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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Little Zen Companion
David Schiller | Workman Pub Co

The Little Zen Companion

RM33.00 MYR

Goodreads rating: 3.87

RM33.00 MYR

"The Little Zen Companion" could be your pocket-sized guide to mindfulness and philosophical pondering. It's like having a wise old sage whispering life's secrets during your daily routines. The eclectic mix of quotes and koans offers a fresh perspective with every page, opening your mind to the simplicity and profundity of Zen thought as you navigate the complexities of modern life.
Zen Puppies : Meditations for the Wise Minds of Puppy Lovers (Zen philosophy, Pet Lovers, COg Mom, Gift Book of Quotes and Proverbs) - Thryft
Gautama Buddha | Mango

Zen Puppies : Meditations for the Wise Minds of Puppy Lovers (Zen philosophy, Pet Lovers, COg Mom, Gift Book of Quotes and Proverbs)

RM55.00 MYR RM26.00 MYR 53% off

Goodreads rating: 4.0

RM55.00 MYR RM26.00 MYR 53% off

62% off est. retail
'Zen Puppies' could be a perfect read for pet lovers and anyone interested in engaging with the teachings of Buddhism. The book provides insightful quotes and proverbs from Buddha's Dhammapada that can help readers gain a deeper understanding of life's basic struggles. The unique feature of the book is its combination of cute puppy pictures and profound wisdom that makes it a perfect gift book for anyone seeking mindfulness and inspiration.
Fasting the Mind: Spiritual Exercises for Psychic Detox
Jason Gregory | Inner Traditions

Fasting the Mind: Spiritual Exercises for Psychic Detox

RM40.00 MYR

Goodreads rating: 4.14

RM40.00 MYR

50% off est. retail
Imagine feeling the tumult of thoughts and distractions fade away, leaving a tranquil landscape of clarity and awareness. "Fasting the Mind" is a guide that could lead you there, intertwining ancient wisdom with modern cognitive psychology. This book seems like a haven for those seeking peace in our hyper-connected age, offering practical methods to calm the storm inside and embrace a more serene state of being. If a mental reset is what you're craving, this could be your path to not just understanding, but truly experiencing, a quiet mind.
More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age
Antonia Macaro | Icon Books

More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age

RM37.00 MYR

Goodreads rating: 3.69

RM37.00 MYR

This feels ideal if you’re curious about mindfulness or Stoicism but wary of anything preachy or mystical. It brings both traditions down to earth, showing what still genuinely helps with control, desire, and emotional balance. Readers would likely enjoy how thoughtful and usable it is, especially if they want philosophy that can actually shape everyday life.
Art of Meditation
Matthieu Ricard | Atlantic

Art of Meditation

RM44.00 MYR

Goodreads rating: 3.99

RM44.00 MYR

This is a lovely pick if you want meditation explained without mystique or fluff. Ricard writes with the calm authority of someone who has truly lived the practice, so the book feels both grounded and quietly uplifting. Readers who want spiritual depth alongside practical guidance will likely find it reassuring, lucid, and genuinely transformative.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn | Balance

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

RM33.00 MYR

Goodreads rating: 4.13

RM33.00 MYR

If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.
Kum Nye Relaxation: Pt. 1 - Thryft
Tulku Tarthang | Unkno

Kum Nye Relaxation: Pt. 1

RM40.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.54

RM40.00 MYR RM15.00 MYR 63% off

80% off est. retail
If you've been feeling out of sync with life's rhythm, Kum Nye Relaxation can be a fresh start. Tarthang Tulku lays out ancient Tibetan yoga practices in a way that's accessible to the Western mind. Engaging your body and mind holistically, this book offers methods to rejuvenate your being and find a new sense of well-being.
Unlearning Meditation: What to Do When the Instructions Get in the Way
Jason Siff | Shambhala

