Happiness Is a State of Mind: How to Create Space for Happiness in Your Life

Regular price RM37.00 MYR
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Cultivating inner happiness through mindfulness.

"Happiness Is a State of Mind" could resonate with you if you're on a quest to find contentment beyond materialistic pursuits. The Gyalwang Drukpa imparts wisdom on understanding and nurturing a deeper sense of joy that comes from within. It speaks to the heart of someone seeking a more meaningful approach to their daily happiness, stripping away the common misconceptions and guiding you towards a more appreciative and present way of living.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Happiness Is a State of Mind: How to Create Space for Happiness in Your Life

Regular price RM37.00 MYR
Unit price
per
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ISBN: 9781444784763
Authors: Gyalwang Drukpa
Publisher: Hodder & Stoughton
Date of Publication: 2014-10-01
Format: Paperback
Related Collections: Philosophy, Religion, Personal Development
Goodreads rating: 4.35
(rated by 101 readers)

Description

A Buddhist leader explains how to calm anxiety, let go of expectations, and explore the happiness that is already in our minds. We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved? In this book, His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognize a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world. With this guide, you can choose to make today a happy one.
 

Cultivating inner happiness through mindfulness.

"Happiness Is a State of Mind" could resonate with you if you're on a quest to find contentment beyond materialistic pursuits. The Gyalwang Drukpa imparts wisdom on understanding and nurturing a deeper sense of joy that comes from within. It speaks to the heart of someone seeking a more meaningful approach to their daily happiness, stripping away the common misconceptions and guiding you towards a more appreciative and present way of living.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.