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Bhikkhu Bodhi
Comprehensive Manual of Abhidhamma
RM34.00 MYR
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Goodreads rating: 4.28
RM34.00 MYR
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If you're intrigued by the depths of Buddhist philosophy and eager to dive into its psychological nuances, this manual could guide your intellectual and spiritual journey. It's not just a translation; it provides clarifying charts and tables making intricate concepts more accessible. Understanding the Abhidhamma can be a fulfilling challenge, and this book could be your companion, illuminating the path as you explore the complexities of the mind according to ancient Buddhist thought.
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Desmond Tutu, Dalai Lama XIV, Douglas Carlton Abrams |
Avery
The Book of Joy: Lasting Happiness in a Changing World
RM52.00 MYR
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Goodreads rating: 4.38
RM52.00 MYR
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62% off est. retail
The Book of Joy is a perfect read for anyone who is looking for a change of mindset to a happier, more joyful life. The book is a unique collaboration between two spiritual leaders, the Dalai Lama and Archbishop Desmond Tutu, as they explore the nature of true joy and how to find it in the face of life's inevitable suffering. Filled with personal stories, insight, and science, the book offers readers the eight pillars of joy, providing a foundation for lasting happiness. The daily joy practices shared by the authors also serve as an excellent guide for anyone looking to improve their emotional and spiritual lives.
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Luke Buckles, Yusuf Toropov |
Alpha
The Complete Idiot's Guide to World Religions
RM56.00 MYR
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Goodreads rating: 3.68
RM56.00 MYR
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If you're curious about the tapestry of world faiths and looking to understand the core beliefs and practices that distinguish one from another, this guide is a treasure trove. The authors, Toropov and Buckles, offer a respectful and accessible entry point into the complex subject of world religions, making it an enlightening read for anyone with a thirst for spiritual knowledge without the prerequisite of prior study.
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Douglas Carlton Abrams, Desmond Tutu, Dalai Lama XIV |
Random
House
Large
Print
The Book of Joy: Lasting Happiness in a Changing World
RM34.00 MYR
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Goodreads rating: 4.38
RM34.00 MYR
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Imagine sitting down with two globally revered figures, the Dalai Lama and Archbishop Desmond Tutu, as they converse on infusing joy into life's toughest challenges. 'The Book of Joy' is that rare chance to be a fly on the wall during their heartfelt and humorous exchanges, offering you not just life stories but practical wisdom to elevate your own journey towards genuine happiness. It's a profound read that can change the way you perceive joy and suffering.
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James H. Austin
|
Mit
Pr
Zen and the Brain: Toward an Understanding of Meditation and Consciousness
RM353.00 MYR
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Goodreads rating: 4.09
RM353.00 MYR
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If you're intrigued by both the scientific and the spiritual, "Zen and the Brain" offers a fascinating journey that might appeal to your curiosity. James H. Austin blends his expertise in neurology with his experiences in Zen practice, providing insights that connect contemplative practices with hard science. It's a read that could broaden your understanding of consciousness while satisfying your analytical mind with empirical evidence.
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Thich Nhat Hanh
|
Transworld
Publishers
Peace of Mind: Becoming Fully Present
RM45.00 MYR
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Goodreads rating: 4.14
RM45.00 MYR
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"Peace of Mind" by Thich Nhat Hanh is more than just a book; it's a portable retreat. If you find yourself constantly tangled in thoughts or just going through the motions day by day, this book breathes life back into the mundane. Thich Nhat Hanh teaches with simplicity and depth, offering practical exercises that foster an appreciation for the here and now. It's a gentle nudge towards a more present and consciously lived life.
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Kelsang Gyatso
|
Tharpa
Publications
Mahamudra Tantra: An Introduction to Meditation on Tantra
RM34.00 MYR
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Goodreads rating: 4.35
RM34.00 MYR
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If you're seeking a profound spiritual journey, "Mahamudra Tantra" can be your guide to exploring deeper states of consciousness. Geshe Kelsang Gyatso masterfully simplifies complex meditation practices, making them accessible for those yearning to connect with their most subtle, blissful mind. With this book, you could unlock a transformative path towards self-purification and enlightenment, leading to a peace and clarity that could deeply change your perception of reality.
