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Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Secret Life of the Mind: How Our Brain Thinks, Feels and Decides
New
Mariano Sigman

The Secret Life of the Mind: How Our Brain Thinks, Feels and Decides

from RM32.53 MYR

If you've ever marveled at the enigmas of the human brain, Mariano Sigman's "The Secret Life of the Mind" could be a fascinating journey for you. It features a blend of neuroscience, psychology, and real-life examples that illuminate how our thoughts and decisions shape the reality we experience. Approachable and insightful, it's a treat for anyone curious about the cogs and wheels of our mental processes.

from RM32.53 MYR

In stock

Neurologic: The Brain's Hidden Rationale Behind Our Irrational Behavior
New
Eliezer J. Sternberg

Neurologic: The Brain's Hidden Rationale Behind Our Irrational Behavior

RM32.53 MYR from RM21.57 MYR Save up to 34%

Neurologic might just change the way you understand your own mind. Diving into the book's pages, you'll get to explore the complex dance between your conscious decisions and the unconscious mind. It's a fascinating journey that has the potential to shed light on those quirky, seemingly irrational moments we all experience, making it feel like a private tour into the hidden nooks of our brain's workings.

RM32.53 MYR from RM21.57 MYR Save up to 34%

In stock

The Particle at the End of the Universe: How the Hunt for the Higgs Boson Leads Us to the Edge of a New World
New
Sean Carroll

The Particle at the End of the Universe: How the Hunt for the Higgs Boson Leads Us to the Edge of a New World

from RM32.53 MYR

If you're captivated by the deep mysteries of the universe and the epic quest to unravel them, then this book is like a front-row ticket to history in the making. Sean Carroll offers an inviting tour through the complex and thrilling narrative of the Higgs boson discovery. It's not just a look at a particle, but a vibrant story of human ambition, intellect, and the profound revelations that beckon at the cutting edge of science.

from RM32.53 MYR

In stock

The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better - Thryft
Sandra Blakeslee, Matthew Blakeslee

The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better

RM39.84 MYR from RM25.22 MYR Save up to 39%

Ever wondered why certain habits or fears stick like glue? "The Body Has a Mind of Its Own" delves deep, not just into the 'what' of mind-body connections, but also the 'how'. The Blakeslees unpack the concept of body maps in layman's terms, illustrating their elastic nature and how understanding them can improve everyday tasks and well-being. Whether you're a sports enthusiast, seeking personal growth, or just curious about how your brain's mapping affects your life, this read has epiphanies on every page.

RM39.84 MYR from RM25.22 MYR Save up to 39%

In stock

Principles And Problems In Physical Chemistry For Biochemists - Thryft
Raymond A. Dwek, Mark Wormald, Nicholas C. Price

Principles And Problems In Physical Chemistry For Biochemists

RM80.05 MYR from RM47.15 MYR Save up to 47%

If you’re a biochemistry or biology student struggling to grasp the relevance of physical chemistry to your field, this book could be the key. It simplifies complex principles through practical examples, making it easier to understand and apply concepts like thermodynamics and kinetics to biological systems. It's like a translator that turns abstract chemistry equations into the language of life sciences.

RM80.05 MYR from RM47.15 MYR Save up to 47%

In stock

Asking About Life - Thryft
Tobin / Dusheck

Asking About Life

RM21.57 MYR from RM14.26 MYR Save up to 51%

This book is perfect for students who want to learn about biology in a straightforward and relatable way. The book focuses on the scientific process of experimentation and uses engaging chapter-opening stories to take readers on an exciting journey through the world of biology. The book also comes with a free student CD-ROM, BiologyNow, that includes personalized learning plans and an online tutoring service. It's a great resource for science students who want to improve their understanding of biology.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

Creating Mind - How the Brain Works - Thryft
John E. Dowling

Creating Mind - How the Brain Works

RM31.73 MYR from RM21.57 MYR Save up to 36%

If you're fascinated by the mysteries of what makes us uniquely human, "Creating Mind - How The Brain Works" offers an engaging exploration into the complexities and wonders of the human brain, presented by a notable scholar. John E. Dowling's approach will captivate you with clear writing and illustrative examples, making the intricacies of our most vital organ accessible and profoundly interesting.

