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The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

Regular price RM25.68 MYR Now RM14.52 MYR Save 43%
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Revolutionize your health and achieve peak performance.

Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

Regular price RM25.68 MYR Now RM14.52 MYR Save 43%
Unit price
per
ISBN: 9780060391508
Estimated First-hand Retail Price: RM126.77 MYR
Publisher: Regan Book
Date of Publication: 1995-05-12
Format: Hardcover
Related Collections: Personal Development, Food & Drink
Goodreads rating: 3.54
(rated by 1460 readers)

Description

Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical PerformanceDeveloped by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a simple, nonrestrictive diet with easy-to-follow steps that link food to hormone "switches" in the body.
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Revolutionize your health and achieve peak performance.

Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.