Unlearning Meditation: What to Do When the Instructions Get in the Way

RM40.00 MYR

Goodreads rating: 3.76

RM40.00 MYR

If traditional meditation methods have left you feeling restricted or frustrated, "Unlearning Meditation" could be a breath of fresh air. Jason Siff's approach encourages embracing every part of your inner experience, rather than forcing them aside. It's a gentle and honest practice that could reinvigorate your meditation routine or help beginners who've felt out of step with conventional techniques find their own path to tranquility.
The Meditative Mind: The Varieties of Meditative Experience
Daniel Goleman | Tarcherperigee

The Meditative Mind: The Varieties of Meditative Experience

RM48.00 MYR

Goodreads rating: 3.85

RM48.00 MYR

If you're on a quest to uncover the essence of meditation across different cultures and traditions, "The Meditative Mind" might feel like a treasure map in your hands. Daniel Goleman doesn't just chart the territory; he's like a seasoned guide who's walked the paths himself. Whether you're just setting foot on this journey or you've been trekking for miles, this book's perspective could deepen your practice and broaden your understanding of the spiritual landscape.
Awakening Through Love Unveiling Your Deepest Goodness - Thryft
John Makransky, Philip Osgood, Lama Surya Das  | Wisdom Publications

Awakening Through Love Unveiling Your Deepest Goodness

RM29.00 MYR RM15.00 MYR 48% off

Goodreads rating: 4.27

RM29.00 MYR RM15.00 MYR 48% off

83% off est. retail
"Awakening Through Love" might just be the compass you need to navigate the often turbulent seas of personal and collective suffering. John Makransky takes a profound spiritual concept and makes it accessible, offering practical meditations that promise to unearth and nourish the seeds of love within you. If you've ever felt inspired by the likes of Mother Theresa or Gandhi but doubted your own ability to emulate their compassion, Makransky's guidance can be the catalyst for your transformative journey towards embracing enduring love and revealing your truest self.
Life Without Stress: The Far Eastern Antidote to Tension and Anxiety
Arthur Sokoloff | Harmony/rodale/convergent

Life Without Stress: The Far Eastern Antidote to Tension and Anxiety

RM48.00 MYR RM33.00 MYR 31% off

Goodreads rating: 3.41

RM48.00 MYR RM33.00 MYR 31% off

If the constant buzz of stress is drowning out the tranquility in your life, 'Life Without Stress' could be your lifeline. Arthur Sokoloff serves as a knowledgeable guide, bridging East and West, helping you to weave ancient wisdom into the fabric of your modern routine. It invites you on a journey to discover how timeless teachings can dissolve the anxieties of the contemporary world, leading you to a sanctuary of calm within.
Victorious Teen: Buddhist Advice for Dealing With What Life Throws at You
Daisaku Ikeda | World Tribune Press

Victorious Teen: Buddhist Advice for Dealing With What Life Throws at You

RM44.00 MYR

Goodreads rating: 4.2

RM44.00 MYR

31% off est. retail
This feels like a steady, encouraging voice when life gets messy and overwhelming. It speaks directly to teen struggles without talking down to you, and its biggest strength is how it turns Buddhist wisdom into something practical and uplifting. If you want a book that feels supportive, motivating, and genuinely hopeful, this could really stay with you.
The Many Ways to Nirvana
Dalai Lama XIV | Mobius

The Many Ways to Nirvana

RM51.00 MYR

Goodreads rating: 3.89

RM51.00 MYR

If you're feeling entangled by the complexities of modern life and looking to find a more profound sense of peace, "The Many Ways to Nirvana" may resonate with you. Written by the Dalai Lama, this book offers accessible wisdom with a blend of pragmatism and compassion. It tackles the universal quest for happiness and could be a gentle guide in navigating emotional challenges.
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Susan Kaiser Greenland | Shambhala

Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

RM44.00 MYR

Goodreads rating: 4.16

RM44.00 MYR

This is a lovely pick if you want mindfulness to feel doable rather than serious or abstract. The games make focus, emotional regulation, and compassion feel natural for children, while adults often find themselves learning alongside them. It has the kind of practical warmth that parents, teachers, and caregivers tend to appreciate because it can genuinely shift the mood of a home or classroom.
You Were Born for a Reason : Chinese Version - Thryft
Daiji Akehashi, Kentarō Itō  | Ichimannendo Publishing Inc

