Food & Drink

"This book is perfect for anyone who wants to learn more about the science behind food. From food selection and evaluation to food safety and chemistry, Understanding Food covers everything you need to know. With helpful illustrations and pedagogical features, this comprehensive guide will leave you with a strong foundation in the field of food science."

This book could be a great read for health-conscious individuals who want to expand their knowledge of nutrition with easy-to-understand information. The book's use of infographics and colorful images make the information easily digestible, while its investigation of food claims from a biological perspective provides readers with a deeper level of understanding. The book covers a range of topics including superfoods, diets from around the world, food intolerances, and the social and economic implications of food choices. Overall, How Food Works is an indispensable nutritional guide suitable for both young and old.