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Chögyam Trungpa
|
Shambhala
The Sanity We Are Born With: A Buddhist Approach to Psychology
RM45.00 MYR
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Goodreads rating: 4.1
RM45.00 MYR
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56% off est. retail
If you're curious about the intersection of eastern philosophy and western psychology, "The Sanity We Are Born With" offers a refreshing perspective. Chögyam Trungpa combines the traditional Buddhist approach to mindfulness with practical advice for improving mental health, which is both profound and accessible. It's the kind of book that speaks to professionals in the field as well as to anyone interested in personal development, providing insights that could change the way you understand your mind and emotions.
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RM41.00 MYR
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"Emptiness Dancing" could be an enlightening experience for you if you're yearning to delve into the depths of your being beyond the confines of thought and ego. Adyashanti's clear and accessible teachings can guide you on a path of awakening to the essence of what you truly are, making it a valuable read for those on a spiritual journey towards inner peace and liberation.
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Ajahn Brahm
|
Wisdom
Publications
Who Ordered This Truckload of Dung? Inspiring Stories for Welcoming Life's Difficulties
RM34.00 MYR
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Goodreads rating: 4.44
RM34.00 MYR
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53% off est. retail
Who Ordered This Truckload of Dung? is a great read for anyone looking for humorous yet meaningful stories. Ajahn Brahm's tales offer insight and inspiration, while also providing stress relief and a lighthearted escape. The book's witty commentary on everyday happiness makes it an enjoyable addition to any collection, suitable for both children and adults alike.
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Julia Harris, Henepola Gunaratana |
Wisdom
Publications
Impermanence in Plain English
RM45.00 MYR
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Goodreads rating: 4.5
RM45.00 MYR
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42% off est. retail
If you've found solace in the pages of "Mindfulness in Plain English," you'll appreciate "Impermanence in Plain English" for its straightforward approach to one of Buddhism's most significant lessons. Bhante Gunaratana, a revered voice on mindfulness, co-authors with Julia Harris to unravel the often-complex theme of impermanence, making it accessible and relatable. You'll be engaged in an intimate reflection on life's ever-changing nature which may, in turn, offer a transformative perspective on how to navigate the ephemeral landscape of existence.
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Donald S. Lopez Jr.
|
Yale
University
Press
The Scientific Buddha: His Short and Happy Life - The Dwight Harrington Terry Foundation Lectures on Religion in the Light of Science and Philosophy
RM41.00 MYR
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Goodreads rating: 3.91
RM41.00 MYR
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81% off est. retail
If you're fascinated by how historical figures can be reinterpreted over time, especially through the lens of Western culture, "The Scientific Buddha" might be for you. It's an intriguing exploration of how the Buddha's original teachings have been reshaped to fit modern scientific perspectives. The book is insightful for those interested in the intersection of religion and science and challenges readers to consider the authenticity of contemporary Buddhist practices.
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Elizabeth Andoh
|
Ten
Speed
Press
Kansha: Celebrating Japan's Vegan and Vegetarian Traditions
RM41.00 MYR
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Goodreads rating: 4.01
RM41.00 MYR
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If you've ever been intrigued by the simplicity and grace of Japanese cooking, "Kansha" is a treasure trove you shouldn't miss. It's not just about getting recipes—it's about embracing a philosophy. Kansha means gratitude, and this book teaches you to cook with a deep appreciation for every ingredient. The mindfulness integrated into these pages goes beyond taste; it's about nurturing your body, respecting the environment, and creating dishes that are a feast for the eyes as well. Whether or not you're vegan, Elizabeth Andoh's approach to food is a heartwarming invitation to culinary and cultural exploration.
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Thich Nhat Hanh
|
Rider
Silence: The Power of Quiet in a World Full of Noise
RM34.00 MYR
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Goodreads rating: 4.28
RM34.00 MYR
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If you ever feel overwhelmed by the incessant buzz of daily life, "Silence: The Power of Quiet in a World Full of Noise" could be your haven of tranquility. Thich Nhat Hanh's gentle storytelling weaves practical mindfulness exercises with Buddhist wisdom, all aimed at guiding you towards inner peace. This book isn't just a read; it's a journey to the quiet corners of your soul, where the clamor gives way to the profound beauty of silence.
