Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day
Kathy Kaehler | Harmony

Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day

Regular price RM33.00 MYR RM22.00 MYR 33% off

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Goodreads rating: 4.08

Regular price RM33.00 MYR RM22.00 MYR 33% off

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If you've ever wondered how celebrities manage to look so fit, this book is a backstage pass to Hollywood's workout regimens. In just 30 minutes a day, Kathy Kaehler's program could help you sculpt a star-worthy physique, offering practical, adaptable exercises for busy schedules. It's like having a celebrity trainer in your living room, ready to guide you to your fitness goals.
If you've been in a tug-of-war with your fitness goals, "The Women's Health Diet" may give you that structured plan you need. This isn't just about quick results; it offers a lifestyle change with a sprinkle of humor and indulgence. It has an approachable feel which might align with your desire for a healthier, toned body without the dread of overly strict regimens. Plus, transforming ice cream from guilty pleasure to breakfast option? That alone could be worth a read.
Fat Nation: Only a Step Away
Janette Marshall | Dorling Kindersley H/b

Fat Nation: Only a Step Away

RM15.00 MYR

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Goodreads rating: 3.25

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If staying healthy amidst a hectic life seems daunting, 'Fat Nation' might just be your ally. Janette Marshall tailors practical health strategies to fit a variety of lifestyles, recognizing that from working parents to social butterflies, each journey to fitness is unique. This book taps into that personalization and the palpable enthusiasm of the F-team could be the motivational spark you've been searching for.
Formula 50 - A 6-Week Workout And Nutrition Plan That Will Transform Your Life - Thryft
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RM24.00 MYR

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This book could be a good read for someone looking to embark on a holistic transformation journey. With a six-week workout and nutrition plan, Formula 50 provides practical strategies to accelerate fat loss and build muscle. What sets it apart is its emphasis on psychological approaches to fitness, making it an effective guide for both physical and mental well-being. Whether you are a fitness enthusiast or just starting your fitness journey, this book offers valuable insights and motivational guidance to help you achieve your health goals.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.