYR

In stock: Very Good

If you have a sweet tooth and a touch of culinary curiosity, "The Secrets of Baking" could be a delightful addition to your kitchen. Sherry Yard not only offers recipes but teaches you the fundamentals of creating desserts, giving you the tools to experiment and elevate your baking game. Imagine the pride in crafting specialty desserts like those from Spago, and the fun in understanding the science behind what makes your pastries puff and your caramels caress the taste buds. Whether you're aiming to impress guests or just indulge in a comforting slice of freshly-baked pound cake, this book turns the alchemy of baking into an accessible art form.
The Family Nutrition Book : Everything You Need to Know about Feeding Your Children-- from Birth through Adolescence - Thryft
William Sears | Little, Brown Spark

The Family Nutrition Book : Everything You Need to Know about Feeding Your Children-- from Birth through Adolescence

RM33.13 MYR from RM14.52 MYR Save up to 61%

Goodreads rating: 4.04

RM33.13 MYR from RM14.52 MYR Save up to 61%

In stock: Well Read

This book would be a great read for parents who want to ensure that their children are getting the best nutrition possible. The authors offer practical tips for feeding picky eaters and evaluating school lunch programs. One unique feature of this book is that it covers nutrition for children from birth to adolescence, so it can be a valuable resource for parents throughout their child's development. Overall, readers would find this book to be a comprehensive and helpful guide to feeding their children.
Eating for Life - Body for Life
Bill Phillips | High Point Media

Eating for Life - Body for Life

from RM33.13 MYR

Goodreads rating: 3.97

from RM33.13 MYR

In stock: Very Good

If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.
Special Cupcakes
Wendy Sweetser | New Holland

Special Cupcakes

from RM33.13 MYR

Goodreads rating: 3.57

from RM33.13 MYR

In stock: Well Read

For the sweet tooth harboring a love for creativity, "Special Cupcakes" could be your new kitchen companion. Wendy Sweetser guides you through the world of upscale mini cakes with recipes that could turn your home baking into an art form. Whether it's for a grand celebration or a personal indulgence, this book brings sophistication and diversity to the cupcake game.
Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition) - Thryft
John Calbom, Cherie Calbom  | Balance

Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition)

RM29.41 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 3.89

RM29.41 MYR from RM14.52 MYR Save up to 56%

In stock: Well Read

The book 'Juicing, Fasting and Detoxing for Life' by Cherie Calbom could be a great read for someone who is interested in adopting a healthy lifestyle. The book emphasizes the benefits of vegetables over fruits for juicing and cleansing diets and provides a guide to nutrient-rich foods. It also explains how emotional, mental, and spiritual unrest can impact the body and includes effective methods for eliminating toxicity. Users would appreciate the wide range of new and updated juice recipes and cleanses that target different parts of the body such as the colon and liver.
Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young - Thryft
Michael Castleman, james-a-duke-michael-castleman  | Macmillan

Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young

RM33.13 MYR from RM14.52 MYR Save up to 56%

Goodreads rating: 4.45

RM33.13 MYR from RM14.52 MYR Save up to 56%

In stock: Well Read

"Anti-ageing Prescriptions" provides a comprehensive guide to achieving longevity through natural remedies. Recommended for health-conscious individuals seeking to prevent age-related ailments and maximize their healthspan. Dr James Duke's expertise and the book's 76 anti-ageing elixirs make this a valuable addition to any wellness library.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.