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Bessel van der Kolk
|
Penguin
Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
RM31.00 MYR
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Goodreads rating: 4.36
RM31.00 MYR
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68% off est. retail
If you've ever felt haunted by past experiences or struggled to move forward, this book offers a blend of compassion, science, and innovative healing methods that might resonate deeply with you. Dr. van der Kolk's groundbreaking work could give you a transformative perspective on trauma and the journey toward personal growth and reclaiming your life. It's a compassionate guide for anyone seeking to understand the deep-seated effects of trauma and discover pathways to healing.
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Satyananda Saraswati
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Yoga
Publications
Trust
Kundalini Tantra
RM34.00 MYR
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Goodreads rating: 4.34
RM34.00 MYR
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70% off est. retail
If you've been on a journey with yoga but feel like there's depth yet to explore, "Kundalini Tantra" might be your next step. Satyananda Saraswati guides you beyond the physical, introducing the potent concept of Kundalini as a force within the body. Delve into this book not just for exercises, but for a comprehensive understanding of the energy that yoga traditions have revered, now approached with a blend of ancient wisdom and modern scientific inquiry.
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Richard Winston, Clara Winston, C.G. Jung |
Vintage
Memories, Dreams, Reflections
RM34.00 MYR
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Goodreads rating: 4.17
RM34.00 MYR
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61% off est. retail
If you're fascinated by the human mind and the intricate workings of our internal worlds, "Memories, Dreams, Reflections" could be an enlightening read for you. As it weaves Jung's own personal narrative with his profound insights into psychology and spirituality, you get a rare peek into the mind of one of psychiatry's great thinkers. You're not just reading about his theories; you're experiencing the life that shaped them.
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Edward T. Welch
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Crossway
Side by Side: Walking With Others in Wisdom and Love
RM34.00 MYR
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Goodreads rating: 4.21
RM34.00 MYR
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42% off est. retail
If you've ever felt the desire to be more supportive to those around you who are struggling, "Side by Side" is the book that can help transform that intention into skillful action. It's a comforting read that weaves together biblical principles with practical advice, making it a valuable resource for anyone who wants to be a better friend, family member, or community member in times of need. You'll find it empowering and enlightening, a book that doesn't just talk about love, but teaches you how to actively live it out.
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Michael Pollan
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Penguin
Books
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
RM37.00 MYR
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Goodreads rating: 4.27
RM37.00 MYR
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73% off est. retail
"How to Change Your Mind" might resonate with you if you're intrigued by the intersection of mental health, spirituality, and groundbreaking scientific research. Michael Pollan's deep dive into psychedelic experiences isn't just an academic exposition; it's an intimate journey that could shift your perspective on mind-altering substances and their potential therapeutic roles. It's for the intellectually curious, open to reconsidering the boundaries of consciousness and the human experience.
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Cass R. Sunstein, Richard H. Thaler |
Penguin
Books
Nudge: The Final Edition
RM45.00 MYR
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Goodreads rating: 3.84
RM45.00 MYR
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51% off est. retail
If you're keen on understanding how subtle changes in the way choices are presented can significantly influence behavior, "Nudge: The Final Edition" might just be your next favorite read. Thaler and Sunstein have refreshed their influential work with the latest research and insights, transforming complex behavioral science into relatable, practical advice for everyday life. Perfect for those who enjoy a blend of psychology, economics, and witty writing that can change the way you think about choices.
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Lauri Porceddu, Henepola Gunaratana |
Wisdom
Publications
Mindfulness in Plain English
RM34.00 MYR
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Goodreads rating: 4.16
RM34.00 MYR
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If you're feeling overwhelmed by the noise of daily life, "Mindfulness in Plain English" might just be your haven of tranquility. Henepola Gunaratana offers a no-nonsense approach to meditation, stripping away the mystical and focusing on the practical. By adding loving-kindness into the mix, this book doesn't just teach you how to meditate; it subtly shifts your perspective towards a more compassionate and mindful way of living. Perfect for beginners and those looking to ground themselves in the present.
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Lilian Cheung, Thich Nhat Hanh |
Harperone
Savor: Mindful Eating, Mindful Life
RM34.00 MYR
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Goodreads rating: 3.6
RM34.00 MYR
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If you're seeking a deeper connection with your eating habits and a harmonious approach to nutrition, "Savor" could offer you that blend of wisdom and practical science. Thich Nhat Hanh's spiritual guidance pairs with Dr. Lilian Cheung's expertise to re-envision not just how we eat, but why and when, promising a holistic transformation that extends beyond the scale. This might just change your relationship with food and your body for a lifetime.
