A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain

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Unraveling brain's mysteries for self-improvement and understanding.

As you seem intrigued by the intricate workings of the human mind, "A User's Guide to the Brain" could be just the enlightenment you need. John Ratey takes complex neuroscience and makes it digestible, offering insights that could be life-changing. Imagine hacking your brain's potential, tweaking the way you think, feel, and act – this book feels like it could be a personal toolbox for your mental wellness and growth.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain

Regular price
Unit price
per
Compare to estimated retail price: RM114.00 MYR  
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ISBN: 9780375701078
Authors: John J. Ratey
Date of Publication: 2002-01-08
Format: Paperback
Related Collections: Personal Development, Science, Philosophy
Goodreads rating: 4.03
(rated by 2187 readers)

Description

John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
 

Unraveling brain's mysteries for self-improvement and understanding.

As you seem intrigued by the intricate workings of the human mind, "A User's Guide to the Brain" could be just the enlightenment you need. John Ratey takes complex neuroscience and makes it digestible, offering insights that could be life-changing. Imagine hacking your brain's potential, tweaking the way you think, feel, and act – this book feels like it could be a personal toolbox for your mental wellness and growth.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.