Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Medicine at a Glance - Thryft
Patrick Davey | Wiley-blackwell

Medicine at a Glance

Regular price RM63.00 MYR RM26.00 MYR 59% off

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Goodreads rating: 4.41

Regular price RM63.00 MYR RM26.00 MYR 59% off

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88% off est. retail
If you're navigating the vast ocean of clinical medicine, 'Medicine at a Glance' offers you a lifeline with its clear and digestible summary of key concepts. It's like having a map that highlights both the landmarks (clinical presentations) and the terrain (diseases) in one quick look. Whether you're a student needing an overview for exams or a practicing clinician wanting a refresher, this book could be a valuable addition to your library.
Kaplan MCAT Physics and Math Review: Book + Online - Thryft
Kaplan Test Prep | Kaplan Publishing

Kaplan MCAT Physics and Math Review: Book + Online

Regular price RM63.00 MYR RM30.00 MYR 52% off

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Goodreads rating: 3.43

Regular price RM63.00 MYR RM30.00 MYR 52% off

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88% off est. retail
Sorry! Book description for this title is not available.
The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight

RM41.00 MYR

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58% off est. retail
If you're intrigued by the intersection of diet and lifespan, "The Longevity Diet" might just align with your curiosity. Valter Longo's research is fascinating, and the practical approach to a pescatarian diet supplemented with focused periods of fasting can seem doable. Imagine a dietary plan that doesn't just help shed pounds but also tackles the aging process and mitigates the risk of chronic diseases. That's a compelling read for anyone mindful about their health and future.
Functional Magnetic Resonance Imaging - Thryft
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RM59.00 MYR

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88% off est. retail
If you're looking to ground your understanding of Functional Magnetic Resonance Imaging in a resource that's been carefully tailored to be accessible yet thorough, this textbook seems like a solid pick. Covering the basics to more advanced topics, it walks you through conceptual paths suited for various academic levels. Plus, its new insights into fMRI data analysis and experimental design could be instrumental for your studies or research. With its balanced mix of theory and practical application, it's a book that could make the complex world of fMRI a little easier to navigate.
Breath : The New Science of a Lost Art - Thryft
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James Nestor | Penguin Life

Breath : The New Science of a Lost Art

RM47.00 MYR

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Goodreads rating: 4.15

RM47.00 MYR

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52% off est. retail
Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
The Primary FRCA Structured Oral Exam Guide 1 - MasterPass
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RM67.00 MYR

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76% off est. retail
This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.
The Ventilator Book
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William Owens | First Draught Press

The Ventilator Book

RM33.00 MYR

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Goodreads rating: 4.44

RM33.00 MYR

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The Ventilator Book is an incredibly informative and practical guide to managing patients on mechanical ventilation. The author, William Owens, provides clear explanations of key concepts and practical tips for optimizing patient care. This book would be an excellent resource for healthcare professionals looking to improve their understanding of ventilator management.
Intensive Care Medicine MCQs: Multiple Choice Questions With Explanatory Answers
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RM48.00 MYR

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76% off est. retail
A comprehensive self-assessment tool covering various domains of intensive care medicine, consisting of multiple-choice questions and explanatory notes written by experienced physicians in the field. It covers topics such as resuscitation, diagnosis, disease management, organ support, and ethical and legal aspects of practice. The questions test factual knowledge, understanding of the evidence base, the ability to prioritize and make critical decisions, making it a comprehensive reference for continuing professional development. It is suited for intensive care nurses, allied healthcare professionals, physicians sitting professional examinations in related specialties requiring knowledge of intensive care medicine such as general medicine, general surgery and anaesthesia.
Better: A Surgeon's Notes on Performance - Thryft
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Atul Gawande | Picador

Better: A Surgeon's Notes on Performance

RM33.00 MYR

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Goodreads rating: 4.24

RM33.00 MYR

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60% off est. retail
"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders - Thryft
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Roberta Chapey | Lww

Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders

Regular price RM96.00 MYR RM68.00 MYR 29% off

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Goodreads rating: 4.19

Regular price RM96.00 MYR RM68.00 MYR 29% off

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89% off est. retail
This book is a must-read for graduate speech language pathology students and professionals looking to expand their knowledge on aphasia and related neurogenic communication disorders. The comprehensive resource provides a wide range of intervention strategies that cater to bilingual and culturally diverse clients, as well as approaches for computer-assisted interventions. The book also includes psychosocial/functional approaches, making it versatile and beneficial for therapists and clients alike. Overall, this book is an excellent reference for anyone looking to improve their understanding and practice of language intervention strategies.
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft
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Regular price RM30.00 MYR RM15.00 MYR 50% off

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84% off est. retail
This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
Baby-Led Weaning: The Essential Guide to Introducing Solid Foods and Helping Your Baby Grow Up a Happy and Confident Eater
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Considering baby-led weaning means you're interested in an approach that could make transitioning to solid foods more natural and enjoyable for your little one. This book is the foundational guide on the subject, seamlessly merging parental insights with professional expertise. If you're keen to encourage autonomy and healthy eating habits from the get-go, here's your roadmap to a less fussy, more adventurous eater.
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
Just Arrived

RM37.00 MYR

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59% off est. retail
If you've ever doubted the human capacity for change or are simply fascinated by the intricacies of the brain, Norman Doidge's "The Brain That Changes Itself" could offer you profound insights. It's a book that not only marries scientific discovery with personal narratives but also challenges the once widely-held belief that our brains are static. Its exploration of neuroplasticity – the brain's ability to reorganize itself by forming new neural connections – could reshape how you understand learning and recovery.
Cure Back Pain With Yoga
Just Arrived
Loren Fishman, Carol Ardman  | W. W. Norton & Company

Cure Back Pain With Yoga

RM44.00 MYR

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Goodreads rating: 3.67

RM44.00 MYR

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This feels especially helpful if you want something practical rather than vague wellness advice. Fishman breaks back pain into specific causes, then matches them with poses that actually fit what hurts, which makes the book feel reassuringly precise. Readers who like clear guidance and gentle self-management will probably appreciate how approachable and empowering it is.
How We Live
Just Arrived
Sherwin B. Nuland | Knopf Doubleday Publishing Group

How We Live

RM37.00 MYR

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Goodreads rating: 3.85

RM37.00 MYR

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This is the kind of science writing that makes your own body feel miraculous. Nuland blends dramatic real-life medical cases with clear, humane explanations, so you come away understanding not just how we survive, but how astonishingly hard the body fights for us. If you like nonfiction that is intelligent, compassionate, and quietly uplifting, this can be a deeply rewarding read.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.