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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Knowledge Illusion: Why We Never Think Alone
Philip Fernbach, Steven Sloman  | Riverhead Books

The Knowledge Illusion: Why We Never Think Alone

RM147.00 MYR

Goodreads rating: 3.84

RM147.00 MYR

This book could really resonate with you if you're fascinated by the complexities of human cognition. Sloman and Fernbach delve into how we compensate for our individual cognitive limits by leaning on society's collective understanding. It's a compelling read that will give you a new perspective on how knowledge works and might even change how you think about your own thought processes.
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong and What You Really Need to Know
Emily Oster | Orion Spring

Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong and What You Really Need to Know

RM33.00 MYR

Goodreads rating: 4.29

RM33.00 MYR

59% off est. retail
If you're expecting or plan to be, "Expecting Better" might just be the companion you're looking for. Emily Oster brings an economist's eye to the ocean of pregnancy advice, helping to sort the data from the superstitions. This book's approach to debunk widely accepted yet unsubstantiated guidelines could provide you with a more relaxed, informed pregnancy experience. It's like having a friend who loves fine print and research, giving you the scoop over coffee.
Extreme Nature - Thryft
Mark Carwardine | Collins

Extreme Nature

RM51.00 MYR RM18.00 MYR 65% off

Goodreads rating: 4.17

RM51.00 MYR RM18.00 MYR 65% off

If you've got an appetite for nature's most astonishing secrets, you'll find "Extreme Nature" a treasure trove. Carwardine and Cox take you on a visual journey through the quirkiest corners of the animal and plant kingdoms, sharing insights that are as educational as they are jaw-dropping. It's a must-read for any wildlife enthusiast eager to dive into the lesser-known yet utterly fascinating aspects of our natural world.
A Billion Wicked Thoughts: What the World's Largest Experiment Reveals About Human Desire
Sai Gaddam, Ogi Ogas  | Dutton

A Billion Wicked Thoughts: What the World's Largest Experiment Reveals About Human Desire

RM62.00 MYR

Goodreads rating: 3.83

RM62.00 MYR

35% off est. retail
"A Billion Wicked Thoughts" delves into the vast, often unspoken world of human sexuality as evidenced by internet search data. It's like having a candid conversation about what people privately crave, fear, and ponder. If you're curious about the real landscape of human desire, beyond societal facades, this book offers an eye-opening analysis that's as enlightening as it is controversial. Perfect for those unafraid to confront the raw data of digital desire.
Cardio Sucks: The Simple Science of Losing Fat Fast... Not Muscle
Michael Matthews | Oculus Publishers

Cardio Sucks: The Simple Science of Losing Fat Fast... Not Muscle

RM37.00 MYR

Goodreads rating: 3.79

RM37.00 MYR

If you're done with endless, joyless cardio and restrictive diets, this book could turn your fitness routine on its head. Michael Matthews offers a breath of fresh air, debunking diet myths and promoting a more enjoyable, sustainable approach to fat loss that keeps the food you love on the menu. Imagine transforming your body with efficient strategies and saying goodbye to monotonous gym routines—it's all laid out in these pages.
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
Katy Bowman | Lotus Publishing

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation

RM37.00 MYR

Goodreads rating: 4.33

RM37.00 MYR

59% off est. retail
If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Sleep Relax, Replenish and Rejuvenate With a New Approach to Sleep
Just Arrived
Lisa Varadi | Quadrille

Sleep Relax, Replenish and Rejuvenate With a New Approach to Sleep

RM44.00 MYR

Goodreads rating: 3.5

RM44.00 MYR

38% off est. retail
If you've ever tossed and turned through the night, "Sleep" could be a revelation to you. Lisa Varadi unravels the mystery of slumber, taking you on a journey through the cultural, historical, and biological aspects of rest. This book isn't just a read; it's an invitation to fundamentally change your relationship with your pillow and nightly rituals, offering a more restful and rejuvenating sleep experience.
Being Mortal: Medicine and What Matters in the End
Atul Gawande | Profile Books

