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Jane Fonda Cooking for Healthy Living

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Health-focused recipes by iconic actress Jane Fonda.

If you admire Jane Fonda not only for her acting but also for her dedication to health and fitness, this book is a wonderful blend of her lifestyle philosophies with practical application. Imagine enjoying meals that feel both celebrity-inspired and good for you. It’s a treat for fans and health enthusiasts alike, with the bonus of Fonda's personal touch in your kitchen.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Jane Fonda Cooking for Healthy Living

Regular price RM71.00 MYR
Unit price
per
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ISBN: 9781570362934
Publisher: Turner Pub
Date of Publication: 1996-10-01
Format: Hardcover
Related Collections: Food & Drink, Personal Development
Goodreads rating: 3.71
(rated by 31 readers)

Description

Ms. Fonda begins by discussing the essential principles of wellness, nutrition basics, meal planning, food shopping, eating to lose weight and exercise - presented in an informal, accessible style illuminated with fascinating anecdotes from her own life.Following the informative introduction are three chapters devoted to recipes for breakfast, lunch and dinner that emphasize seasonal fruits and vegetables, fresh herbs and whole grains. Each chapter is organized into 21 menus that help you plan your meals. A broad selection of recipes in the final chapter rounds out the menus. Every recipe - 120 in all - and every menu includes a nutritional analysis to guide you toward your personal healthy-eating goals.To assist you further, all of the recipes include preparation and cooking times and tips on substitutions, special techniques and storage. Each recipe is illustrated by a full-page color photograph. All have been specially created and kitchen-tested to be delicious enough for the most discriminating gourmet, yet easy enough for even a beginning cook to make perfectly the very first time.
 

Health-focused recipes by iconic actress Jane Fonda.

If you admire Jane Fonda not only for her acting but also for her dedication to health and fitness, this book is a wonderful blend of her lifestyle philosophies with practical application. Imagine enjoying meals that feel both celebrity-inspired and good for you. It’s a treat for fans and health enthusiasts alike, with the bonus of Fonda's personal touch in your kitchen.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.