The Essential Aromatherapy: A Comprehensive Guide to Using Essential Oils for Health, Relaxation, and Pleasure

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Herbal essences reignite well-being and sensory pleasure.

Delving into 'The Essential Aromatherapy,' you'll uncover the quintessence of nature's fragrant pharmacy. Exploring the serene complexities of essential oils, this guide is perfect for you if you're seeking to nurture your body, mind, and spirit through the age-old wisdom of aromatherapy. With its clear instructions and illustrative photographs, you'll find it an indispensable resource for creating your own sanctuary of relaxation and health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Essential Aromatherapy: A Comprehensive Guide to Using Essential Oils for Health, Relaxation, and Pleasure

Regular price RM40.57 MYR
Unit price
per
ISBN: 9781840384062
Publisher: Hermes House
Date of Publication: 2000-01-01
Format: Hardcover
Related Collections: Personal Development, Nature, Food & Drink
Goodreads rating: 3.8
(rated by 5 readers)

Description

Every culture throughout history has found ways to distill herbs, spices, and flowers into perfumes, lotions, and oils for pleasurable and medicinal use. The benefits of inhaling sweet aromas, indulging in expensive perfumes, taking in the scent of a bouquet of fresh flowers, or filling the house with fragrant potpourris seem obvious, yet the healing powers of scent are various and complex in the ancient art of aromatherapy, in which distilled essential oils of certain plants are used for specific benefits in therapy and natural health. This book contains all the information that readers need in order to use aromatherapy safely and effectively. Essential Aromatherapy features chapters on how oils are produced, which oil to use when, and how to benefit from scents by adding a few drops to a bath or using oil burners to scent the room. The therapeutic powers of aromatherapy are delivered using massage techniques, and this book suggests routines that will help relieve insomnia, alleviate indigestion, soothe headaches, and promote relaxation. Each routine is illustrated with step-by-step photographs and includes a choice of recommended blends. Essential Aromatherapy thoroughly explores the wonderful powers and benefits of herbs, essential oils, and scents as well as the practice of one of the world's most ancient natural therapies.
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Herbal essences reignite well-being and sensory pleasure.

Delving into 'The Essential Aromatherapy,' you'll uncover the quintessence of nature's fragrant pharmacy. Exploring the serene complexities of essential oils, this guide is perfect for you if you're seeking to nurture your body, mind, and spirit through the age-old wisdom of aromatherapy. With its clear instructions and illustrative photographs, you'll find it an indispensable resource for creating your own sanctuary of relaxation and health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.