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Mental Health
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The Curious Incident of the Dog in the Night-Time
Just Arrived
Mark Haddon | Vintage

The Curious Incident of the Dog in the Night-Time

RM31.00 MYR

Goodreads rating: 3.89

RM31.00 MYR

56% off est. retail
If you're drawn to stories that open your eyes to different ways of seeing the world, "The Curious Incident of the Dog in the Night-Time" could intrigue you. Christopher Boone’s unique and compelling viewpoint makes the investigation more than just a mystery; it's an exploration of life's complexities through a lens that's both honest and refreshingly new. This book stands out for its ability to blend emotional depth with a puzzle to solve.
The Heart of Meditation: Pathways to a Deeper Experience
Just Arrived
Durgananda | Siddha Yoga Publications

The Heart of Meditation: Pathways to a Deeper Experience

RM48.00 MYR

Goodreads rating: 4.36

RM48.00 MYR

If you've hit a plateau or just feel tangled in your own thoughts during meditation, "The Heart of Meditation" could be the compass you need. Swami Durgananda and Sally Kempton offer actionable insights that go beyond the basics to deepen your practice. The techniques to move past disruptive thoughts might just elevate your daily calm to new insights.
Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships
Just Arrived
Rebekah Lewis | New Horizon Press

Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships

RM34.00 MYR

Goodreads rating: 3.22

RM34.00 MYR

If you've ever felt lost in a relationship where you're giving too much and receiving too little, "Doormats and Control Freaks" might resonate with you. Rebekah Lewis offers a hands-on approach to untangling yourself from codependent dynamics. It's like a roadmap to healthier relationships, putting the power back in your hands with real-life examples and actionable advice. You'll appreciate the feeling of empowerment as you work through the steps toward self-love and balanced partnerships.
Being Happy
Just Arrived
Andrew Matthews | Seashell Publishers Pty Ltd

Being Happy

RM31.00 MYR

Goodreads rating: 4.19

RM31.00 MYR

64% off est. retail
This book is a must-read for anyone seeking greater happiness and fulfillment in life. Andrew Matthews uses everyday experiences and relatable insights to guide readers towards a more positive and confident outlook. With topics ranging from attitudes and confidence to luck and forgiveness, this book offers practical advice and inspiration to help you overcome challenges and embrace a happier, more fulfilling life. Get ready to transform your mindset and discover the secrets to true happiness!
Thyroid Power: Ten Steps to Total Health
Just Arrived
Richard L. Shames, Karilee H. Shames  | William Morrow Paperbacks

Thyroid Power: Ten Steps to Total Health

RM34.00 MYR

Goodreads rating: 3.66

RM34.00 MYR

58% off est. retail
If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
Immune for Life: Live Longer and Better by Strengthening Your Doctor Within
Just Arrived
Barry Fox, Arnold Fox  | Prima Lifestyles

Immune for Life: Live Longer and Better by Strengthening Your Doctor Within

RM34.00 MYR

Goodreads rating: 4.33

RM34.00 MYR

If you're eager to enhance your longevity and overall well-being, Arnold Fox's "Immune for Life" could be a pivotal read for you. It's more than a book—it's a program that invites you to a healthier lifestyle by tapping into your body's natural defenses. It's for those who believe in combining mind and body practices for peak health.
Through the Valley: The Art of Living and Leaving Well
Just Arrived
William Wan | Straits Times Press

Through the Valley: The Art of Living and Leaving Well

RM57.00 MYR

Goodreads rating: 3.09

RM57.00 MYR

"Through the Valley" might seem like a daunting journey, but William Wan's approach could change your perspective. It's an invitation to explore our final chapters with the same vigor and grace we hope to live by every day. Wan's multifaceted background enriches every page, making this more than just a guide to aging and death—it's a heartfelt conversation on embracing every part of our humanity, even the end.
How to Stop Worrying and Start Living
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Dale Carnegie | Gallery Books

How to Stop Worrying and Start Living

RM34.00 MYR

Goodreads rating: 4.16

RM34.00 MYR

53% off est. retail
If worry's been weighing you down, Dale Carnegie provides classic, practical advice that has guided millions toward a calmer life. Reading "How to Stop Worrying and Start Living" feels like a chat with a wise friend who hands you the tools to defeat your anxiety, showing you how to live more fully and peacefully. It's like uncorking a bottle of time-honored wisdom and taking a long, refreshing drink for your mental health.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Bessel van der Kolk | Penguin Books

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

RM31.00 MYR

Goodreads rating: 4.36

RM31.00 MYR

68% off est. retail
If you've ever felt haunted by past experiences or struggled to move forward, this book offers a blend of compassion, science, and innovative healing methods that might resonate deeply with you. Dr. van der Kolk's groundbreaking work could give you a transformative perspective on trauma and the journey toward personal growth and reclaiming your life. It's a compassionate guide for anyone seeking to understand the deep-seated effects of trauma and discover pathways to healing.
Totem and Taboo
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Sigmund Freud, James Strachey  | Routledge