You Were Born for a Reason : Chinese Version

RM51.00 MYR RM18.00 MYR 65% off

Goodreads rating: 3.85

RM51.00 MYR RM18.00 MYR 65% off

90% off est. retail
This book could be a great read for those seeking happiness and meaning in life. It provides guidance on how to overcome life's obstacles from the wisdom of Buddhist teachings, which are often overlooked. The authors' combination of backgrounds in Buddhism, psychotherapy, and philosophy makes for a compelling and clear read. The central message is that happiness can be found from within, and that human life is not only meaningful but also infinitely precious.
Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice
Lar Short, Martin Lowenthal, Jill Winitzer  | Tuttle Pub

Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.52

RM33.00 MYR RM15.00 MYR 55% off

If you're looking to navigate through life's difficulties with a sense of inner peace, this book might just be your guide. It offers a perspective rooted in Buddhist psychology that helps you understand your pain and transform it into compassion. For anyone interested in personal growth or mindfulness, it could be a soothing balm for the soul.
Just Say Om! - Your Life's Journey - Thryft
Soren Gordhamer | Adams Media Corp

Just Say Om! - Your Life's Journey

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.75

RM22.00 MYR RM15.00 MYR 32% off

63% off est. retail
This book could be a great read for teenagers struggling with the stress of everyday life. "Just Say Om!" offers a practical guide on how to integrate meditation and mindfulness techniques into one's daily routine and how to benefit from them long-term. The most unique feature of this book is how it caters specifically to a young audience and addresses the common trials and tribulations unique to teenagers. With clear examples and engaging language, "Just Say Om!" makes the often-intimidating world of meditation and spirituality accessible to all.
The Most Important Thing: Discovering Truth at the Heart of Life
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Adyashanti | Sounds True

The Most Important Thing: Discovering Truth at the Heart of Life

RM31.00 MYR

Goodreads rating: 4.43

RM31.00 MYR

67% off est. retail
If you've ever felt like life is a tapestry of tales, "The Most Important Thing" will resonate deeply with you. Adyashanti crafts a journey that invites introspection and offers wisdom that transcends the usual self-help platitudes. Imagine peeling back the layers of your own stories to touch the essence of existence—that's what readers often say this book has awakened in them.
No-Nonsense Buddhism for Beginners
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Noah Rasheta | Callisto

No-Nonsense Buddhism for Beginners

RM33.00 MYR

Goodreads rating: 4.45

RM33.00 MYR

43% off est. retail
If you've been seeking a spiritual path that resonates with practicality and modernity, "No-Nonsense Buddhism for Beginners" could be a refreshing start. This book does an excellent job of stripping away the esoteric layers and presents Buddhism in a way that's straightforward and relatable. Imagine sitting down for coffee with a friend who just happens to demystify Buddhist concepts with ease—that's the vibe Noah Rasheta offers.
The Noble Eightfold Path: Way to the End of Suffering
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Bhikkhu Bodhi | Bps Pariyatti Editions

The Noble Eightfold Path: Way to the End of Suffering

RM29.00 MYR RM22.00 MYR 24% off

Goodreads rating: 4.44

RM29.00 MYR RM22.00 MYR 24% off

56% off est. retail
Perhaps you're seeking a sense of peace or deeper understanding in your life. "The Noble Eightfold Path" illuminates ancient wisdom for modern readers, offering actionable steps toward inner serenity and wisdom. It breaks down complex ideologies into relatable examples, making it a beacon for anyone looking for a spiritual compass in these fast-paced times.
The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, With an Anthology of Relevant Texts Translated from the Pali and Sanskrit
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Nyanaponika Thera | Samuel Weiser

The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, With an Anthology of Relevant Texts Translated from the Pali and Sanskrit