Being Mortal: Medicine and What Matters in the End

RM33.00 MYR

Goodreads rating: 4.49

RM33.00 MYR

62% off est. retail
If you've ever pondered the intersection of healthcare and the human experience of aging and dying, "Being Mortal" by Atul Gawande is a profound choice. Gawande, a surgeon and writer, tackles the delicate balance between prolonging life and enhancing the quality of life. His insights are especially relevant in today's world, where medical technology often outpaces ethical considerations. By reading this, you'll likely gain a deeper understanding of life's final stages, and what it truly means to live well until the end.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

RM55.00 MYR

Goodreads rating: 4.15

RM55.00 MYR

31% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
The Genius Within: Smart Pills, Brain Hacks and Adventures in Intelligence
David Adam | Picador

The Genius Within: Smart Pills, Brain Hacks and Adventures in Intelligence

RM44.00 MYR

Goodreads rating: 3.38

RM44.00 MYR

If you're fascinated by the idea of unlocking hidden potential in your brain, "The Genius Within" might just stimulate your curiosity. David Adam takes you through his personal exploration of cognitive enhancement, a topic that's both controversial and captivating. It's a book that doesn't just present scientific facts, but also challenges how we perceive and measure intelligence, making it a compelling read for anyone intrigued by the mind's untapped abilities.
The Hour Between Dog and Wolf: Risk-Taking, Gut Feelings and the Biology of Boom and Bust
John Coates | Fourth Estate Ltd

The Hour Between Dog and Wolf: Risk-Taking, Gut Feelings and the Biology of Boom and Bust

RM33.00 MYR

Goodreads rating: 3.93

RM33.00 MYR

55% off est. retail
If you're fascinated by the intersection of human biology and economic decision-making, "The Hour Between Dog and Wolf" could offer you some riveting insights. John Coates, with his background in neuroscience and Wall Street, unpacks the physiological underpinnings of risk-taking and its impact on the financial world. This book might just change how you perceive the markets—and the bankers that fuel them.
How Much Brain Do We Really Need?
Alexis Willett | Robinson

How Much Brain Do We Really Need?

RM33.00 MYR

Goodreads rating: 3.51

RM33.00 MYR

39% off est. retail
You might find "How Much Brain Do We Really Need?" a fascinating read if you're curious about the human brain not just in terms of its peak performance, but also its resilience and adaptability. The authors, Alexis Willett and Jennifer Barnett, don't just throw facts and theories at you; they blend scientific principles with engaging case studies, keeping you absorbed as they tackle everything from brain aging to gender-specific brain myths. If you're excited by the idea of understanding the brain's potential and its ability to function even when compromised, this book could add a refreshing perspective to your knowledge.
What's Your Poo Telling You?
Peter Arkle, Anish Sheth, Josh Richman  | Chronicle Books

What's Your Poo Telling You?

RM48.00 MYR

Goodreads rating: 4.05

RM48.00 MYR

If you’ve ever been curious about what your bathroom habits say about your health, "What's Your Poo Telling You?" could be the most entertaining guide you'll find. Dr. Anish Sheth and Josh Richman blend medical facts with humor to make reading about digestion both informative and fun. Plus, it’s a great conversation starter for your next dinner party—just maybe not at the dinner table.
The Forever Fix: Gene Therapy and the Boy Who Saved It
Ricki Lewis | Griffin

The Forever Fix: Gene Therapy and the Boy Who Saved It

RM37.00 MYR

Goodreads rating: 3.95

RM37.00 MYR

52% off est. retail
Imagine a story where cutting-edge science and personal triumph collide. "The Forever Fix" is a real-world narrative that offers hope through the lens of gene therapy, all thanks to a courageous young boy. If you're drawn to medical marvels and heartfelt human stories, this could be an enlightening addition to your bookshelf.
The Scientific Indian - Thryft
Y.S. Rajan, A.P.J. Abdul Kalam  | Penguin Books India Pvt. Ltd

