Likely to Sell Fast
Discover books that readers consistently add to cart! This collection features highly sought-after titles that tend to move quickly, from Booker Prize winners to TikTok sensations. With prices starting from just $3.90 and limited copies available, these popular reads don't stay on our shelves for long.
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Lisa Kudrow, Matthew Perry |
Headline
Friends, Lovers and the Big Terrible Thing
RM45.00 MYR
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Goodreads rating: 3.94
RM45.00 MYR
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51% off est. retail
If you grew up laughing with Chandler Bing on screen, you might find a deeper connection with Matthew Perry through this memoir. His unvarnished account of fame, addiction, and recovery could touch you with its honesty and relatable humanity. Perry's wit still shines, but it's the raw candor about his personal demons that might make you see the lighter and darker sides of life behind the laughs.
Lori Gottlieb
|
Harper
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
RM52.00 MYR
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Goodreads rating: 4.37
RM52.00 MYR
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Lori Gottlieb's "Maybe You Should Talk to Someone" provides a unique perspective on therapy, taking readers behind the scenes of therapeutic sessions. Gottlieb's own struggles and experiences as both a therapist and a patient make for an engaging and insightful read. The book showcases the transformative power of therapy and validates the emotional struggles we face as humans.
Laura Nowlin
|
Sourcebooks
Fire
If Only I Had Told Her
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Goodreads rating: 3.87
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31% off est. retail
This book is like a mirror to the complexities of unrequited love and the delicate lines we tread in relationships. Laura Nowlin tackles the agony of 'what ifs' and 'if onlys' that can haunt us. If you've ever had a love untold, or found solace in the bittersweetness of teenage romance, 'If Only I Had Told Her' might echo feelings you've known too well. The shifting perspectives give depth to this emotional tale, making it a compelling read for those who appreciate layered characters and heart-wrenching decisions.
Caroline Dooner
|
Harper
Wave
Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
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Goodreads rating: 3.41
RM56.00 MYR
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66% off est. retail
Ever feel like the self-help treadmill is accelerating while you desperately pant for a break? Caroline Dooner’s "Tired as F*ck" is your permission slip to hop off. With sharp wit and raw honesty, Dooner dismantles the exhausting pursuit of self-optimization. It's a read that's as liberating as it is laugh-inducing, validating your hunch that maybe, just maybe, you're enough as you are, and rest isn't a luxury—it's a necessity.
Just Arrived
Anne-Marie
|
Hachette
Mobius
You Deserve Better: An Imperfect Guide to Finding Your Happiness
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Goodreads rating: 4.28
RM52.00 MYR
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"You Deserve Better" might just be the supportive friend you didn't know you needed. Anne-Marie's candid conversations about self-love and happiness feel like a heart-to-heart with your coolest, wisest buddy. You might pick it up feeling a little down or doubtful, but there's a good chance you'll put it down feeling uplifted and armed with the kind of simple, no-nonsense strategies that can actually make a difference in your everyday life.
Graham Caveney
|
Picador
On Agoraphobia
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Goodreads rating: 3.84
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52% off est. retail
"On Agoraphobia" could really resonate with you if you appreciate a marriage of personal experience and cultural analysis. Graham Caveney uses his own life as a canvas to illustrate the complexities of living with agoraphobia, all while weaving in the presence of the condition throughout literature. His narrative might offer you a sense of understanding or camaraderie if you've ever grappled with anxiety's constraints—or simply if you're intrigued by the interplay between mental health and the arts.
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"Honeybee" could resonate deeply with you if you're navigating the complex emotions of letting go while still feeling tethered to past loves. Trista Mateer's candid verses tap into the universal experiences of love and loss, offering both solace and recognition. The raw authenticity in these poems could be the companion you didn't know you needed through your own journey of healing and self-discovery.
Nataly Kogan
|
St.
Martin's
Essentials
/
Sounds
True
The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life
RM63.00 MYR
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Goodreads rating: 3.68
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"The Awesome Human Project" seems like it could be the breath of fresh air you've been looking for in an often overwhelming world. Nataly Kogan invites you to take a journey towards emotional fitness, offering tools that can help you break free from the cycle of daily burnout. It's not just about survival; it's about flourishing, finding joy, and enhancing your well-being on a tangible level. If you feel like you're often fighting an uphill battle in your personal or professional life, this might just be the ally you need.