Totem and Taboo

RM41.00 MYR

Goodreads rating: 3.85

RM41.00 MYR

Dive into "Totem and Taboo" if you're intrigued by the psychological underpinnings of society's foundational structures. Freud dissects complex themes with his notorious psychoanalytic lens, challenging and insightfully threading connections between family dynamics, societal norms, and religious beliefs. This book could redefine the way you perceive the world and your place within it, especially if you have an appetite for dense, thought-provoking material that connects individual psychology to collective practices.
Memories, Dreams, Reflections
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Richard Winston, Clara Winston, C.G. Jung  | Vintage

Memories, Dreams, Reflections

RM34.00 MYR

Goodreads rating: 4.17

RM34.00 MYR

61% off est. retail
If you're fascinated by the human mind and the intricate workings of our internal worlds, "Memories, Dreams, Reflections" could be an enlightening read for you. As it weaves Jung's own personal narrative with his profound insights into psychology and spirituality, you get a rare peek into the mind of one of psychiatry's great thinkers. You're not just reading about his theories; you're experiencing the life that shaped them.
Side by Side: Walking With Others in Wisdom and Love
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Edward T. Welch | Crossway

Side by Side: Walking With Others in Wisdom and Love

RM34.00 MYR

Goodreads rating: 4.21

RM34.00 MYR

42% off est. retail
If you've ever felt the desire to be more supportive to those around you who are struggling, "Side by Side" is the book that can help transform that intention into skillful action. It's a comforting read that weaves together biblical principles with practical advice, making it a valuable resource for anyone who wants to be a better friend, family member, or community member in times of need. You'll find it empowering and enlightening, a book that doesn't just talk about love, but teaches you how to actively live it out.
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
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Michael Pollan | Penguin Books

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

RM37.00 MYR

Goodreads rating: 4.27

RM37.00 MYR

73% off est. retail
"How to Change Your Mind" might resonate with you if you're intrigued by the intersection of mental health, spirituality, and groundbreaking scientific research. Michael Pollan's deep dive into psychedelic experiences isn't just an academic exposition; it's an intimate journey that could shift your perspective on mind-altering substances and their potential therapeutic roles. It's for the intellectually curious, open to reconsidering the boundaries of consciousness and the human experience.
What My Bones Know: A Memoir of Healing from Complex Trauma
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Stephanie Foo | Ballantine Books

What My Bones Know: A Memoir of Healing from Complex Trauma

RM45.00 MYR

Goodreads rating: 4.5

RM45.00 MYR

"What My Bones Know" could resonate deeply with you if you've ever felt haunted by the intangible weight of past experiences. Stephanie Foo's transparent exploration offers not only a personal narrative on navigating complex PTSD, but also serves as a beacon of hope. It lays bare the science and the struggle, demonstrating how one can live alongside their history, rather than be overcome by it. It's an emotional odyssey that's both investigative and deeply human, illuminating the path of healing and understanding.
Into the Magic Shop: A Neurosurgeon's True Story of the Life-Changing Magic of Compassion and Mindfulness
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James R. Doty | Yellow Kite

Into the Magic Shop: A Neurosurgeon's True Story of the Life-Changing Magic of Compassion and Mindfulness

RM34.00 MYR

Goodreads rating: 4.22

RM34.00 MYR

"Into the Magic Shop" isn't just about personal transformation; it's about how simple acts of mindfulness and compassion can have profound effects on one's life. As you dive into Dr. James Doty's riveting past, you'll find hope and inspiration. His methodology is not only heartfelt but also backed by science, making it an enlightening read for anyone looking to improve their mental and emotional well-being. Whether you're interested in neuroscience or personal growth, this book will resonate with you on a meaningful level.
The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self
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Elisabeth Lauffer, Stefanie Stahl  | Penguin Life

The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self

RM34.00 MYR

Goodreads rating: 4.1

RM34.00 MYR

58% off est. retail
If you've ever felt like you're not living as your truest self, "The Child in You" could be a revelation. Stefanie Stahl offers a method for reconnecting with the part of you that may have been buried with adulthood. It's for anyone interested in personal growth and eager to understand their behaviors and emotional responses. The book promises insights that could lead to more authentic and liberated living.
The Brain That Changes Itself: Stories of Personal Triumph From the Frontiers of Brain Science
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Norman Doidge | Penguin

The Brain That Changes Itself: Stories of Personal Triumph From the Frontiers of Brain Science

RM34.00 MYR

Goodreads rating: 4.2

RM34.00 MYR

49% off est. retail
If you've ever doubted the human capacity for change or are simply fascinated by the intricacies of the brain, Norman Doidge's "The Brain That Changes Itself" could offer you profound insights. It's a book that not only marries scientific discovery with personal narratives but also challenges the once widely-held belief that our brains are static. Its exploration of neuroplasticity – the brain's ability to reorganize itself by forming new neural connections – could reshape how you understand learning and recovery.