The Scientific Indian

RM29.00 MYR RM15.00 MYR 48% off

Goodreads rating: 4.29

RM29.00 MYR RM15.00 MYR 48% off

74% off est. retail
The Scientific Indian is a great read for anyone who is curious and wants to learn more about India's scientific advancements. It offers a comprehensive overview of India's recent progress in space exploration, satellite technology, missile development, agriculture, energy, and healthcare. The book emphasizes the importance of tailoring innovation to the goal of national development and provides a pragmatic vision of technological development that will drive India to the forefront of the world in the decades to come. This book will inspire the curious and adventurous mind and encourage tomorrow's scientists and technologists to dream big and work hard to make their dreams come true.
The Manga Guide to Physiology - Thryft
Etsuro Tanaka, Keiko Koyama, Becom Co. Ltd.  | No Starch Press

The Manga Guide to Physiology

RM40.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.18

RM40.00 MYR RM15.00 MYR 63% off

87% off est. retail
If you've ever had a hard time wrapping your head around the complexities of human physiology, this book might just be your salvation. With a storyline that keeps you engaged and artwork that simplifies tough concepts, it's like having a fun tutor at your fingertips. Whether you're a student needing to ace an exam or just curious about how your body works, 'The Manga Guide to Physiology' turns learning into an enjoyable experience.
Fundamentals of Biochemistry Upgrade w/CD Version 2.0 - Thryft

Fundamentals of Biochemistry Upgrade w/CD Version 2.0

RM140.00 MYR RM40.00 MYR 71% off

Goodreads rating: 3.8

RM140.00 MYR RM40.00 MYR 71% off

94% off est. retail
This book serves as a solid foundation for anyone looking to gain in-depth knowledge of biochemistry. With over 1000 pages and a CD-ROM, it covers topics such as metabolism, proteins and enzyme kinetics. The book is perfect for students studying biochemistry at both the undergraduate and graduate level.
Synthetic Biology: A Lab Manual - Thryft
Anthony C Forster, Josefine Liljeruhm, Erik Gullberg  | World Scientific Pub Co Inc

Synthetic Biology: A Lab Manual

RM59.00 MYR RM18.00 MYR 69% off

Goodreads rating: 3.29

RM59.00 MYR RM18.00 MYR 69% off

90% off est. retail
Synthetic Biology: A Lab Manual provides detailed protocols for laboratory work in synthetic biology, making it the ideal companion for non-specialists seeking to broaden their knowledge in the field. The manual also includes practical material suitable for students participating in the annual international Genetically Engineered Machine (iGEM) competition. With a highly successful course at Sweden's Uppsala University as its basis, this book is coauthored by one of the pioneers of synthetic biology and two bioengineering postgraduate students, and comes highly recommended by Harvard's George Church.
Encyclopedia of the Dog
Unknown | Bounty Books

Encyclopedia of the Dog

RM44.00 MYR RM29.00 MYR 34% off

Goodreads rating: 4.38

RM44.00 MYR RM29.00 MYR 34% off

If you're a dog lover or an enthusiast looking to deepen your understanding of man's best friend, "Encyclopedia Of The Dog" is a treasure trove of insights. It's not just a rundown of breeds; it delves into the rich tapestry of dogs' roles throughout human history and examines the fascinating evolution of breeds. Plus, its exploration of canine behavior and psychology could transform how you relate to these beloved animals.
The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant - Thryft
Paul Bergner, Kim Wright  | Prima Lifestyles

The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant

RM18.00 MYR RM15.00 MYR 17% off

Goodreads rating: 4.82

RM18.00 MYR RM15.00 MYR 17% off

75% off est. retail
"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.
Releasing the Divine Healer Within: The Biology of Belief and Healing
Dr. Jen Clark, Dennis Clark  | Destiny Image Publishers

