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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Jawetz, Melnick, & Adelberg's Medical Microbiology - Thryft
George F. Brooks, Stephen A. Morse, Janet S. Butel  | Mcgraw-hill Publishing Co.

Jawetz, Melnick, & Adelberg's Medical Microbiology

RM36.81 MYR from RM18.22 MYR Save up to 55%

Goodreads rating: 3.87

RM36.81 MYR from RM18.22 MYR Save up to 55%

In stock: Well Read

Recommended for medical professionals, USMLE exam takers. Covers basic and clinical microbiology, pathology, and immunology. Contains information on various microbial infections and their diagnosis, treatment, and prevention. Includes clinical correlations chapter on differential diagnosis and management of microbial infections.
Immunology - A Short Course - Thryft

Immunology - A Short Course

RM29.38 MYR from RM14.50 MYR Save up to 56%

Goodreads rating: 4.33

RM29.38 MYR from RM14.50 MYR Save up to 56%

In stock: Very Good

Immunology may be a difficult course, but this book's clear explanations and chapter review questions make it an accessible and beneficial read for students. The new edition also contains two additional chapters on cytokines and immune responses to infection - both of which are crucial to understanding the immune system's strength and weakness. If you haven't quite grasped the concepts of immunology yet, then this book is a great tool to help you do so!
IB Biology. Course Book - Thryft
David Mindorff, Andrew Allott  | Oxford University Press

IB Biology. Course Book

RM81.06 MYR from RM51.69 MYR Save up to 36%

Goodreads rating: 3.79

RM81.06 MYR from RM51.69 MYR Save up to 36%

In stock: Very Good

If you’re gearing up for the IB Biology exams, this course book is your ultimate companion. It’s tailored to the latest syllabus and brings clarity to complex concepts with its nature of science approach. This isn’t just about memorizing facts; it’s a deep dive into scientific understanding and application, complete with direct assessment support from the IB itself. Whether you’re tackling Standard Level or shooting for Higher Level, this book is a direct line to the insights and strategies you need for success.
Life at the Speed of Light : From the Double Helix to the Dawn of Digital Life - Thryft
J. Craig Venter | Little, Brown Book Group

Life at the Speed of Light : From the Double Helix to the Dawn of Digital Life

RM33.10 MYR from RM18.22 MYR Save up to 46%

Goodreads rating: 3.86

RM33.10 MYR from RM18.22 MYR Save up to 46%

In stock: Well Read

Picture a world where we can custom design new species—an idea both thrilling and daunting. J. Craig Venter, a giant in genomics, reveals the revolutionary potential of synthetic life in his book. If you're curious about how rewriting life’s code could transform our health, environment, and even evolution, Venter's insider view is a compelling window into these monumental changes that edge towards science fiction.
The Hormone Of Closeness - The Role Of Oxytocin In Relationships - Thryft
Kerstin Uvnäs-Moberg | Pinter & Martin

The Hormone Of Closeness - The Role Of Oxytocin In Relationships

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 3.95

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

This book would be a good read for anyone who is interested in understanding the science behind human connections. It provides a unique perspective on the role of oxytocin in building and maintaining relationships, and offers insights into how we can use this knowledge to enhance our own connections with others. The book also breaks down scientific concepts into easily digestible pieces, making it accessible to readers with no background in neuroscience.
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Thryft
Mark Hyman, Elizabeth Lipski  | Mcgraw-hill Education

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

RM21.94 MYR from RM14.50 MYR Save up to 51%

Goodreads rating: 4.12

RM21.94 MYR from RM14.50 MYR Save up to 51%

In stock: Very Good

This book is a must-read for anyone looking to understand and improve their digestive health. With a practical toolkit of solutions for common gastrointestinal disorders, as well as guidance on the latest advances in testing, nutrition, and natural therapies, it offers a holistic approach to achieving wellness through proper digestion. Dr. Lipski's clear and accessible writing style makes complex concepts easy to understand, and her expertise will empower readers to take control of their health. Whether you're experiencing digestive issues or simply interested in optimizing your well-being, this book is an invaluable resource that will help you understand the intimate relationship between digestion and overall health.
Genome - The Autobiography Of A Species In 23 Chapters - Thryft
Matt Ridley | Fourth Estate Ltd