RM33.00 MYR

Goodreads rating: 4.21

RM33.00 MYR

65% off est. retail
If you're looking to quiet your mind and understand mindfulness on a deeper level, "The Heart of Buddhist Meditation" offers a comprehensive guide based on the Buddha's own techniques. It stands out by blending theory with practical exercises and includes translations of seminal texts which can serve as your gateway to a more meaningful and centered approach to life.
The Heartfulness Way
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Joshua Pollock, Kamlesh D. Patel  | Westland Publications

The Heartfulness Way

RM40.00 MYR RM29.00 MYR 28% off

Goodreads rating: 4.33

RM40.00 MYR RM29.00 MYR 28% off

57% off est. retail
If you're feeling disconnected amidst life's chaos, "The Heartfulness Way" could resonate deeply with you. It navigates through the wisdom of Eastern traditions with guiding conversations between master and student. This book doesn't just preach; it practically demonstrates how to center oneself amid the whirlwind of modern existence. Those seeking a meditative anchor in the form of heartfelt teachings may find this a transformative read.
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
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Haemin Sunim | Penguin Uk

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

RM40.00 MYR

Goodreads rating: 4.03

RM40.00 MYR

76% off est. retail
If life's rapid pace has you feeling scrambled, Haemin Sunim offers a gentle reprieve with his words. "The Things You Can See Only When You Slow Down" is a tender navigation tool for finding peace in turmoil. Through its pages, adorned with soothing illustrations, you're invited to reflect and find tranquility in the wisdom of a monk who understands the modern struggle for calm. It's like a deep breath for your soul in book form.
An Invitation to Freedom: Immediate Awakening for Everyone - Thryft
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Mooji | Mooji Media

An Invitation to Freedom: Immediate Awakening for Everyone

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.5

RM37.00 MYR RM15.00 MYR 59% off

If you've been feeling stuck or in search of deeper meaning, Mooji's 'An Invitation to Freedom' might just be your guidebook to clarity. This isn't your everyday self-help book; it's like a direct conversation with wisdom itself, offering a rich, condensed journey to discovering your true, unchanging nature. Imagine a book that doesn't just tickle your intellect but aims to dissolve it, leaving you with a sense of profound inner awakening that's both immediate and accessible.
Learning to Breathe: My Yearlong Quest to Bring Calm to My Life
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Priscilla Warner | Atria

Learning to Breathe: My Yearlong Quest to Bring Calm to My Life

RM40.00 MYR

Goodreads rating: 3.79

RM40.00 MYR

58% off est. retail
If you've ever felt like your worries are taking over, Priscilla Warner's memoir might resonate with you. Warner narrates her earnest quest to transform anxiety into serenity, imbuing her story with humor and self-reflection that can inspire others to seek their own path to calm. It's a relatable and hopeful narrative offering insights into the universal quest for inner peace.
Presence : The Intimacy of All Experience - Volume 2 - Thryft
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Rupert Spira | Lightning Source Inc

Presence : The Intimacy of All Experience - Volume 2

RM30.00 MYR

Goodreads rating: 4.72

RM30.00 MYR

67% off est. retail
"Presence: The Intimacy of All Experience - Volume 2" is a highly recommended book for those interested in non-duality. It offers unparalleled depth and precision in naming the nameless, taking the reader beyond concepts and into the experiential level. Spira uses advanced language, thought, and conceptualization, making it an authoritative source of truth for those seeking pure experiencing.
How Yoga Works - Thryft
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How Yoga Works

RM43.00 MYR

Goodreads rating: 4.23

RM43.00 MYR

57% off est. retail
Recommended as a must-read for yoga enthusiasts who want to delve deeper into the origins of yoga and understand the Yoga Sutra. This book offers a unique and intriguing approach to the text by presenting it in the form of a novel, making it a great read for anyone who loves both fiction and spirituality. The author's background in Buddhism adds an extra dimension to the interpretation of the text, making it an insightful and enlightening read.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.