Releasing the Divine Healer Within: The Biology of Belief and Healing

RM48.00 MYR RM26.00 MYR 46% off

Goodreads rating: 4.52

RM48.00 MYR RM26.00 MYR 46% off

65% off est. retail
If you've ever felt reconciliation between faith and science regarding healing was impossible, "Releasing the Divine Healer Within" might just change your mind. Dennis and Jen Clark guide you through a journey that integrates spiritual understanding with scientific insights, which could be a balm for both body and soul. Their perspective is especially intriguing if you're open to the idea that a higher power can directly impact physical well-being.
Gorilla: Struggle for Survival in the Virungas
Michael Nichols, Nan Richardson, George B. Schaller  | Aperture

Gorilla: Struggle for Survival in the Virungas

RM40.00 MYR RM29.00 MYR 28% off

Goodreads rating: 3.33

RM40.00 MYR RM29.00 MYR 28% off

71% off est. retail
As a lover of wildlife and powerful photography, this book offers a window into the lives of Virunga's gorillas. The combination of George B. Schaller's insightful text and Michael Nichols' captivating images paints a poignant picture of these majestic creatures under threat. It's more than just a book; it's an emotional journey and a call to action that could touch your heart deeply.
The Complete Idiot's Guide to Golden Retrievers - Thryft
Margaret H. Bonham | Alpha

The Complete Idiot's Guide to Golden Retrievers

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.11

RM22.00 MYR RM15.00 MYR 32% off

80% off est. retail
This book is a must-read for all Golden Retriever lovers. It provides a comprehensive guide on everything you need to know about these friendly pooches. From selecting the perfect Golden Retriever to training and caring for them, this book covers it all. With the author's expertise and real-life experience, you'll gain valuable insights into understanding Golden behavior, managing their health and nutrition, and mastering basic obedience commands. Whether you're a first-time dog owner or an experienced enthusiast, this book is an invaluable resource that will help you build a strong and loving bond with your Golden Retriever. Get ready to become the ultimate Golden Retriever expert!
Your Border Collie's Life: Your Complete Guide to Raising Your Pet From Puppy to Companion
Kim Dearth | Three Rivers Press

Your Border Collie's Life: Your Complete Guide to Raising Your Pet From Puppy to Companion

RM15.00 MYR

Goodreads rating: 3.62

RM15.00 MYR

81% off est. retail
As a new or experienced Border Collie parent, navigating the joys and challenges of care can be a journey of love and learning. 'Your Border Collie's Life' isn't just a manual—it's a partner in shaping a fulfilling life for your bright and energetic friend. Tailored to the breed's quirks and qualities, this book will be your go-to for creating that unbreakable bond and ensuring a wagging tail.
Your Brain: The Missing Manual
Matthew MacDonald | O'reilly Media

Your Brain: The Missing Manual

RM51.00 MYR

Goodreads rating: 3.76

RM51.00 MYR

56% off est. retail
Ever felt like you're not tapping into your full mental potential? "Your Brain: The Missing Manual" by Matthew MacDonald is like a gym for your mind with its practical, neuroscience-backed advice. It's engaging, useful, and you might find it particularly relevant if you're eager to enhance your memory, creativity, or reasoning. It's not just about cerebral facts; it's about applying them to get your brain in tip-top shape.
Emergency First Aid - Thryft
St. John Ambulance Association, Michael Webb

First Aid Manual: The Authorised Manual of St. John Ambulance, St. Andrew's Ambulance Association, and the British Red Cross

RM22.00 MYR

Goodreads rating: 4.26

RM22.00 MYR

Imagine you're faced with an emergency—this book could literally help you save a life. With clear, photographic step-by-step guidance, you'll feel more prepared to handle common and severe emergencies confidently. It's an essential companion for anyone interested in being a capable first responder in a crisis, and its adherence to the latest standards means you're getting up-to-date information.
The Odd Body I : Mysteries of Our Weird and Wonderful Bodies Explained - Thryft
Stephen Juan | Harpercollins - Au

The Odd Body I : Mysteries of Our Weird and Wonderful Bodies Explained

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.49

RM22.00 MYR RM15.00 MYR 32% off

62% off est. retail
With an eye for the intriguing and fantastic, Dr. Stephen Juan has assembled a corpus of body facts--and has exposed some fallacies. From top to bottom, from your inside to your outside, and everywhere in between, The Odd Body gives you the bare facts about your odd body. Original.
Jawetz, Melnick, & Adelberg's Medical Microbiology - Thryft
George F. Brooks, Stephen A. Morse, Janet S. Butel  | Mcgraw-hill Publishing Co.