RM31.73 MYR from RM21.57 MYR Save up to 36%

In stock

Churchill's Illustrated Medical Dictionary - Thryft
Unknown

Churchill's Illustrated Medical Dictionary

RM39.84 MYR from RM21.57 MYR Save up to 47%

Imagine a trusty companion by your side as you navigate the complex world of medical terminology. Churchill's Illustrated Medical Dictionary isn't just any reference book—it's like having a knowledgeable friend, who presents you the world of medicine and biology with clarity, accompanied by helpful illustrations. Whether you're a student in the health sciences field or just someone curious about the language of doctors, this volume will simplify the lexicon for you. It's an investment in understanding that pays off with each term demystified.

RM39.84 MYR from RM21.57 MYR Save up to 47%

In stock

Medical Terminology for Dummies - Thryft
Beverley Henderson CMT-

Medical Terminology for Dummies

RM226.26 MYR from RM167.77 MYR Save up to 27%

If medical jargon has been a hurdle for you, this book is your ally. It's not just a glossary; it's a lifeline for anyone venturing into healthcare studies or professions. With clear explanations, memory tricks, and engaging activities, it makes the daunting task of mastering medical terms approachable and even enjoyable. Think of it as your friendly tutor, transforming confusing terms into a language you can speak with confidence.

RM226.26 MYR from RM167.77 MYR Save up to 27%

In stock

Pediatric Exercise Medicine: From Physiologic Principles to Health Care Application - Thryft
Oded Bar-Or, Thomas W. Rowland

Pediatric Exercise Medicine: From Physiologic Principles to Health Care Application

RM105.64 MYR from RM80.05 MYR Save up to 25%

If you're looking to understand the vital connection between exercise and children's health, "Pediatric Exercise Medicine" is a proficient guide. It dives into how physical activity influences the well-being and athletic capabilities of kids, including those with chronic conditions. Whether you're a healthcare professional, exercise scientist, or educator, this book, rich in data and practical applications, will enhance your strategies for improving pediatric health outcomes.

RM105.64 MYR from RM80.05 MYR Save up to 25%

In stock

Sperm Wars, 10th anniversary edition : Infidelity, Sexual Conflict, and Other Bedroom Battles - Thryft
Robin Baker

Sperm Wars, 10th anniversary edition : Infidelity, Sexual Conflict, and Other Bedroom Battles

RM32.53 MYR from RM14.26 MYR Save up to 56%

This book would be helpful for readers interested in understanding the evolutionary reasons behind sexual behavior. It reveals the implications of sperm competition and the impact of evolution in building human sexual desires and preferences. With thought-provoking fictional scenarios, this book opens a new perspective about infidelity, homosexuality, and the female orgasm that will make readers reconsider everything they thought they knew about sex.

RM32.53 MYR from RM14.26 MYR Save up to 56%

In stock

Guinness World Records 2020 - Thryft
Guinness World Records

Guinness World Records 2020

RM43.50 MYR from RM32.53 MYR Save up to 34%

If you've got a curiosity for the extraordinary and a taste for visual spectacle, the Guinness World Records 2020 is your kind of book. It's not just about the records – it's an inspiring journey through the limits of human achievement, filled with full-color photographs and stories that will leave you awestruck. Perfect for trivia buffs or as a conversation piece, there's bound to be a record that captivates you.