Genome - The Autobiography Of A Species In 23 Chapters

RM40.53 MYR from RM25.66 MYR Save up to 39%

Goodreads rating: 4.05

RM40.53 MYR from RM25.66 MYR Save up to 39%

In stock: Well Read

If you're intrigued by the fusion of science and storytelling, "Genome" could captivate you. Matt Ridley takes you on a journey along the chromosomes, making the complex world of genetics both accessible and engaging. Imagine unlocking the secrets of your very essence; Ridley gives you the metaphorical key.
Netter's Atlas Of The Human Body - Thryft
Icon Learning Systems | Barrons Educational Series

Netter's Atlas Of The Human Body

RM33.10 MYR from RM21.94 MYR Save up to 37%

Goodreads rating: 4.51

RM33.10 MYR from RM21.94 MYR Save up to 37%

In stock: Well Read

If you're fascinated by the intricacies of the human body, Netter's Atlas could be your perfect companion. Think of it as a visually stunning journey through our own biology, with clear, Harvard-vetted text accompanying the kind of detailed illustrations doctors learn from. Whether you're a student needing to get to grips with anatomy or a curious reader eager to understand how our bodies are built, this book is a treasure trove of knowledge.
How Emotions Are Made: The Secret Life of the Brain
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Lisa Feldman Barrett | Houghton Mifflin Harcourt

How Emotions Are Made: The Secret Life of the Brain

from RM140.93 MYR

Goodreads rating: 4.11

from RM140.93 MYR

Out of stock

If you're intrigued by the inner workings of the mind, "How Emotions Are Made" could reshape your understanding of what feelings really are. Lisa Feldman Barrett presents a compelling argument that could change how you see psychology, influence your health decisions, and even impact the way you relate to others on an emotional level. It's for anyone eager to delve into the science of the mind and challenge long-held assumptions about our emotions.
Forces Of Nature - Thryft
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Brian Cox, Andrew Cohen  | William Collins

Forces Of Nature

from RM30.73 MYR

Goodreads rating: 4.1

from RM30.73 MYR

Out of stock

This book is a great read for anyone who is fascinated by the natural world. It offers a unique perspective that is both visually stunning and intellectually stimulating. The authors take the reader on a journey through the forces of nature, from the delicate balance of the oceans to the explosive power of volcanoes. This book will leave you with a deeper understanding and appreciation of the world we live in.
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
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Alex Hutchinson | Harper Collins Publishers Uk

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

from RM33.10 MYR

Goodreads rating: 4.13

from RM33.10 MYR

Out of stock

If you're drawn to understanding the extraordinary capabilities of human endurance, "Endure" by Alex Hutchinson may intrigue you. Hutchinson delves deeply into what exactly defines our personal barriers in performance. It's a thought-provoking mix of storytelling and science that examines how much our psychological state can push, and expand, the boundaries of physical limits. Whether you are a seasoned athlete looking to gain a mental edge, or simply curious about the untapped potential of the human body and mind, "Endure" could offer you a compelling and insightful perspective.
Breath : The New Science of a Lost Art - Thryft
Sold out
James Nestor | Penguin Life

Breath : The New Science of a Lost Art

from RM46.99 MYR

Goodreads rating: 4.15

from RM46.99 MYR

Out of stock

Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
By the Sea : The therapeutic benefits of being in, on and by the water - Thryft
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Deborah Cracknell | Aster

By the Sea : The therapeutic benefits of being in, on and by the water

RM28.87 MYR from RM20.18 MYR Save up to 30%

Goodreads rating: 3.68

RM28.87 MYR from RM20.18 MYR Save up to 30%

Out of stock

By the Sea could be a great read for someone who is interested in the health benefits of the sea. Dr. Deborah Cracknell combines intuition and science to explain the healing properties associated with the ocean, and how looking after the oceans can benefit our well-being. Readers will learn about environmental psychology and the latest scientific research on how being by the sea could promote better physical and mental health.
Neurologic: The Brain's Hidden Rationale Behind Our Irrational Behavior
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Eliezer J. Sternberg | Pantheon

Neurologic: The Brain's Hidden Rationale Behind Our Irrational Behavior

RM33.10 MYR from RM21.94 MYR Save up to 34%

Goodreads rating: 4.24

RM33.10 MYR from RM21.94 MYR Save up to 34%

Out of stock

Neurologic might just change the way you understand your own mind. Diving into the book's pages, you'll get to explore the complex dance between your conscious decisions and the unconscious mind. It's a fascinating journey that has the potential to shed light on those quirky, seemingly irrational moments we all experience, making it feel like a private tour into the hidden nooks of our brain's workings.
Holistic Resource Management - Thryft
Sold out
Allan Savory, Center for Holistic Management  | Island Press