Jawetz, Melnick, & Adelberg's Medical Microbiology

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.87

RM37.00 MYR RM15.00 MYR 59% off

Recommended for medical professionals, USMLE exam takers. Covers basic and clinical microbiology, pathology, and immunology. Contains information on various microbial infections and their diagnosis, treatment, and prevention. Includes clinical correlations chapter on differential diagnosis and management of microbial infections.
Thyroid Power: Ten Steps to Total Health
Richard L. Shames, Karilee H. Shames  | William Morrow Paperbacks

Thyroid Power: Ten Steps to Total Health

RM33.00 MYR

Goodreads rating: 3.66

RM33.00 MYR

59% off est. retail
If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
Stem Cells for Dummies - Thryft
Lawrence S.B. Goldstein | For Dummies

Stem Cells for Dummies

RM59.00 MYR RM29.00 MYR 51% off

Goodreads rating: 3.97

RM59.00 MYR RM29.00 MYR 51% off

68% off est. retail
If you're looking to demystify the complexities and controversies of stem cells, this book is a fantastic primer. It strikes a balance, shunning politicized debates for clear explanations. Whether you're a curious layperson or a student, you'll appreciate the non-technical language that brings cutting-edge science to your bookshelf, teasing out medical triumphs and future promises without bias.
Organic Gardening for the 21st Century
John Fedor | Readers Digest

Organic Gardening for the 21st Century

RM48.00 MYR

Goodreads rating: 3.96

RM48.00 MYR

If you've ever felt the pull of nurturing life from the soil, this book is a treasure trove for you. John Fedor translates the age-old wisdom of organic gardening into a language fit for our times, catering to both novices and seasoned green thumbs. It could be your guide from seedling to supper table, fostering a deeper appreciation for nature's cycles in your own backyard.
As the Future Catches You: How Genomics & Other Forces Are Changing Your Life, Work, Health & Wealth
Juan Enríquez | Crown Business

As the Future Catches You: How Genomics & Other Forces Are Changing Your Life, Work, Health & Wealth

RM48.00 MYR

Goodreads rating: 3.83

RM48.00 MYR

If you're intrigued by how cutting-edge science, such as genomics, is fundamentally altering our society, "As the Future Catches You" is an enlightening read for you. Juan Enriquez's thoughtful insights will give you a front-row seat to the ethical dilemmas and economic shifts that we are starting to face. This is not just another book—it's an invitation to understand and participate in the future, rather than just being swept away by it.
It's Alive: The Coming Convergence of Information, Biology, and Business
Christopher Meyer, Stan Davis  | Crown Business

It's Alive: The Coming Convergence of Information, Biology, and Business

RM33.00 MYR RM18.00 MYR 45% off

Goodreads rating: 3.74

RM33.00 MYR RM18.00 MYR 45% off

87% off est. retail
Considering "It's Alive," you're looking at a window into what's next for our economy, comparing the leap from Information Era to a profound molecular one. The book isn’t just projecting trends; it's giving you a grounded tour of the future, backed by real-world case studies. Reading this, you'd be gaining insights akin to those with a crystal ball during the tech boom—foreseeing how molecular evolution is set to shake up businesses just like the computer did.
Human Body - Thryft
Kirsteen; Henderson Rogers | Usborne

Human Body

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 3.57

RM22.00 MYR RM15.00 MYR 32% off

71% off est. retail
This book is a captivating exploration of the human body, taking you on a journey of discovery within yourself. With beautiful illustrations, interactive activities, and recommended websites, it not only serves as a helpful tool for revision but also offers a wealth of knowledge. Whether you're a student looking for a comprehensive study resource or simply curious about how your body works, this book is a must-read for anyone interested in unlocking the mysteries of the human body.
The Science Book - DK Big Ideas
Sold out
David John, Camilla Hallinan, Rob Colson  | Dk London