RM43.50 MYR from RM32.53 MYR Save up to 34%

In stock

Introduction to Plant Physiology - Thryft
William G. Hopkins

Introduction to Plant Physiology

RM32.53 MYR from RM21.57 MYR Save up to 34%

If you're looking for a comprehensive dive into how plants function at a cellular level, "Introduction to Plant Physiology" is an enlightening read. It breaks down complex concepts, like how cells and tissues work together to create the diverse architecture of plants, in a detailed yet accessible way. Perfect for students and enthusiasts eager to deepen their understanding of plant life's foundational processes.

RM32.53 MYR from RM21.57 MYR Save up to 34%

In stock

Cambridge IGCSE Combined and Co-Ordinated Sciences Biology Workbook - Cambridge International IGCSE - Thryft
Mary Jones

Cambridge IGCSE Combined and Co-Ordinated Sciences Biology Workbook - Cambridge International IGCSE

RM37.02 MYR from RM28.88 MYR Save up to 30%

For a precise fit with your academic goals, consider this Biology Workbook, particularly if you're gearing up for the IGCSE Combined and Co-ordinated Sciences exams. Its content mastery can provide a structured approach to ensure you're covering what's necessary, from Core to Supplement material. Plus, the included self-assessment tools will help you track your progress and shore up any weak spots before the exam day.

RM37.02 MYR from RM28.88 MYR Save up to 30%

In stock

The Complete World of Human Evolution - Thryft
Peter Andrews, Chris Stringer

The Complete World of Human Evolution

RM61.77 MYR from RM43.50 MYR Save up to 32%

If you ever wondered about our ancient roots, "The Complete World of Human Evolution" is a treasure trove that will quench your curiosity. The detailed explanations of fossil discoveries and human behavior evolution crafted by Chris Stringer and Peter Andrews provide an insightful journey into our past. It's the perfect blend of science and history for any budding anthropologist or anyone fascinated by how far we've come as a species.

RM61.77 MYR from RM43.50 MYR Save up to 32%

In stock

Poodles: Everything About Purchase, Care, Nutrition, Behavior, and Training - Thryft
Joe Stahlkuppe

Poodles: Everything About Purchase, Care, Nutrition, Behavior, and Training

RM31.73 MYR from RM21.57 MYR Save up to 36%

If you're considering bringing a poodle into your life, or already have one prancing around your home, Joe Stahlkuppe's book is an invaluable companion. Tailored for poodle parents, it delves deep into the breed's idiosyncrasies and needs. From selecting the right poodle to understanding its health issues, this manual becomes your go-to for ensuring a happy, healthy relationship with your furry friend.

RM31.73 MYR from RM21.57 MYR Save up to 36%

In stock

Stem Cells for Dummies - Thryft
Lawrence S.B. Goldstein

Stem Cells for Dummies

RM43.50 MYR from RM32.53 MYR Save up to 34%

If you're looking to demystify the complexities and controversies of stem cells, this book is a fantastic primer. It strikes a balance, shunning politicized debates for clear explanations. Whether you're a curious layperson or a student, you'll appreciate the non-technical language that brings cutting-edge science to your bookshelf, teasing out medical triumphs and future promises without bias.

RM43.50 MYR from RM32.53 MYR Save up to 34%

In stock

Time 100 New Scientific Discoveries : Fascinating, Momentous, and Mind-Expanding Stories - Thryft
Time Inc.

Time 100 New Scientific Discoveries : Fascinating, Momentous, and Mind-Expanding Stories

RM39.84 MYR from RM25.22 MYR Save up to 39%

If you're captivated by how science reshapes our understanding of the world, this book is a treasure trove. It's not just a collection of discoveries; it's a tour through the monumental shifts in various sciences. Think of each section as a window into how we're constantly expanding what we know, from the smallest particle to the vastness of space—perfect for anyone eager to explore the edge of human knowledge.

RM39.84 MYR from RM25.22 MYR Save up to 39%

In stock

Symbiosis - Thryft
Mark Shapiro, Steve McDowell

Symbiosis

RM32.53 MYR from RM21.57 MYR Save up to 37%

If you're fascinated by intersections where science and sustainability meet design, "Symbiosis" makes for a compelling read. The book reflects on the creation of a remarkable building with an ethos of collaborative science, suggesting that architecture isn't just about a structure, but about embodying principles that promote human well-being and environmental responsibility. Dive into the thoughtful narrative of how buildings can mirror and advance society’s best aspirations.

