Anxiety-Free Kids: An Interactive Guide for Parents and Children

Regular price RM34.00 MYR
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Practical anxiety relief guide for kids and parents.

If you're looking for a resource to help your child navigate the challenges of anxiety, "Anxiety-Free Kids" could be a beacon of support. Its hands-on approach provides strategies and activities you can work through together, strengthening not just your child's coping skills, but also your bond. It's not just a book, but a tool for building a happier, more resilient family dynamic.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Anxiety-Free Kids: An Interactive Guide for Parents and Children

Regular price RM34.00 MYR
Unit price
per
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ISBN: 9781618215611
Authors: Bonnie Zucker
Publisher: Routledge
Date of Publication: 2016-10-01
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 3.95
(rated by 80 readers)

Description

Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears.
 

Practical anxiety relief guide for kids and parents.

If you're looking for a resource to help your child navigate the challenges of anxiety, "Anxiety-Free Kids" could be a beacon of support. Its hands-on approach provides strategies and activities you can work through together, strengthening not just your child's coping skills, but also your bond. It's not just a book, but a tool for building a happier, more resilient family dynamic.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.