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Philip E. Tetlock, Dan Gardner |
Random
House
Books
Superforecasting: The Art and Science of Prediction
RM34.00 MYR
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Goodreads rating: 4.08
RM34.00 MYR
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If you're intrigued by how some people can seemingly predict the future better than trained experts, "Superforecasting" might just be the eye-opener you need. Tetlock's examination of the astonishingly accurate 'average Joes' blends the thrill of discovering hidden talents with practical techniques to sharpen your own forecasting abilities. It's not just about predicting—it's about enhancing decision-making in all facets of life.
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Stephanie Foo
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Ballantine
Books
What My Bones Know: A Memoir of Healing from Complex Trauma
RM45.00 MYR
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Goodreads rating: 4.5
RM45.00 MYR
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"What My Bones Know" could resonate deeply with you if you've ever felt haunted by the intangible weight of past experiences. Stephanie Foo's transparent exploration offers not only a personal narrative on navigating complex PTSD, but also serves as a beacon of hope. It lays bare the science and the struggle, demonstrating how one can live alongside their history, rather than be overcome by it. It's an emotional odyssey that's both investigative and deeply human, illuminating the path of healing and understanding.
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M.J. DeMarco
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Viperion
Publishing
Corporation
Unscripted Life, Liberty, and the Pursuit of Entrepreneurship
RM34.00 MYR
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Goodreads rating: 4.4
RM34.00 MYR
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53% off est. retail
If you've ever felt trapped in a cycle of work-sleep-repeat with little satisfaction, "Unscripted" by MJ DeMarco might just be the wake-up call you need. DeMarco doesn't just criticize the status quo; he offers a compelling alternative through entrepreneurship. This book is for anyone ready to take back their time, redefine success, and start living on their own terms.
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C.G. Jung
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Routledge
Modern Man in Search of a Soul
RM48.00 MYR
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Goodreads rating: 4.2
RM48.00 MYR
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70% off est. retail
If you've ever felt adrift in a sea of modern chaos, Jung's "Modern Man in Search of a Soul" could be your anchor. It delves into the human psyche, addressing our intrinsic need for spiritual depth, and unpacks dream analysis—a method to tap into our subconscious. It's a read that not only offers insight into our collective restlessness but also provides tools to find personal meaning amidst the bustle.
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James R. Doty
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Yellow
Kite
Into the Magic Shop: A Neurosurgeon's True Story of the Life-Changing Magic of Compassion and Mindfulness
RM34.00 MYR
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Goodreads rating: 4.22
RM34.00 MYR
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"Into the Magic Shop" isn't just about personal transformation; it's about how simple acts of mindfulness and compassion can have profound effects on one's life. As you dive into Dr. James Doty's riveting past, you'll find hope and inspiration. His methodology is not only heartfelt but also backed by science, making it an enlightening read for anyone looking to improve their mental and emotional well-being. Whether you're interested in neuroscience or personal growth, this book will resonate with you on a meaningful level.
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Elisabeth Lauffer, Stefanie Stahl |
Penguin
Life
The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self
RM34.00 MYR
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Goodreads rating: 4.1
RM34.00 MYR
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58% off est. retail
If you've ever felt like you're not living as your truest self, "The Child in You" could be a revelation. Stefanie Stahl offers a method for reconnecting with the part of you that may have been buried with adulthood. It's for anyone interested in personal growth and eager to understand their behaviors and emotional responses. The book promises insights that could lead to more authentic and liberated living.
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Xaviera Plooij, Hetty van de Rijt, Frans X. Plooij |
Countryman
Press
The Wonder Weeks
RM34.00 MYR
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Goodreads rating: 3.9
RM34.00 MYR
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67% off est. retail
If you've just entered the world of parenting, "The Wonder Weeks" could be the guiding light you need. Not only will it help you understand those confusing times when your baby seems particularly fussy, it also promises that there's magic around the corner with each developmental leap. This book is like a roadmap through the early, bewildering days of raising a tiny human, bringing a sense of relief and understanding to your journey.