RM32.53 MYR from RM21.57 MYR Save up to 37%

In stock

Singapore Dog - Thryft
Lennie Lee Koon Ann, Ilsa Sharp

Singapore Dog

RM32.53 MYR from RM25.22 MYR Save up to 30%

If you're a dog lover, this book cheers the soul with its depiction of a dog navigating life in a bustling city. You'll experience the streets of Singapore through the eyes of a lovable canine character, finding both charm and empathy within its pages. A great pick for both pet enthusiasts and those intrigued by the nuances of life in Singapore.

RM32.53 MYR from RM25.22 MYR Save up to 30%

In stock

Genome - The Autobiography Of A Species In 23 Chapters - Thryft
Matt Ridley

Genome - The Autobiography Of A Species In 23 Chapters

RM39.84 MYR from RM25.22 MYR Save up to 39%

If you're intrigued by the fusion of science and storytelling, "Genome" could captivate you. Matt Ridley takes you on a journey along the chromosomes, making the complex world of genetics both accessible and engaging. Imagine unlocking the secrets of your very essence; Ridley gives you the metaphorical key.

RM39.84 MYR from RM25.22 MYR Save up to 39%

In stock

Netter's Atlas Of The Human Body - Thryft
Icon Learning Systems

Netter's Atlas Of The Human Body

RM32.53 MYR from RM21.57 MYR Save up to 37%

If you're fascinated by the intricacies of the human body, Netter's Atlas could be your perfect companion. Think of it as a visually stunning journey through our own biology, with clear, Harvard-vetted text accompanying the kind of detailed illustrations doctors learn from. Whether you're a student needing to get to grips with anatomy or a curious reader eager to understand how our bodies are built, this book is a treasure trove of knowledge.

RM32.53 MYR from RM21.57 MYR Save up to 37%

In stock

Whales and Dolphins of the World
New
Mark Simmonds

Whales and Dolphins of the World

from RM61.77 MYR

If you're intrigued by the ocean's gentle giants, "Whales and Dolphins of the World" will take you on a deep dive into their lives. With its vivid illustrations and detailed insights into their behaviors, habitats, and the challenges they face, this book not only feeds your curiosity but also wraps it in a conservationist call to action, making it a fulfilling read for nature enthusiasts and environmental advocates alike.

from RM61.77 MYR

In stock

IB Biology. Course Book - Thryft
David Mindorff, Andrew Allott

IB Biology. Course Book

RM79.68 MYR from RM50.81 MYR Save up to 36%

If you’re gearing up for the IB Biology exams, this course book is your ultimate companion. It’s tailored to the latest syllabus and brings clarity to complex concepts with its nature of science approach. This isn’t just about memorizing facts; it’s a deep dive into scientific understanding and application, complete with direct assessment support from the IB itself. Whether you’re tackling Standard Level or shooting for Higher Level, this book is a direct line to the insights and strategies you need for success.

RM79.68 MYR from RM50.81 MYR Save up to 36%

In stock

Dogs - Identification Guides - Thryft
Chris Bell

Dogs - Identification Guides

RM31.73 MYR from RM21.57 MYR Save up to 36%

If you've been dreaming about finding the perfect canine companion, this book is like a friend who knows all the breeds' quirks and charms. It cuts right to the chase, providing you with essential info on temperament and care that really helps in making an informed decision. Plus, the vivid illustrations can be a treat for your eyes as you meet your potential furry best friend on every page.

RM31.73 MYR from RM21.57 MYR Save up to 36%

In stock

The Manga Guide to Physiology - Thryft
Etsuro Tanaka, Keiko Koyama, Becom Co. Ltd.

