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Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet

RM67.65 MYR
Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet - Thryft
Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet - Thryft

Healthy & Hassle-Free Vegetarianism: Your Complete Guide.

"Becoming Vegetarian" is a highly informative guide for anyone looking to make a healthy transition towards a plant-based diet. Packed with recipes, nutrition guidelines, and practical tips for weight control, this book teaches readers how to achieve a healthful vegetarian life with ease. The book's emphasis on optimal nutrition and easy meal planning make it a must-read for anyone exploring the benefits of vegetarianism.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet

RM67.65 MYR
ISBN: 9780470832530
Date of Publication: 2011-03-01
Related Collections: Personal Development, Food & Drink
Related Topics: Food and Drink, How To, Culinary
Goodreads rating: 3.92
(rated by 567 readers)

Description

The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside:Vegetarian food guide for optimal nutrition and easy meal planningDelicious, easy recipesHelpful guidelines for those who are just starting outCutting edge scientific information for experienced vegetariansNutrition essentials from infancy through our senior yearsPractical tips for weight controlMuch, much moreThis comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.


Author: Vesanto Melina
Format: Paperback
Edition: Revised
Number of Pages: 320
Publisher: John Wiley & Sons Inc
Publication Date: 01 Mar 2011
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Healthy & Hassle-Free Vegetarianism: Your Complete Guide.

"Becoming Vegetarian" is a highly informative guide for anyone looking to make a healthy transition towards a plant-based diet. Packed with recipes, nutrition guidelines, and practical tips for weight control, this book teaches readers how to achieve a healthful vegetarian life with ease. The book's emphasis on optimal nutrition and easy meal planning make it a must-read for anyone exploring the benefits of vegetarianism.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.