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That Little Voice in Your Head: Adjust the Code That Runs Your Brain

by Mo Gawdat
That Little Voice in Your Head: Adjust the Code That Runs Your Brain
That Little Voice in Your Head: Adjust the Code That Runs Your Brain

Reprogramming self-talk for happiness and compassion.

If negative inner dialogue often hinders your peace, Mo Gawdat's "That Little Voice in Your Head" might offer some tangible relief. Imagine leveraging the precision of a programmer's mindset coupled with the wisdom gleaned from spirituality to hack into your brain's default settings. This book isn't just theory; it's a practical toolkit that could help you recalibrate your thoughts and, as a result, your life, towards a happier you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

That Little Voice in Your Head: Adjust the Code That Runs Your Brain

by Mo Gawdat
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781529066142
Authors: Mo Gawdat
Publisher: Bluebird Publishing
Date of Publication: 2022-05-24
Format: Paperback
Related Collections: Business, Personal Development, Philosophy
Related Topics: Self Help, Personal Development, Mental Health, Personal Development, Business, Psychology
Goodreads rating: 4.05
(rated by 818 readers)

Description

To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness. Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.
 

Reprogramming self-talk for happiness and compassion.

If negative inner dialogue often hinders your peace, Mo Gawdat's "That Little Voice in Your Head" might offer some tangible relief. Imagine leveraging the precision of a programmer's mindset coupled with the wisdom gleaned from spirituality to hack into your brain's default settings. This book isn't just theory; it's a practical toolkit that could help you recalibrate your thoughts and, as a result, your life, towards a happier you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.