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Why We Get Fat and What to Do About It

by Gary Taubes
RM37.00 MYR
Compare to estimated retail price: RM83.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Why We Get Fat and What to Do About It
Why We Get Fat and What to Do About It

Debunking diet myths, guiding practical weight management.

Imagine finally understanding the nuances behind weight gain and confidently managing your health. Gary Taubes doesn't just dispel longstanding misconceptions about diet and exercise; he equips you with evidence-based insights to transform your approach to weight management. This book is an enlightening read for anyone tired of the yo-yo diet cycle and yearning for a grounded and scientific perspective on nutrition.

  • Goodreads Choice Award Nominee for Food & Cooking (2011)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Why We Get Fat and What to Do About It

by Gary Taubes
RM37.00 MYR
Compare to estimated retail price: RM83.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

ISBN: 9780307474254
Authors: Gary Taubes
Publisher: Anchor
Date of Publication: 2011-12-27
Format: Paperback
Related Collections: Food & Drink, Science, Personal Development
Related Topics: Food, Personal Development, Medical, Health
Goodreads rating: 4.03
(rated by 21638 readers)

Description

NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” — The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions about weight management. Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Why We Get Fat and What to Do About It
Why We Get Fat and What to Do About It
Very Good
RM37.00 MYR
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Debunking diet myths, guiding practical weight management.

Imagine finally understanding the nuances behind weight gain and confidently managing your health. Gary Taubes doesn't just dispel longstanding misconceptions about diet and exercise; he equips you with evidence-based insights to transform your approach to weight management. This book is an enlightening read for anyone tired of the yo-yo diet cycle and yearning for a grounded and scientific perspective on nutrition.

  • Goodreads Choice Award Nominee for Food & Cooking (2011)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.