The Science Book - DK Big Ideas

RM62.00 MYR

Goodreads rating: 4.17

RM62.00 MYR

50% off est. retail
If you’ve ever been curious about the turning points in science that shaped our understanding of the world, "The Science Book" is like a friendly guide through history's most profound brainwaves. It’s an invitation to discover the elegance of complex ideas condensed into digestible visuals and explanations – something to spark the imagination of newcomers and satisfy the curiosity of seasoned science enthusiasts alike.
The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind
Sold out
Michio Kaku | Doubleday

The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind

RM37.00 MYR

Goodreads rating: 4.09

RM37.00 MYR

74% off est. retail
If the limits of human cognition and the mysteries of consciousness intrigue you, Michio Kaku's "The Future of the Mind" will feel like a thrilling journey through the possibilities of neuroscience. It's for you if you're as excited by the idea of enhancing your brainpower as you are by the ethics and impact of such advancements. Dr. Kaku's expertise makes complex scientific concepts accessible and engaging, offering a glimpse into a future that blurs the line between science fiction and reality.
The Neanderthal's Necklace: In Search of the First Thinkers - Thryft
Sold out
Juan Luis Arsuaga, Andy Klatt  | Four Walls Eight Windows

The Neanderthal's Necklace: In Search of the First Thinkers

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.78

RM33.00 MYR RM22.00 MYR 33% off

83% off est. retail
If you've ever been fascinated by the distant relatives of modern humans, "The Neanderthal's Necklace" offers a richly detailed portal into the lives of these ancient beings. Juan Luis de Arsuaga brings a blend of scientific rigor and narrative charm, providing a vivid picture of Neanderthals and sparking intriguing questions about our own place in the evolutionary tale. This book is a patchwork of paleontology and heartfelt curiosity that grips you with a quest to understand our oldest ancestors.
Memory: From Mind to Molecules - Thryft
Sold out
Eric Kandel, Larry Squire  | Roberts And Company Publishers

Memory: From Mind to Molecules

RM137.00 MYR RM88.00 MYR 36% off

Goodreads rating: 4.03

RM137.00 MYR RM88.00 MYR 36% off

80% off est. retail
If you've ever been intrigued by how we can recall a childhood memory or why we forget names, this book delves into those mysteries with authority. Squire and Kandel are masters in their field, offering a walkthrough of the science behind memory, from its biological roots to the complexity of our cognitive processes. It's a captivating read for both students and curious minds eager to understand the mechanics of memory.
Breath : The New Science of a Lost Art - Thryft
Sold out
James Nestor | Penguin Life

Breath : The New Science of a Lost Art

RM47.00 MYR

Goodreads rating: 4.15

RM47.00 MYR

51% off est. retail
Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
Human Physiology : From Cells to Systems - Thryft
Sold out
Lauralee Sherwood | Cengage Learning

Human Physiology : From Cells to Systems

RM78.00 MYR

Goodreads rating: 4.17

RM78.00 MYR

"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
Introduction to the Worlds Oceans - Thryft
Sold out
Keith A. Sverdrup | Mcgraw-hill Higher Education

Introduction to the Worlds Oceans

RM88.00 MYR

Goodreads rating: 3.54

RM88.00 MYR

66% off est. retail
Introduction to the World's Oceans could be a good read for someone interested in learning the basic scientific concepts used to study the world's oceans. The book blends contemporary research with basic principles, making it easy to understand. It's a great book for students who want to learn about the oceans, but it can also be enjoyed by anyone who wants to expand their general knowledge about the world's oceans.
Holistic Resource Management - Thryft
Sold out
Allan Savory, Center for Holistic Management  | Island Press