Mariella Frostrup, Alice Smellie
Cracking the Menopause While Keeping Yourself Together
RM37.00 MYR
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Goodreads rating: 4.21
RM37.00 MYR
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If the journey through menopause feels daunting, this could be the companion you need. Frostrup and Smellie blend personal stories with expert advice, making 'Cracking the Menopause' a wise and relatable guide. It's like having a reassuring conversation with a friend who understands the ups and downs, and one who's armed with practical solutions to help you keep yourself together.
Ellen Petry Leanse
|
Simple
Truths
The Happiness Hack: How to Become Brain Aware and Program Your Happiness
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Goodreads rating: 3.36
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"The Happiness Hack" is a real game-changer for anyone feeling tethered to their devices. Ellen Leanse gives you the keys to reprogramming the very habits that the tech world has engrained in us, steering you towards a life where happiness takes the helm. Dive in to unlearn the auto-pilot mode and reconnect with what genuinely matters—you'll feel more in control and less stressed.
Dominique Loreau
|
Trapeze
L'Art de la Liste: Simplify, Organise, Enrich Your Life
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Goodreads rating: 3.32
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43% off est. retail
If you're charmed by the serene simplicity preached by Marie Kondo, then Dominique Loreau's "L'art De La Liste" might just be the logical extension to that tranquility. It's more than just effective list-making; it's a nuanced approach to reorienting the way you manage and perceive the daily activities of life, ultimately aiming to grant you a calmer and more organized existence.
Evelyn Tribole, Elyse Resch, Tracy Tylka |
New
Harbinger
Publications
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food
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Goodreads rating: 4.32
RM41.00 MYR
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If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
Joan Murray
|
Beacon
Press
Poems to Live By in Troubling Times
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Goodreads rating: 2.97
RM41.00 MYR
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49% off est. retail
If you're feeling the weight of the world's chaos, this collection could be a gentle companion. It brings together voices that understand your fears, hopes, and the need for meaningful action. Consider it a guide through turmoil, with each poem offering a moment of contemplation or a spark for change.
Roxie Nafousi
|
Michael
Joseph
Manifest: 7 Steps to Living Your Best Life
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Goodreads rating: 4.25
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Looking to turn aspirations into your reality? Roxie Nafousi's "Manifest" offers a practical roadmap. It merges science with wisdom, equipping you with seven accessible steps to empower your life. It's more than just wishful thinking; it's a hands-on approach to fostering self-love and achieving those personal milestones. Whether you're seeking love, career satisfaction, or inner peace, this book is a catalyst for transformation.
Just Arrived
Rose Hackman
|
Flatiron
Books
Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power
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Goodreads rating: 4.2
RM60.00 MYR
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"Emotional Labor" is such a thought-provoking read for anyone who's felt the weight of unacknowledged work. Rose Hackman not only highlights the often-overlooked expectations placed on women but also offers a sense of solidarity and powerful tools for change. It's empowering and validating for those who've been silently shouldering this burden, providing a strong springboard toward equity and personal liberation.
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Bessel van der Kolk
|
Penguin
Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Goodreads rating: 4.36
RM31.00 MYR
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68% off est. retail
If you've ever felt haunted by past experiences or struggled to move forward, this book offers a blend of compassion, science, and innovative healing methods that might resonate deeply with you. Dr. van der Kolk's groundbreaking work could give you a transformative perspective on trauma and the journey toward personal growth and reclaiming your life. It's a compassionate guide for anyone seeking to understand the deep-seated effects of trauma and discover pathways to healing.
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Sigmund Freud, James Strachey |
Routledge
Totem and Taboo
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Goodreads rating: 3.85
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Dive into "Totem and Taboo" if you're intrigued by the psychological underpinnings of society's foundational structures. Freud dissects complex themes with his notorious psychoanalytic lens, challenging and insightfully threading connections between family dynamics, societal norms, and religious beliefs. This book could redefine the way you perceive the world and your place within it, especially if you have an appetite for dense, thought-provoking material that connects individual psychology to collective practices.
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Michael Pollan
|
Penguin
Books
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
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Goodreads rating: 4.27
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73% off est. retail
"How to Change Your Mind" might resonate with you if you're intrigued by the intersection of mental health, spirituality, and groundbreaking scientific research. Michael Pollan's deep dive into psychedelic experiences isn't just an academic exposition; it's an intimate journey that could shift your perspective on mind-altering substances and their potential therapeutic roles. It's for the intellectually curious, open to reconsidering the boundaries of consciousness and the human experience.