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Daniel Goleman, B. Alan Wallace |
Wisdompublications
The Attention Revolution: Unlocking the Power of the Focused Mind
RM34.00 MYR
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Goodreads rating: 3.93
RM34.00 MYR
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With the fast pace of today’s life, taking a moment to center yourself can make a world of difference. "The Attention Revolution" is a clear guide to doing just that—using meditation to improve concentration. It's particularly handy if you've felt overwhelmed by the digital age and want practical steps to reclaim mental clarity and combat stress.
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Jason Siff
|
Shambhala
Unlearning Meditation: What to Do When the Instructions Get in the Way
RM41.00 MYR
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Goodreads rating: 3.76
RM41.00 MYR
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If traditional meditation methods have left you feeling restricted or frustrated, "Unlearning Meditation" could be a breath of fresh air. Jason Siff's approach encourages embracing every part of your inner experience, rather than forcing them aside. It's a gentle and honest practice that could reinvigorate your meditation routine or help beginners who've felt out of step with conventional techniques find their own path to tranquility.
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Dalai Lama XIV, Daniel Goleman, Herbert Benson |
Wisdom
Publications
Mindscience: An East-West Dialogue
RM45.00 MYR
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Goodreads rating: 3.86
RM45.00 MYR
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If you're intrigued by the convergence of ancient wisdom with modern science, "MindScience" offers a rare seat at the table of a groundbreaking dialogue. This book isn't just a discussion; it's a thought-provoking journey that challenges readers to contemplate the deep intricacies of the mind, the potential within us all for growth, and the fusion of Eastern contemplative practices with Western scientific rigor. Whether you're a seeker of personal enlightenment or a fan of interdisciplinary exploration, "MindScience" promises to enrich your understanding of the human condition.
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Kelsang Gyatso
|
Tharpa
Publications
Ocean of Nectar: Wisdom and Compassion in Mahayana Buddhism
RM41.00 MYR
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Goodreads rating: 4.44
RM41.00 MYR
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If you're drawn toward a deeper understanding of Buddhist teachings, "Ocean of Nectar" could be a significant addition to your spiritual library. The book opens up Chandrakirti's profound wisdom in a way that's accessible, offering a comprehensive guide through the complexities of Mahayana thought. It bridges ancient scripture with contemporary insight, making the journey towards compassion and ultimate enlightenment seem both relevant and attainable.
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Kelsang Gyatso
|
Tharpa
Pubns
Clear Light of Bliss: A Tantric Meditation Manual
RM34.00 MYR
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Goodreads rating: 4.54
RM34.00 MYR
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If you're diving into spirituality and mindfulness, "Clear Light of Bliss" opens a door to transformative meditative practices. Its well-structured guidance on Tantric teachings stands unique, making profound Buddhist concepts accessible. The book could become your companion for inner exploration, leading you toward a serene mind and heart with practices that have been cherished for centuries.
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Lauri Porceddu, Henepola Gunaratana |
Wisdom
Publications
Mindfulness in Plain English
RM34.00 MYR
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Goodreads rating: 4.16
RM34.00 MYR
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If you're feeling overwhelmed by the noise of daily life, "Mindfulness in Plain English" might just be your haven of tranquility. Henepola Gunaratana offers a no-nonsense approach to meditation, stripping away the mystical and focusing on the practical. By adding loving-kindness into the mix, this book doesn't just teach you how to meditate; it subtly shifts your perspective towards a more compassionate and mindful way of living. Perfect for beginners and those looking to ground themselves in the present.
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Lilian Cheung, Thich Nhat Hanh |
Harperone
Savor: Mindful Eating, Mindful Life
RM34.00 MYR
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Goodreads rating: 3.6
RM34.00 MYR
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If you're seeking a deeper connection with your eating habits and a harmonious approach to nutrition, "Savor" could offer you that blend of wisdom and practical science. Thich Nhat Hanh's spiritual guidance pairs with Dr. Lilian Cheung's expertise to re-envision not just how we eat, but why and when, promising a holistic transformation that extends beyond the scale. This might just change your relationship with food and your body for a lifetime.
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