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Kim Malone Scott
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Pan
Radical Candor: How to Get What You Want by Saying What You Mean
RM34.00 MYR
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Goodreads rating: 4.05
RM34.00 MYR
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63% off est. retail
If you're struggling to connect with your team or seeking a way to boost performance without losing your humanity, "Radical Candor" is your ally. Kim Scott's insights come from top-notch corporate experience, and her practical advice refines the art of leadership. Think of it not just as a book, but as a tool to forge stronger, more productive relationships at work.
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Wendy Wood
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Macmillan
Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
RM34.00 MYR
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Goodreads rating: 3.74
RM34.00 MYR
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If you're looking to transform your life but find that sheer willpower falls short, this book might be the missing puzzle piece. Wendy Wood leverages decades of research, offering insights into the habitual mind that could be revolutionary for your self-improvement journey. "Good Habits, Bad Habits" delves into the science behind why we do what we do and provides practical advice to help turn aspirations into actualities. It's more than self-help—it's a window into understanding the mental programming that drives our daily actions.
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Richard Kluger
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Vintage
Ashes to Ashes: America's Hundred-Year Cigarette War, the Public Health, and the Unabashed Triumph of Philip Morris
RM31.00 MYR
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Goodreads rating: 3.92
RM31.00 MYR
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85% off est. retail
This book offers a fascinating and eye-opening journey through the complex and contradicting world of cigarettes. Through a meticulous exploration of the intertwining strands of finance, politics, and public health, Kluger presents the rise of the tobacco industry and the ensuing debates on regulation. The most striking feature of this book is its ability to humanize the key players involved, shedding light on the intricate web of motivations and interests. With its rich detail and dispassionate analysis, "Ashes To Ashes" is a must-read for anyone seeking to understand the profound impact of cigarettes on society.
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Stephen Hanselman, Ryan Holiday |
Profile
Books
Ltd
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
RM34.00 MYR
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Goodreads rating: 4.37
RM34.00 MYR
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58% off est. retail
Recommendation:
- This book is a perfect companion for those seeking wisdom and guidance in their daily lives. It offers a year-long devotional of Stoic wisdom, featuring powerful quotes and insightful commentary from influential figures such as Marcus Aurelius, Seneca, and Epictetus. It provides practical advice on how to navigate the complexities of modern life with serenity, self-knowledge, and resilience. Whether you are looking to find joy, manage anger, or conquer grief, this book will inspire and empower you to live a good life.
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Erin Meyer
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Publicaffairs
The Culture Map: Breaking Through the Invisible Boundaries of Global Business
RM48.00 MYR
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Goodreads rating: 4.33
RM48.00 MYR
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This book could be a good read for individuals who are interested in building a successful global career. Erin Meyer's "The Culture Map" sheds light on cultural differences and how it can impact international business. It offers practical solutions and a specific analytical framework to help readers understand these differences and chart a path to success in a globalized world. With anecdotes and examples from different countries and cultures, it helps readers identify the impact of cultural differences on business practices, and provides actionable advice to mitigate these challenges. This book is a must-read for anyone looking to work with diverse teams, partners, or customers.
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Rand Wilcox
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Springer
Fundamentals of Modern Statistical Methods: Substantially Improving Power and Accuracy
RM104.00 MYR
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Goodreads rating: 4.5
RM104.00 MYR
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If numbers often boggle your mind but you're keen on making better, data-driven decisions, this book might just be your new best friend. It cracks open the complex world of statistics without drowning you in technical jargon, perfect for beginners and those who want to understand how modern statistical methods outdo the old. Plus, it's filled with real-world examples that make the math not just navigable, but genuinely interesting.
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RM26.00 MYR
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54% off est. retail
You might find "Tuesdays With Morrie" to resonate deeply if you've ever longed for the wisdom of someone who's seen it all. Mitch Albom's recount of his visits with Morrie Schwartz not only offer profound insights into life and death, but also remind us of the value of mentorship and the beauty of human connection. It's a book that could provide comfort, perspective, and a heartfelt reminder to prioritize what truly matters.
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Emily Oster
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Souvenir
Press
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, From Birth to Preschool
RM37.00 MYR
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Goodreads rating: 4.13
RM37.00 MYR
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If parenting's multitude of choices feels overwhelming, "Cribsheet" could be your haven of clarity. Emily Oster dissects parenting advice using hard facts, which can be especially reassuring when everyone seems to have an opinion on how you should raise your child. Think of this book as your rational, supportive ally helping you navigate early parenting decisions with confidence and a sense of calm.