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Stephanie Foo
|
Ballantine
Books
What My Bones Know: A Memoir of Healing from Complex Trauma
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Goodreads rating: 4.5
RM45.00 MYR
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"What My Bones Know" could resonate deeply with you if you've ever felt haunted by the intangible weight of past experiences. Stephanie Foo's transparent exploration offers not only a personal narrative on navigating complex PTSD, but also serves as a beacon of hope. It lays bare the science and the struggle, demonstrating how one can live alongside their history, rather than be overcome by it. It's an emotional odyssey that's both investigative and deeply human, illuminating the path of healing and understanding.
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Harry Goldhawk, Zanna Goldhawk, Shunmyō Masuno |
Michael
Joseph
Don't Worry: 48 Lessons on Achieving Calm
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Goodreads rating: 3.69
RM41.00 MYR
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If you've been losing sleep over stress and worry, "Don't Worry" by Shunmyo Masuno could be a lifesaver. Masuno provides concise, practical lessons that guide you to a calmer life. Each chapter offers wisdom distilled through the timeless lens of Zen, making peace of mind accessible even in today's hustle. It's about embracing the present and finding tranquility amidst the chaos; think of it as your personal handbook for worry-free living.
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Marisa G. Franco
|
Bluebird
Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends
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Goodreads rating: 4.05
RM37.00 MYR
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Lonely or struggling to connect with new people? "Platonic" might just be the friend you've been needing. Marisa G. Franco offers a blend of warmth, science, and actionable insights that help break down the barriers to creating meaningful connections. As you turn the pages, you'll discover the Hows and Whys of friendship that feel both enlightening and doable, making this book a valuable companion on your journey towards a richer social life.
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Elissa Wald, Stephanie Thornton Plymale |
Harperone
American Daughter: A Memoir
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Goodreads rating: 4.19
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If you have an interest in raw, heartfelt memoirs, Stephanie Plymale's "American Daughter" might just resonate with you. It's a personal voyage that intertwines the pain of a tumultuous past with the strength found in forgiveness and understanding. The layers of her story peel back to reveal universal truths about resilience and healing that could offer a new perspective on your own challenges.
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Ayelet Waldman, Andrew Rannells, Daniel Jones |
Crown
Modern Love: True Stories of Love, Loss, and Redemption
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Goodreads rating: 4.19
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If you've ever found yourself reflecting on the mosaic of relationships you've experienced or pondered over, "Modern Love" offers a tapestry of heartfelt personal stories that echo the trials and tribulations of contemporary romance. Diving into these essays, you'll find comfort in the shared experiences of love, loss, and the search for connection, making it a companionate read for anyone who knows the bittersweet dance of the heart.
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Mo Gawdat
|
Bluebird
Publishing
That Little Voice in Your Head: Adjust the Code That Runs Your Brain
RM34.00 MYR
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Goodreads rating: 4.05
RM34.00 MYR
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If negative inner dialogue often hinders your peace, Mo Gawdat's "That Little Voice in Your Head" might offer some tangible relief. Imagine leveraging the precision of a programmer's mindset coupled with the wisdom gleaned from spirituality to hack into your brain's default settings. This book isn't just theory; it's a practical toolkit that could help you recalibrate your thoughts and, as a result, your life, towards a happier you.
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Aric Prather
|
Penguin
Life
The Sleep Prescription: Seven Days to Unlocking Your Best Rest
RM34.00 MYR
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Goodreads rating: 4.21
RM34.00 MYR
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49% off est. retail
If a good night's sleep seems elusive to you, "The Sleep Prescription" might just be the remedy you've been searching for. Dr. Aric Prather's expertise in the field is infused into a week-long plan that is both accessible and profound, promising a journey to improved rest that respects the complexities of the human body and its relationship with sleep. Give it a read, and it may just revolutionize the way you approach your nightly slumber.
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Julie Holland
|
Penguin
Books
Moody Bitches: The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy
RM34.00 MYR
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Goodreads rating: 3.78
RM34.00 MYR
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58% off est. retail
If you're feeling overwhelmed by societal expectations to always manage and control your emotions, "Moody Bitches" could be a breath of fresh air. Julie Holland offers a refreshing perspective that your natural mood swings are not a defect but a source of power, providing practical, natural ways to harness this often-suppressed aspect of womanhood. It's a read that might just change the way you approach your emotions, health, and self-care practices.