Holistic Resource Management

from RM40.87 MYR

Goodreads rating: 4.5

from RM40.87 MYR

Out of stock

Holistic Resource Management is a must-read for farmers and land managers who want to promote the health of their land through sustainable practices. The book presents a holistic approach to land management, emphasizing the importance of mimicking nature's processes. It offers practical guidance on implementing holistic management, making it an indispensable guide for individuals who want to make better decisions within their organizations or personal/professional lives. The book's unique feature is its emphasis on sustainable land management through nature-inspired practices, making it a valuable resource for those interested in environmental conservation.
The Neanderthal's Necklace: In Search of the First Thinkers - Thryft
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Juan Luis Arsuaga, Andy Klatt  | Four Walls Eight Windows

The Neanderthal's Necklace: In Search of the First Thinkers

RM33.10 MYR from RM21.94 MYR Save up to 34%

Goodreads rating: 3.78

RM33.10 MYR from RM21.94 MYR Save up to 34%

Out of stock

If you've ever been fascinated by the distant relatives of modern humans, "The Neanderthal's Necklace" offers a richly detailed portal into the lives of these ancient beings. Juan Luis de Arsuaga brings a blend of scientific rigor and narrative charm, providing a vivid picture of Neanderthals and sparking intriguing questions about our own place in the evolutionary tale. This book is a patchwork of paleontology and heartfelt curiosity that grips you with a quest to understand our oldest ancestors.
Introduction to the Worlds Oceans - Thryft
Sold out
Keith A. Sverdrup | Mcgraw-hill Higher Education

Introduction to the Worlds Oceans

from RM88.40 MYR

Goodreads rating: 3.54

from RM88.40 MYR

Out of stock

Introduction to the World's Oceans could be a good read for someone interested in learning the basic scientific concepts used to study the world's oceans. The book blends contemporary research with basic principles, making it easy to understand. It's a great book for students who want to learn about the oceans, but it can also be enjoyed by anyone who wants to expand their general knowledge about the world's oceans.
Human Physiology : From Cells to Systems - Thryft
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Lauralee Sherwood | Cengage Learning

Human Physiology : From Cells to Systems

from RM78.36 MYR

Goodreads rating: 4.17

from RM78.36 MYR

Out of stock

"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
Memory: From Mind to Molecules - Thryft
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Eric Kandel, Larry Squire  | Roberts And Company Publishers

Memory: From Mind to Molecules

RM137.99 MYR from RM88.87 MYR Save up to 36%

Goodreads rating: 4.03

RM137.99 MYR from RM88.87 MYR Save up to 36%

Out of stock

If you've ever been intrigued by how we can recall a childhood memory or why we forget names, this book delves into those mysteries with authority. Squire and Kandel are masters in their field, offering a walkthrough of the science behind memory, from its biological roots to the complexity of our cognitive processes. It's a captivating read for both students and curious minds eager to understand the mechanics of memory.
Evolutionary Psychology : The New Science of the Mind: International Edition - Thryft
Sold out
David M. Buss | Pearson Educacion

Evolutionary Psychology : The New Science of the Mind: International Edition

RM61.96 MYR from RM43.37 MYR Save up to 30%

Goodreads rating: 4.36

RM61.96 MYR from RM43.37 MYR Save up to 30%

Out of stock

This book is an excellent resource for individuals interested in exploring the intersection of psychology and biology. Buss uses engaging language and the latest research to provide a comprehensive overview of how evolution and psychology are intertwined. Readers will come away with a deeper understanding of human behavior and how it has evolved over time.
Wonders of Life - Thryft
Sold out
Andrew Cohen, Brian Cox  | Collins

Wonders of Life

RM51.69 MYR from RM36.17 MYR Save up to 30%

Goodreads rating: 4.42

RM51.69 MYR from RM36.17 MYR Save up to 30%

Out of stock

Wonders of Life could be a great read for those interested in the origins of life and the fundamental laws that govern it. The book takes readers on a journey to explore the diversity and adaptability of life through the eyes of Professor Brian Cox. The book is captivating with its experimental approach and cutting-edge graphics. Users have described the book as fascinating and informative, with the ability to make complex biological concepts approachable and engaging. The book is perfect for anyone looking to understand the secrets of life in the most unexpected places, and in stunning detail.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.