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Pose Method® of Triathlon Techniques

by John Robson, Nicholas Romanov, Andrey Pianzin
RM40.00 MYR
Pose Method® of Triathlon Techniques
Pose Method® of Triathlon Techniques

Smarter triathlon technique for injury-free speed

If you like training books that actually change how you move, this one feels especially useful. Romanov brings decades of coaching experience into a clear system that connects swim, bike, and run instead of treating them separately. Readers who want practical technique fixes, better efficiency, and fewer injuries will likely find it a solid, confidence-building guide.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Pose Method® of Triathlon Techniques

by John Robson, Nicholas Romanov, Andrey Pianzin
RM40.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781934013021
Authors: John Robson, Nicholas Romanov, Andrey Pianzin
Publisher: Pose Method Publishing
Date of Publication: 2008-01-01
Format: Paperback
Related Collections: Sports, Personal Development, Science
Related Topics: Personal Development, Fitness, How To, Cycling
Goodreads rating: 3.9
(rated by 31 readers)

Description

This how-to guide on triathlon techniques offers clear, practical instructions to improve performance across swimming, cycling, and running. Pose Method of Triathlon Techniques presents a uniform approach to the three disciplines and explains how to integrate them into a single triathlon. Dr. Romanov brings over 40 years of coaching experience with athletes of all levels, including work with national teams. Learn concise, pragmatic techniques to avoid injuries and enhance performance.
 

Smarter triathlon technique for injury-free speed

If you like training books that actually change how you move, this one feels especially useful. Romanov brings decades of coaching experience into a clear system that connects swim, bike, and run instead of treating them separately. Readers who want practical technique fixes, better efficiency, and fewer injuries will likely find it a solid, confidence-building guide.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.