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Devon Price
|
Atria
Books
Laziness Does Not Exist
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Goodreads rating: 3.91
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47% off est. retail
If you've ever felt overwhelmed by the pressure to constantly be productive, Devon Price's "Laziness Does Not Exist" might resonate deeply with you. This book challenges the ingrained notion that being busy equals being worthy. It invites you to critically examine the ways society shapes our understanding of work ethic and offers a compassionate perspective on self-care and setting boundaries. It's a comfort to anyone who's felt guilty for needing a break.
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Jennette McCurdy
|
Simon
&
Schuster
I'm Glad My Mom Died
RM48.00 MYR
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Goodreads rating: 4.44
RM48.00 MYR
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If you've ever felt trapped by someone else's dreams or struggled with personal demons in the spotlight, Jennette McCurdy's memoir will resonate with you. It's a raw, unapologetic narrative that doesn't just dwell on the struggles of childhood fame but also on the liberation and self-discovery that comes from breaking free. McCurdy's story is as harrowing as it is uplifting, humanizing the often idolized world of celebrity while showcasing the strength it takes to steer one's own life after years of being controlled.
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The School of Life, Alain de Botton |
The
School
Of
Life
Who Am I? Psychological Exercises to Develop Self-Understanding
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Goodreads rating: 4.09
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55% off est. retail
If you've ever found yourself at a loss when trying to answer the question "Who am I?", this book could be your guide. The exercises within are designed to nudge your thinking beyond the usual clichés, challenging you to delve deeply into the narratives that weave together to form who you are. It's a playful yet profound journey of self-discovery that could reveal as much about what you want from life as it does about who you've been all along.
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Allie Brosh
|
Square
Peg
Solutions and Other Problems
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Goodreads rating: 4.21
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67% off est. retail
If life's absurdities and personal struggles resonate with you, Allie Brosh's "Solutions and Other Problems" could be an impactful read. Brosh's unique mix of comical anecdotes and deeply personal reflections, all delivered through her distinctive and expressive illustrations, provides a reading experience that's both therapeutic and entertaining. Her candid storytelling echoes a friend sharing life's highs and lows, one laugh-out-loud moment at a time.
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Mark Nepo
|
Conari
Press
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
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Goodreads rating: 4.22
RM37.00 MYR
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If you've been feeling like life is passing you by, "The Book of Awakening" could be a beacon of hope. Mark Nepo's reflections on love, friendship, and survival are like daily reminders to be fully present. It's a book that doesn't just rush through life's wonders but instead invites you to savor each moment. It's for those who yearn for deeper connections and a more meaningful, mindful life.
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Jenny Lawson
|
Picador
Broken in the Best Possible Way
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RM19.00 MYR
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Goodreads rating: 4.02
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RM26.00 MYR
RM19.00 MYR
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If you're someone who appreciates candor blended with hilarity while exploring mental health topics, Jenny Lawson's "Broken" could resonate deeply with you. It's more than just a series of anecdotes; it's a lifeline of relatable experiences that illuminate the struggles of living with mental illness, yet it's delivered with a warmth and wit that could have you chuckling through the pages.
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Haemin Sunim
|
Penguin
Life
Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection
RM34.00 MYR
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Goodreads rating: 4.21
RM34.00 MYR
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If you've ever felt the weight of perfectionism bearing down on you, "Love for Imperfect Things" can be a soothing balm. Haemin Sunim, with the gentle wisdom of a Buddhist monk, encourages you to embrace your flaws as part of what makes you unique. This book isn't just a read; it's a hug for the soul, urging self-compassion and the ripple effect it has on our relationships. If the idea of finding peace within resonates with you, let this beautifully crafted work guide you there.
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Brianna Wiest
|
Thought
Catalog
Books
101 Essays That Will Change the Way You Think
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Goodreads rating: 3.74
RM45.00 MYR
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If you're a person who finds joy in the subtle shifts that a new perspective can bring to your life, "101 Essays That Will Change the Way You Think" could be the nudge you need. Brianna Wiest's compilation delves into the importance of embracing life's complexities and encourages self-reflection in a way that's both accessible and deeply insightful. It’s a mirror that reflects both individual and universal truths, and it could very well leave you looking at your own reflections with a newfound clarity.
