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The Tree of Yoga Yoga Vrksa Shambhala Classics

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Holistic yoga guide; integrating mind, body, spirit.

If you've been seeking a way to meld physical well-being with inner peace, "The Tree of Yoga" might just be your next must-read. B.K.S. Iyengar doesn't just teach poses; he delves into how yoga can infuse every aspect of your life, offering insights on everything from family dynamics to personal health. It's like having a wise mentor guide you through the intertwining branches of yoga philosophy and practice.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The Tree of Yoga Yoga Vrksa Shambhala Classics

Regular price RM41.00 MYR
Unit price
per
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ISBN: 9781570629013
Authors: B.K.S. Iyengar
Publisher: Shambhala Classics
Date of Publication: 2002-03-26
Format: Paperback
Related Collections: Religion, Philosophy, Personal Development
Goodreads rating: 4.1
(rated by 2265 readers)

Description

Iyengar developed a form of yoga that emphasizes strength, endurance, correct body alignment, flexibility, and relaxation. The Iyengar method integrates philosophy, spirituality, and daily living. The Tree of Yoga presents Iyengar's reflections on practical and philosophical subjects, including family life, love and sexuality, health and the healing arts, meditation, death, and Patanjali's Yoga Sutras.
 

Holistic yoga guide; integrating mind, body, spirit.

If you've been seeking a way to meld physical well-being with inner peace, "The Tree of Yoga" might just be your next must-read. B.K.S. Iyengar doesn't just teach poses; he delves into how yoga can infuse every aspect of your life, offering insights on everything from family dynamics to personal health. It's like having a wise mentor guide you through the intertwining branches of yoga philosophy and practice.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.