The Manga Guide to Physiology

RM39.84 MYR from RM28.88 MYR Save up to 34%

If you've ever had a hard time wrapping your head around the complexities of human physiology, this book might just be your salvation. With a storyline that keeps you engaged and artwork that simplifies tough concepts, it's like having a fun tutor at your fingertips. Whether you're a student needing to ace an exam or just curious about how your body works, 'The Manga Guide to Physiology' turns learning into an enjoyable experience.

RM39.84 MYR from RM28.88 MYR Save up to 34%

In stock

Wheater's Functional Histology: A Text and Colour Atlas - Thryft
Barbara Young Alan Stevens

Wheater's Functional Histology: A Text and Colour Atlas

RM39.84 MYR from RM21.57 MYR Save up to 47%

If you're diving into the intricacies of human tissues, "Wheater's Functional Histology" can be an invaluable resource. The high-quality images work in tandem with easy-to-understand explanations, making complex concepts more approachable. Imagine having a microscopic view right at your fingertips—that's what this book offers, enhancing both your knowledge and appreciation of the human body's microstructures.

RM39.84 MYR from RM21.57 MYR Save up to 47%

In stock

Expert Guide to Mini Monsters - Thryft
Paula Hammond

Expert Guide to Mini Monsters

RM31.73 MYR from RM21.57 MYR Save up to 36%

If you're fascinated by the smaller critters that inhabit our world, "Expert Guide to Mini Monsters" offers a beautiful showcase of biodiversity. The vivid illustrations will draw you into the minute wonders of nature, and the detailed yet accessible information makes it a delightful pick for anyone curious about the often overlooked creatures around us.

RM31.73 MYR from RM21.57 MYR Save up to 36%

In stock

Extreme Nature - Thryft
Mark Carwardine

Extreme Nature

RM50.81 MYR from RM39.84 MYR Save up to 25%

If you've got an appetite for nature's most astonishing secrets, you'll find "Extreme Nature" a treasure trove. Carwardine and Cox take you on a visual journey through the quirkiest corners of the animal and plant kingdoms, sharing insights that are as educational as they are jaw-dropping. It's a must-read for any wildlife enthusiast eager to dive into the lesser-known yet utterly fascinating aspects of our natural world.

RM50.81 MYR from RM39.84 MYR Save up to 25%

In stock

The Gardener's Handbook: The Essential Guide for Success with Plants - Thryft
Stefan Buczacki, Nigel Chadwick, Tessa Paul

The Gardener's Handbook: The Essential Guide for Success with Plants

RM69.08 MYR from RM39.84 MYR Save up to 46%

This book could be a cherished companion for you if you have a love for tending to plants or aspire to cultivate your own garden. Tessa Paul combines practical advice with beautiful illustrations, creating a rich resource that's as useful to the green thumb novice as it is to the seasoned horticulturist. With its accessible content, it’ll surely help your garden to thrive.

RM69.08 MYR from RM39.84 MYR Save up to 46%

In stock

Dinosaur DNA: A Non-Fiction Companion to the Films - Jurassic World - Thryft
Marilyn Easton

Dinosaur DNA: A Non-Fiction Companion to the Films - Jurassic World

RM32.53 MYR from RM21.57 MYR Save up to 34%

If you've ever been mesmerized by the Jurassic World films and found yourself curious about the prehistoric creatures that roam the screen, "Dinosaur DNA" can satisfy that curiosity. Marilyn Easton bridges the gap between fiction and reality by explaining the true science that inspires those thrilling cinematic moments. Plus, the collectible dinosaur eggs make for a fun, interactive reading experience.

