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Your Heart Matters: Answers to a Healthier Heart

by Dr Mak Koon Hou & Louisa Zhang
RM312.31 MYR
Your Heart Matters: Answers to a Healthier Heart
Your Heart Matters: Answers to a Healthier Heart

Heart health demystified: Insightful, practical, life-saving advice.

If you've ever been curious or concerned about your heart health, "Your Heart Matters" could be just the book you're looking for. It digs into the complexities of heart-related issues and breaks them down into understandable chunks. Dr. Mak Koon Hou brings his expertise to the forefront, making this an informative read that could empower you to make better choices for your heart's health. With added nutritional tips and recipes, it's a robust companion for anyone aiming to lead a heart-healthy lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Your Heart Matters: Answers to a Healthier Heart

by Dr Mak Koon Hou & Louisa Zhang
RM312.31 MYR
ISBN: 9789814138574
Authors: Dr Mak Koon Hou & Louisa Zhang
Publisher: Armour Publishing
Date of Publication: 2006-01-09
Format: Paperback
Related Collections: Science, Personal Development, Food & Drink
Related Topics: Health, Medicine, Food, Food and Drink, Personal Development, Cooking
Goodreads rating: 3.0
(rated by 1 readers)

Description

Your Heart Matters provides expert information, insights and advice on all you need to know about your heart. This book includes two sections: the heart and heart disease, as well as nutrition and exercise for a healthier heart, which will take you through essential questions and answers, and many less-known facts about keeping your heart in tip-top condition. Key issues discussed in this all-encompassing handbook include the nature of heart problems, the causes of heart disease, how we can reduce the risks of getting heart attacks, treatment measures, what we need to know about nutrition and exercise, as well as recipes for a healthy heart.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Heart health demystified: Insightful, practical, life-saving advice.

If you've ever been curious or concerned about your heart health, "Your Heart Matters" could be just the book you're looking for. It digs into the complexities of heart-related issues and breaks them down into understandable chunks. Dr. Mak Koon Hou brings his expertise to the forefront, making this an informative read that could empower you to make better choices for your heart's health. With added nutritional tips and recipes, it's a robust companion for anyone aiming to lead a heart-healthy lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.