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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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The Anti-anxiety Diet Cookbook : Stress-Free Recipes to Mellow Your Mood - Thryft
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Ali Miller | Ulysses Press

The Anti-anxiety Diet Cookbook : Stress-Free Recipes to Mellow Your Mood

from RM18.88 MYR

Goodreads rating: 3.38

from RM18.88 MYR

Out of stock

The Anti-anxiety Diet Cookbook is perfect for those looking for delicious and mood-boosting meals. The author, Ali Miller, is a food-as-medicine expert, and this cookbook features over 75 recipes that are both delicious and good for your gut health. The low-carb approach to addressing anxiety is unique and sets this cookbook apart from others. With easy-to-follow instructions and beautiful photos, this cookbook is a must for anyone looking to improve their mental health through food.
Eating for Pregnancy (Revised) : Your Essential Month-by-Month Nutrition Guide and Cookbook - Thryft
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Catherine Cheremeteff Jones, Rose Ann Hudson, Teresa Knight  | Da Capo Lifelong Books

Eating for Pregnancy (Revised) : Your Essential Month-by-Month Nutrition Guide and Cookbook

from RM32.62 MYR

Goodreads rating: 4.25

from RM32.62 MYR

Out of stock

This book is an excellent resource for pregnant women who want to ensure they are eating right for themselves and their growing baby. The guide is divided into easy-to-follow month-by-month sections, so the reader can learn what to expect during each stage of pregnancy and what to eat to support their baby's development. The author includes delicious and healthful recipes that put a special emphasis on the essential nutrients needed during each stage of pregnancy. This revised edition includes the most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnancies.
Natural Food that Makes You Happy - Thryft
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Pascale Naessens | Lannoo Publishers (acc)

Natural Food that Makes You Happy

from RM18.88 MYR

Goodreads rating: 3.96

from RM18.88 MYR

Out of stock

Natural Food that Makes You Happy could be a good read for someone who wants to eat healthy without giving up flavor. The book offers easy to make, delicious, and healthy recipes that will leave the reader feeling happier, more beautiful, and more energetic. The book is not just a collection of recipes but a way of living and thinking, promoting a healthier and happier lifestyle.
The Fit Foodie Meal Prep Plan - Thryft
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Sally O'Neil | Murdoch Books

The Fit Foodie Meal Prep Plan

from RM39.53 MYR

Goodreads rating: 3.67

from RM39.53 MYR

Out of stock

The Fit Foodie Meal Prep Plan is perfect for busy individuals who want to save time and eat healthy. With over 75 different combo options, this book provides a variety of delicious recipes such as poached chicken with buckwheat and miso broth and turkey meatballs with waffles and pesto. The book also teaches you to batch and stash healthy staples, and provides foolproof protein options like oven-baked salmon and chicken. Overall, this book is a practical guide to stress-free meal prepping that will help you eat better and live more.
Dine Out And Lose Weight - The French Guide To Healthy Eating - Thryft
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Michel Montignac | Montignac Publishing

Dine Out And Lose Weight - The French Guide To Healthy Eating

from RM6.09 MYR

Goodreads rating: 3.74

from RM6.09 MYR

Out of stock

A great weight loss book!
Feed Your Child Right: the First Complete Nutrition Guide for Asian Parents - Thryft
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Lynn Alexander | Marshall Cavendish International (asia) Pte Ltd

Feed Your Child Right: the First Complete Nutrition Guide for Asian Parents

from RM44.70 MYR

Goodreads rating: 1.0

from RM44.70 MYR

Out of stock

This book is a must-read for any Asian parents seeking to provide their children with healthy, culturally relevant nutrition guidance. The author provides practical advice on breastfeeding, preventing common childhood illnesses, and preparing delicious, nutritious meals. The book also offers tips on adapting traditional family recipes. Parents looking for reliable advice on how to nourish their children's health and wellbeing should consider reading Feed Your Child Right.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.