RM32.53 MYR from RM21.57 MYR Save up to 34%

In stock

Cambridge IGCSE Combined and Co-Ordinated Sciences Coursebook with CD-ROM - Thryft
Mary Jones, Richard Harwood, Ian Lodge

Cambridge IGCSE Combined and Co-Ordinated Sciences Coursebook with CD-ROM

RM85.03 MYR from RM58.12 MYR Save up to 35%

If you're diving into the world of IGCSE Sciences, this book's clear structure will be invaluable. It's authorized by Cambridge, ensuring all syllabus content is covered, and its hands-on approach to learning means that theory is always paired with practical application. The inclusion of a CD-ROM for additional resources and self-assessment reinforces learning and helps with independent study. It's like having a tutor at your fingertips.

RM85.03 MYR from RM58.12 MYR Save up to 35%

In stock

The Body - Thryft
David Alderton, Lorenzo Cecchi, Studio Boni/Galante

The Body

RM58.12 MYR from RM32.53 MYR Save up to 45%

'The Body' can be a delightful journey through our own inner universe. Think of it as a richly illustrated guide that brings the complexities of human anatomy down to earth. If you're a visual learner and love understanding how your body works, this book has the power to transport you through each system with clarity and wonder.

RM58.12 MYR from RM32.53 MYR Save up to 45%

In stock

The Hormone Of Closeness - The Role Of Oxytocin In Relationships - Thryft
Kerstin Uvnäs-Moberg

The Hormone Of Closeness - The Role Of Oxytocin In Relationships

RM21.57 MYR from RM14.26 MYR Save up to 51%

This book would be a good read for anyone who is interested in understanding the science behind human connections. It provides a unique perspective on the role of oxytocin in building and maintaining relationships, and offers insights into how we can use this knowledge to enhance our own connections with others. The book also breaks down scientific concepts into easily digestible pieces, making it accessible to readers with no background in neuroscience.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

Memory: From Mind to Molecules - Thryft
Eric Kandel, Larry Squire

Memory: From Mind to Molecules

RM135.64 MYR from RM87.36 MYR Save up to 36%

If you've ever been intrigued by how we can recall a childhood memory or why we forget names, this book delves into those mysteries with authority. Squire and Kandel are masters in their field, offering a walkthrough of the science behind memory, from its biological roots to the complexity of our cognitive processes. It's a captivating read for both students and curious minds eager to understand the mechanics of memory.

RM135.64 MYR from RM87.36 MYR Save up to 36%

In stock

White Wine
Alan Williams, Jonathan Ray

White Wine

from RM69.08 MYR

You’re pondering which white wine will tantalize your palate next, aren't you? "White Wine" by Jonathan Ray could be just the companion you need. It's not just about listing grapes; this book delves into the characters and peculiarities of varieties like Chardonnay and Viognier. Imagine confidently choosing your next bottle, armed with the insights from this read—you'll know it's for you if the thought already brings a smile.

from RM69.08 MYR

In stock

Oxford Handbook of Clinical Medicine - Thryft
Tom Turmezei, Chee Kay Cheung, Murray Longmore

Oxford Handbook of Clinical Medicine

RM32.53 MYR from RM21.57 MYR Save up to 37%

This handbook might just be a treasure trove for your curiosity about the chaotic and the complex, whether you're delving into the intricacies of physics or exploring the unpredictability of social sciences. Its philosophical edge offers a thoughtful perspective that sets it apart, providing you with a deep dive into the underlying principles shaping our world's dynamic systems.

RM32.53 MYR from RM21.57 MYR Save up to 37%

In stock

Human Anatomy - Thryft
Michael McKinley

Human Anatomy

RM61.01 MYR from RM36.19 MYR Save up to 41%

If you're fascinated by the intricacies of the human form, "Human Anatomy" is for you. McKinley's approach marries photos with illustrations to deepen your understanding in a way that's engaging. His student-friendly tips and clinical insights transform learning from a chore into an immersive experience. It's ideal for those who need to not just memorize, but truly grasp the beauty of human anatomy.

