In Defense of Food: An Eater's Manifesto

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Reclaiming health through simplicity in eating.

"In Defense of Food" could be a revelation to you if you're looking to untangle the complexities of modern diets. Michael Pollan challenges the food science that's come to dominate our plates with a refreshing mantra that champions natural foods over processed ones. His eloquent guidance towards a plant-centric diet could transform how you think about what's on your plate, making each meal a step towards better health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

In Defense of Food: An Eater's Manifesto

Regular price RM40.25 MYR
Unit price
per
Compare to estimated retail price: RM129.78 MYR  
ISBN: 9781594201455
Authors: Michael Pollan
Publisher: Penguin Press
Date of Publication: 2008-01-01
Format: Hardcover
Related Collections: Science, Personal Development, Food & Drink
Goodreads rating: 4.07
(rated by 117455 readers)

Description

Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.
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Similar Reads

Reclaiming health through simplicity in eating.

"In Defense of Food" could be a revelation to you if you're looking to untangle the complexities of modern diets. Michael Pollan challenges the food science that's come to dominate our plates with a refreshing mantra that champions natural foods over processed ones. His eloquent guidance towards a plant-centric diet could transform how you think about what's on your plate, making each meal a step towards better health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.