Holistic Resource Management

RM41.00 MYR

Goodreads rating: 4.5

RM41.00 MYR

75% off est. retail
Holistic Resource Management is a must-read for farmers and land managers who want to promote the health of their land through sustainable practices. The book presents a holistic approach to land management, emphasizing the importance of mimicking nature's processes. It offers practical guidance on implementing holistic management, making it an indispensable guide for individuals who want to make better decisions within their organizations or personal/professional lives. The book's unique feature is its emphasis on sustainable land management through nature-inspired practices, making it a valuable resource for those interested in environmental conservation.
Wonders of Life - Thryft
Sold out
Andrew Cohen, Brian Cox  | Collins

Wonders of Life

RM51.00 MYR RM36.00 MYR 29% off

Goodreads rating: 4.42

RM51.00 MYR RM36.00 MYR 29% off

82% off est. retail
Wonders of Life could be a great read for those interested in the origins of life and the fundamental laws that govern it. The book takes readers on a journey to explore the diversity and adaptability of life through the eyes of Professor Brian Cox. The book is captivating with its experimental approach and cutting-edge graphics. Users have described the book as fascinating and informative, with the ability to make complex biological concepts approachable and engaging. The book is perfect for anyone looking to understand the secrets of life in the most unexpected places, and in stunning detail.
Basics of Biopsychology (Book Alone) : International Edition - Thryft
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John P.J. Pinel | Not Avail

Basics of Biopsychology (Book Alone) : International Edition

RM88.00 MYR RM26.00 MYR 70% off

Goodreads rating: 3.94

RM88.00 MYR RM26.00 MYR 70% off

Basics of Biopsychology is an excellent read for anyone interested in understanding how the brain and behavior interact. Pinel's accessible writing style and engaging examples make complex concepts easy to understand. One unique aspect of the book is how it emphasizes the relevance of biopsychology to everyday life, helping readers see the connections between the science and their own experiences. Overall, this book is a great choice for anyone looking to gain a deeper understanding of the biology of behavior.
By the Sea : The therapeutic benefits of being in, on and by the water - Thryft
Sold out
Deborah Cracknell | Aster

By the Sea : The therapeutic benefits of being in, on and by the water

RM29.00 MYR RM20.00 MYR 31% off

Goodreads rating: 3.68

RM29.00 MYR RM20.00 MYR 31% off

76% off est. retail
By the Sea could be a great read for someone who is interested in the health benefits of the sea. Dr. Deborah Cracknell combines intuition and science to explain the healing properties associated with the ocean, and how looking after the oceans can benefit our well-being. Readers will learn about environmental psychology and the latest scientific research on how being by the sea could promote better physical and mental health.
Jacob's Ladder: The History of the Human Genome
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Henry Gee | W. W. Norton & Company

Jacob's Ladder: The History of the Human Genome

RM40.00 MYR RM29.00 MYR 28% off

Goodreads rating: 3.61

RM40.00 MYR RM29.00 MYR 28% off

77% off est. retail
If you're fascinated by what makes us uniquely human and yet so similar, "Jacob's Ladder" by Henry Gee is right up your alley. Gee explores the complexities of our genetic code with clarity, presenting the science of genomics in a way that's about understanding humanity, not just disease or individual traits. As you delve into the world of genes and their interactions, you'll find intriguing insights into both our development and what it means to be human.
Baby-Led Weaning: The Essential Guide to Introducing Solid Foods and Helping Your Baby Grow Up a Happy and Confident Eater
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Tracey Murkett | The Experiment

Baby-Led Weaning: The Essential Guide to Introducing Solid Foods and Helping Your Baby Grow Up a Happy and Confident Eater

RM33.00 MYR

Goodreads rating: 3.92

RM33.00 MYR

59% off est. retail
Considering baby-led weaning means you're interested in an approach that could make transitioning to solid foods more natural and enjoyable for your little one. This book is the foundational guide on the subject, seamlessly merging parental insights with professional expertise. If you're keen to encourage autonomy and healthy eating habits from the get-go, here's your roadmap to a less fussy, more adventurous eater.

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