RM61.01 MYR from RM36.19 MYR Save up to 41%

In stock

The Neanderthal's Necklace: In Search of the First Thinkers - Thryft
Juan Luis Arsuaga, Andy Klatt

The Neanderthal's Necklace: In Search of the First Thinkers

RM32.53 MYR from RM21.57 MYR Save up to 34%

If you've ever been fascinated by the distant relatives of modern humans, "The Neanderthal's Necklace" offers a richly detailed portal into the lives of these ancient beings. Juan Luis de Arsuaga brings a blend of scientific rigor and narrative charm, providing a vivid picture of Neanderthals and sparking intriguing questions about our own place in the evolutionary tale. This book is a patchwork of paleontology and heartfelt curiosity that grips you with a quest to understand our oldest ancestors.

RM32.53 MYR from RM21.57 MYR Save up to 34%

In stock

Essentials of Materials Science and Engineering - Thryft
Donald R Askeland

Essentials of Materials Science and Engineering

RM149.50 MYR from RM120.26 MYR Save up to 20%

Dive into this book if you're curious about the intrinsic behaviors of different materials and their applications in engineering. As you move through each chapter, you'll find the concepts in materials science and engineering unfold in a methodical way. The examples are grounded in reality, making it easier to grasp complex ideas, and the problems at the end of each chapter offer a practical way to test your understanding. It's an essential resource for anyone serious about materials science foundations.

RM149.50 MYR from RM120.26 MYR Save up to 20%

In stock

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Thryft
Mark Hyman, Elizabeth Lipski

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

RM21.57 MYR from RM14.26 MYR Save up to 51%

This book is a must-read for anyone looking to understand and improve their digestive health. With a practical toolkit of solutions for common gastrointestinal disorders, as well as guidance on the latest advances in testing, nutrition, and natural therapies, it offers a holistic approach to achieving wellness through proper digestion. Dr. Lipski's clear and accessible writing style makes complex concepts easy to understand, and her expertise will empower readers to take control of their health. Whether you're experiencing digestive issues or simply interested in optimizing your well-being, this book is an invaluable resource that will help you understand the intimate relationship between digestion and overall health.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

Breath : The New Science of a Lost Art - Thryft
James Nestor

Breath : The New Science of a Lost Art

from RM46.19 MYR

Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.

from RM46.19 MYR

Out of stock

How Emotions Are Made: The Secret Life of the Brain
New
Lisa Feldman Barrett

How Emotions Are Made: The Secret Life of the Brain

from RM138.53 MYR

If you're intrigued by the inner workings of the mind, "How Emotions Are Made" could reshape your understanding of what feelings really are. Lisa Feldman Barrett presents a compelling argument that could change how you see psychology, influence your health decisions, and even impact the way you relate to others on an emotional level. It's for anyone eager to delve into the science of the mind and challenge long-held assumptions about our emotions.

from RM138.53 MYR

Out of stock

Holistic Resource Management - Thryft
Allan Savory, Center for Holistic Management

Holistic Resource Management

from RM40.17 MYR

Holistic Resource Management is a must-read for farmers and land managers who want to promote the health of their land through sustainable practices. The book presents a holistic approach to land management, emphasizing the importance of mimicking nature's processes. It offers practical guidance on implementing holistic management, making it an indispensable guide for individuals who want to make better decisions within their organizations or personal/professional lives. The book's unique feature is its emphasis on sustainable land management through nature-inspired practices, making it a valuable resource for those interested in environmental conservation.

from RM40.17 MYR

Out of stock

Evolutionary Psychology : The New Science of the Mind: International Edition - Thryft
David M. Buss

Evolutionary Psychology : The New Science of the Mind: International Edition

RM60.91 MYR from RM42.63 MYR Save up to 30%

This book is an excellent resource for individuals interested in exploring the intersection of psychology and biology. Buss uses engaging language and the latest research to provide a comprehensive overview of how evolution and psychology are intertwined. Readers will come away with a deeper understanding of human behavior and how it has evolved over time.

RM60.91 MYR from RM42.63 MYR Save up to 30%

Out of stock

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.