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55% off est. retail
If you're drawn to authentic stories of personal challenges and mental health, "Empty" is a memoir that won't disappoint. Susan Burton's unflinching account of her binge-eating disorder provides a deep insight into the complexities of living with such an illness. Her courage in exposing her vulnerability makes this book a powerful and relatable read for anyone interested in the true grit of overcoming personal struggles.
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Joseph Parent
|
Harpersport
Zen Golf: Mastering the Mental Game
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Goodreads rating: 4.22
RM34.00 MYR
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54% off est. retail
If the mental hurdles of golf frustrate you as much as a sand trap, "Zen Golf" might just change your game—and perhaps even your outlook on life. Dr. Parent's fusion of Zen principles and golf coaching provides a refreshing angle, helping you to find balance and focus on and off the course. This isn't just about lowering your handicap; it's about raising your inner game.
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Anton Hur, Kim Suhyun |
Penguin
Life
I Decided to Live as Me: An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
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Goodreads rating: 3.99
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54% off est. retail
If you've ever found yourself lost in the ceaseless stream of picture-perfect lives on Instagram and felt the sting of self-doubt, Kim Suhyun's "I Decided to Live as Me" might just be the quiet refuge you need. It's a beacon of self-acceptance in an age of comparison, packed with relatable advice that's like a warm hug for your self-esteem. Add Suhyun's charming illustrations to the mix, and you've got a guide that's as delightful to peruse as it is empowering.
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Jenna Kutcher
|
Dey
Street
Books
How Are You, Really? Living Your Truth One Answer at a Time
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Goodreads rating: 3.88
RM48.00 MYR
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55% off est. retail
Considering the whirlwind of hustle culture, Jenna Kutcher's "How Are You, Really?" feels like a breath of fresh air. If you're all in for personal fulfillment over just professional success, this book is like a comforting chat with a wise friend who's been there. Jenna's honest recount of her own journey, infused with practical advice for investing in your dreams, can help you navigate toward a life that resonates with your true self. It's the nudge you might need to earnestly ask yourself the title's question.
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Yung Pueblo
|
Rider
Lighter: Let Go of the Past, Connect With the Present, and Expand the Future
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Goodreads rating: 4.06
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46% off est. retail
If you're grappling with personal burdens or struggling to find clarity in your life, "Lighter" may speak to you. Author Yung Pueblo offers insights drawn from his own transformative journey, aiming to guide readers on a path of self-compassion and emotional maturity. The book invites introspection and offers a blueprint for those wishing to relieve their mental heaviness and embrace a more intentional, compassionate future.
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Catherine Gildiner
|
Essentials
Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
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Goodreads rating: 4.45
RM41.00 MYR
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53% off est. retail
If you're drawn to human resilience and the intricate workings of the mind, "Good Morning, Monster" is for you. Catherine Gildiner doesn't just recount her sessions; she lets you into the room, sharing moments of breakthrough and vulnerability with an almost literary touch. It’s eye-opening and deeply moving, perfect for anyone fascinated by the profound impact of therapy on emotional healing.
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The Yoga Couple, Ashley Cottrell, Mathew Micheletti |
The
Inner
Work
The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together
RM56.00 MYR
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Goodreads rating: 4.28
RM56.00 MYR
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57% off est. retail
Imagine unraveling your deepest relationship patterns with someone you love guiding you. That's "The Inner Work of Relationships." It's not just about pulling back the layers of your own history, but doing it in tandem with your partner, transforming potential conflicts into powerful touchstones for growth. This book could be the tool you need to create a more conscious, spiritual bond, perfect for those who feel ready to jointly address and heal those inner-child wounds while walking a path of shared happiness and lasting health in their relationship.
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Catherine Price
|
Dial
Press
Trade
Paperback
The Power of Fun: How to Feel Alive Again
RM37.00 MYR
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Goodreads rating: 3.7
RM37.00 MYR
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50% off est. retail
If you're feeling the weight of the digital world draining your joy, Catherine Price's "The Power of Fun" is like a breath of fresh air. It isn't just about having a good time; it dives deep into how essential fun is for our mental and physical health. The book is a vibrant blueprint that'll help you reclaim your happiness from the clutches of screens and lead you to a more playful, connected, and fulfilling life.
