Lighter: Let Go of the Past, Connect With the Present, and Expand the Future

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Elevate life through self-compassion and intentional healing.

If you're grappling with personal burdens or struggling to find clarity in your life, "Lighter" may speak to you. Author Yung Pueblo offers insights drawn from his own transformative journey, aiming to guide readers on a path of self-compassion and emotional maturity. The book invites introspection and offers a blueprint for those wishing to relieve their mental heaviness and embrace a more intentional, compassionate future.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Lighter: Let Go of the Past, Connect With the Present, and Expand the Future

Regular price
Unit price
per
Compare to estimated retail price: RM89.00 MYR  
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ISBN: 9781846047138
Authors: Yung Pueblo
Publisher: Rider
Date of Publication: 2022-09-01
Format: Paperback
Goodreads rating: 4.06
(rated by 7788 readers)

Description

Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition, and focusing on meditation, he felt mentally lighter and finally at home in his heart and mind. In Lighter, Yung Pueblo reveals how we can move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions more intentional, our decisions more compassionate, our thinking clearer, and our future much brighter.
 

Elevate life through self-compassion and intentional healing.

If you're grappling with personal burdens or struggling to find clarity in your life, "Lighter" may speak to you. Author Yung Pueblo offers insights drawn from his own transformative journey, aiming to guide readers on a path of self-compassion and emotional maturity. The book invites introspection and offers a blueprint for those wishing to relieve their mental heaviness and embrace a more intentional, compassionate future.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.