Free delivery on all orders above RM80 to Malaysia
Get 10% off all year round! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

Popular Filters Cooking Culinary Health Microhistory

14 Results

Switch between grid and list views for a better book browsing experience!
Medical
Clear all

14 Results

No results

Medical
Clear all
Chocolate
Joanna Farrow

Chocolate

RM62.00 MYR

Goodreads rating: 3.5

RM62.00 MYR

Imagine satisfying your sweet tooth while embracing health-conscious choices. Joanna Farrow's "Chocolate" dives into the delightful world where indulgence meets well-being. Exploring the nutritious perks of chocolate, this book could become your guilt-free excuse to savor that extra piece. After all, who wouldn’t want happiness wrapped in a layer of health facts?
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

RM55.00 MYR

Goodreads rating: 4.15

RM55.00 MYR

If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance
Rob Thompson | Mcgraw Hill

The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance

RM36.00 MYR RM26.00 MYR 28% off

Goodreads rating: 3.9

RM36.00 MYR RM26.00 MYR 28% off

70% off est. retail
If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
Foods That Harm, Foods That Heal: An A-Z Guide of What to Eat and What to Avoid for Optimum Health
Reader's Digest Association | Reader's Digest (australia) Pty Ltd

Foods That Harm, Foods That Heal: An A-Z Guide of What to Eat and What to Avoid for Optimum Health

RM33.00 MYR

Goodreads rating: 4.08

RM33.00 MYR

If you're someone who believes in the power of diet over pills, "Foods That Harm, Foods That Heal" could be your guide to wellness. This book doesn't just name good and bad foods; it delves into the how and why, helping you make informed choices about your meals. Imagine having a nutritionist friend who could tell you exactly what to put on your plate for better health – that's what this book offers. Plus, with simple cooking and storage tips, it's practical for daily use.
The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements
Jean Carper | Pocket Books

The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements

RM33.00 MYR

Goodreads rating: 4.25

RM33.00 MYR

If you're worried about heart health, "The Miracle Heart" could be an essential addition to your bookshelf. Jean Carper, a trusted voice in nutrition advice, offers a deep dive into how the right foods and supplements can not only lower the risk of heart disease but potentially reverse it. It's a practical guide that could empower you to take control of your heart health with every meal and pill you take.
Healing the Gerson Way: Defeating Cancer and Other Chronic Diseases
Charlotte Gerson, Beata Bishop  | Gerson Good

Healing the Gerson Way: Defeating Cancer and Other Chronic Diseases

RM44.00 MYR

Goodreads rating: 4.29

RM44.00 MYR

If you're drawn to alternative medicine, "Healing the Gerson Way" might resonate with you. It's more than just a guide; it's a deep dive into a lifestyle choice that has been claimed to have profound effects on health. The book offers practical advice, recipes, and a sense of hope for those seeking a natural path to wellness. It embodies a philosophy where food truly is medicine, and healing comes from within.
Dr. McDougall's Digestive Tune-Up
John A. McDougall, Howard Bartner  | Book Pub Co

Dr. McDougall's Digestive Tune-Up

RM40.00 MYR RM29.00 MYR 28% off

Goodreads rating: 4.18

RM40.00 MYR RM29.00 MYR 28% off

70% off est. retail
Struggling with digestive issues? Dr. McDougall's Digestive Tune-Up offers more than just relief; it's a transformative guide to understanding and improving your digestive health through plant-based eating. Imagine easing your discomfort, steering clear of medication or surgery, and embarking on a lifestyle that promotes intestinal well-being. This is a candid, insightful read for anyone ready to take a natural and informed step towards better digestive health.
糖尿病 (Diabetes) - Thryft

糖尿病 (Diabetes)

RM22.00 MYR RM15.00 MYR 32% off

RM22.00 MYR RM15.00 MYR 32% off

Recommendation: This book provides valuable information on how food supplements can help improve the quality of life for people with diabetes. It emphasizes the importance of proper nutrition in controlling diabetes and avoiding the many complications that can arise from the disease. Dr Bruce Miller's book is a great resource for those looking to take control of their health and well-being.
Vitamins & Minerals: How to Get the Nutrients Your Body Needs - Thryft
Sara Rose | Bounty Books: Octopus Publishing Group Ltd.

Vitamins & Minerals: How to Get the Nutrients Your Body Needs

RM36.00 MYR RM15.00 MYR 58% off

Goodreads rating: 3.67

RM36.00 MYR RM15.00 MYR 58% off

If you're looking for an uncomplicated guide to essential nutrition, this book cuts through the scientific jargon to provide you with practical advice and easy-to-understand information. It might just be the key to elevating your well-being, sharpening your memory, and possibly even preventing health issues. It's like having a nutritionist at your beck and call, helping you understand what your body needs at different stages of life.
Cholesterol - Thryft
J. Morrell, Eleanor; Morrell J. Bull  | Csf Medical Communications Ltd

Cholesterol

RM29.00 MYR RM15.00 MYR 48% off

Goodreads rating: 1.0

RM29.00 MYR RM15.00 MYR 48% off

If you're concerned about heart health, "Cholesterol" is a resource that can empower you with knowledge. Eleanor and Morrell J. Bull have distilled crucial information into an accessible guide. Reading it could be the first step in taking control of your health and navigating dietary decisions to keep cholesterol in check. This enlightening read seems especially relevant for anyone aiming for a healthier lifestyle.
Garlic - Immunity Booster & Heart Helper
Stephanie Pedersen | Dk Pub

Garlic - Immunity Booster & Heart Helper

RM15.00 MYR

Goodreads rating: 3.67

RM15.00 MYR

Garlic isn't just for flavoring; it's a potent natural remedy that's been used for centuries. Stephanie Pedersen's book is a treasure trove of knowledge about this superfood's ability to aid in treating a multitude of ailments. If you're intrigued by natural health and want a deep dive into garlic's medicinal benefits, backed by scientific research, this is your guide to understanding and utilizing garlic's healing potential.
The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight
Valter Longo | Penguin

The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight

RM40.00 MYR

Goodreads rating: 3.87

RM40.00 MYR

58% off est. retail
If you're intrigued by the intersection of diet and lifespan, "The Longevity Diet" might just align with your curiosity. Valter Longo's research is fascinating, and the practical approach to a pescatarian diet supplemented with focused periods of fasting can seem doable. Imagine a dietary plan that doesn't just help shed pounds but also tackles the aging process and mitigates the risk of chronic diseases. That's a compelling read for anyone mindful about their health and future.
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft
Sold out
Joey Green | Rodale Books

Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products

RM29.00 MYR RM15.00 MYR 48% off

Goodreads rating: 3.86

RM29.00 MYR RM15.00 MYR 48% off

84% off est. retail
This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
Baby-Led Weaning: The Essential Guide to Introducing Solid Foods and Helping Your Baby Grow Up a Happy and Confident Eater
Sold out
Tracey Murkett | The Experiment

Baby-Led Weaning: The Essential Guide to Introducing Solid Foods and Helping Your Baby Grow Up a Happy and Confident Eater

RM33.00 MYR

Goodreads rating: 3.92

RM33.00 MYR

58% off est. retail
Considering baby-led weaning means you're interested in an approach that could make transitioning to solid foods more natural and enjoyable for your little one. This book is the foundational guide on the subject, seamlessly merging parental insights with professional expertise. If you're keen to encourage autonomy and healthy eating habits from the get-go, here's your roadmap to a less fussy, more adventurous eater.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.