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Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

by Daniel Goleman
RM34.00 MYR
Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health
Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

Mindfulness dialogue between spirituality and science.

If you're intrigued by the intersection of Eastern wisdom and Western science, "Healing Emotions" offers a profound exploration. The conversations captured here delve into how our emotional wellbeing intertwines with our physical health. Reading this could bring new insights into your self-care toolbox, blending mindful practices with scientific understanding. It's a unique opportunity to witness a meeting of minds that could alter your approach to life's stresses and emotional challenges.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

by Daniel Goleman
RM34.00 MYR
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781570622120
Authors: Daniel Goleman
Publisher: Shambhala
Date of Publication: 1997-06-02
Format: Paperback
Related Collections: Personal Development, Philosophy, Religion
Related Topics: Personal Development, Psychology, Buddhism, Spirituality
Goodreads rating: 4.04
(rated by 483 readers)

Description

Can the mind heal the body? The Buddhist tradition says yes—and now that many Western scientists are beginning to agree, these discussions between His Holiness the Fourteenth Dalai Lama and a group of prominent physicians, psychologists, and meditation teachers could not be more timely. This book is a record of the Mind and Life Conference III, a meeting that took place in 1991 in Dharamsala, India, gathering together a unique assortment of Buddhist teachers and Western scholars to discuss such questions: How are the brain, immune system, and emotions interconnected? What emotions are associated with enhanced well-being? How can death help us understand the nature of mind? How does self-esteem affect body and mind? How is morality related to physical and mental health? Can the mind heal the body?
 

Mindfulness dialogue between spirituality and science.

If you're intrigued by the intersection of Eastern wisdom and Western science, "Healing Emotions" offers a profound exploration. The conversations captured here delve into how our emotional wellbeing intertwines with our physical health. Reading this could bring new insights into your self-care toolbox, blending mindful practices with scientific understanding. It's a unique opportunity to witness a meeting of minds that could alter your approach to life's stresses and emotional challenges.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.