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Daniel G. Amen
|
Tyndale
Refresh
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
RM60.00 MYR
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Goodreads rating: 3.98
RM60.00 MYR
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56% off est. retail
If you're looking to give your brain a bit of TLC, "Change Your Brain Every Day" might be the mental tune-up you didn't know you needed. Whether you're aiming to enhance your memory, elevate your mood, or strengthen your relationships, Dr. Amen's expertise distilled into bite-sized daily habits can guide you on a path to a more vibrant and resilient mind. It's like having a neuroscientist in your pocket, ready to transform your well-being one day at a time.
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Joseph Nguyen
|
Joseph
Nguyen
Don't Believe Everything You Think: Why Your Thinking Is the Beginning & End of Suffering
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Goodreads rating: 3.79
RM34.00 MYR
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If you've ever found yourself entangled in negative thought patterns or struggling to find joy, Joseph Nguyen's insights could be a game-changer for you. This book doesn't just scratch the surface; it delves into the depths of the human psyche, offering a clear path to mental freedom and empowerment. Nguyen's approach combines wisdom with practical steps to not just cope, but to thrive.
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Deb J.J. Lee
|
First
Second
In Limbo: A Graphic Memoir
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Goodreads rating: 4.17
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46% off est. retail
If you're looking for a story that embraces the intricacies of self-discovery and cultural heritage, "In Limbo" could be the companion you didn't know you needed. Deb JJ Lee's graphic memoir is a visual and emotional odyssey that connects with anyone who has ever grappled with finding their place in the world. Whether it's the pull of family expectations or the quest for individual identity, Lee's personal tale echoes universal chords of belonging that resonate deeply with readers navigating their own life's liminal spaces.
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Pandora Owl
|
Independently
Published
Things We Don't Talk About
RM34.00 MYR
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Goodreads rating: 3.65
RM34.00 MYR
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40% off est. retail
"Things We Don't Talk About" resonates with those who appreciate the naked truth about emotional struggles. It's a book that doesn't shy away from the tougher aspects of the human experience—each poem serving as a confidant for your own thoughts on love, anxiety, and depression. If you’re drawn to works that make you feel less alone in your journey, this collection might be the friend you didn't know you needed.
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Marc Brackett
|
Celadon
Books
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
RM34.00 MYR
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Goodreads rating: 4.18
RM34.00 MYR
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58% off est. retail
Imagine understanding your emotions like never before, turning them from hidden adversaries into allies in your quest for well-being. That's the power Marc Brackett brings to the table with "Permission to Feel." It's more than advice; it's a transformative experience that has already reshaped countless lives through the RULER system. Whether you feel overwhelmed by your emotions or are seeking ways to aid your children's emotional development, this book is like a compass guiding you to emotional wisdom.
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Gabor Maté
|
Vermilion
The Myth of Normal - Trauma, Illness & Healing in a Toxic Culture
RM34.00 MYR
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Goodreads rating: 4.31
RM34.00 MYR
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Considering you're curious about the intersection of our personal well-being and societal factors, "The Myth Of Normal" could offer you a fresh perspective. Gabor Maté, who's a seasoned voice on matters of health and addiction, delves deeply into how trauma shaped by contemporary culture affects our mental and physical health. This book will not just broaden your understanding of what constitutes illness but may also guide you towards a more holistic approach to healing.
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Hanna Alkaf
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Simon
&
Schuster
Children's
Publishing
The Weight of Our Sky
RM37.00 MYR
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Goodreads rating: 4.21
RM37.00 MYR
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"The Weight of Our Sky" isn't just a gripping tale; it's a vivid journey through a tumultuous period of history, paired with an intimate portrayal of mental illness. Hanna Alkaf doesn't just tell you a story; she immerses you in Melati's relentless quest through chaos and fear, making it a read that sticks with you long after the last page. If you're drawn to rich historical fiction with authentic emotional depth, this book will resonate with you.
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Corey Keyes
|
Crown
Languishing: How to Feel Alive Again in a World That Wears Us Down
RM45.00 MYR
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Goodreads rating: 3.63
RM45.00 MYR
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59% off est. retail
If life's pace has you feeling a bit worn down, "Languishing" could be like a breath of fresh air for you. Corey Keyes dives into strategies that aim to rekindle your inner vitality. You might find it to be a much-needed companion in rediscovering joy and energy in everyday life amidst the chaos of the modern world.