Biographies & Memoirs

Explore the stories of remarkable lives in our Biographies & Memoirs section at Thryft. Discover firsthand accounts of influential figures and captivating memoirs that'll inspire and educate. Our collection is carefully curated to ensure you find the perfect narrative to delve into.

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Sarah Robb O'Hagan

Extreme You Step Up, Stand Out, Kick Ass, Repeat

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"Extreme You" is like a coach in book form, nudging you to push beyond your boundaries and embrace your unique potential. It's great for anyone who feels they've hit a plateau or struggles to stand out in their career or personal life. Sarah Robb O'Hagan's journey and insights show that a blend of hard work, authenticity, and a willingness to fail can lead to exceptional achievements. If you're ready for a push to become your most extraordinary self, this book could be the spark that ignites your transformation.

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Sheryl Sandberg, Adam Grant

Option B : Facing Adversity, Building Resilience, and Finding Joy

from RM33.69 MYR

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From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy.Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B.We all live some form of Option B. This book will help us all make the most of it.

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Paul Angone

101 Secrets For Your Twenties

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Every twenty-something needs a little black book of secrets. Our twenties are filled with confusion, terrible jobs, anticipation, disappointment, cubicles, break-ups, transition, quarter-life crisis, loneliness, post-college what the heck, moderate success sandwiched in-between complete failure, and we need a worn, weathered guide stashed somewhere close by to help shed some light on this defining decade.This is that book.Expanded from the blog post, "21 Secrets for Your 20s" that spread like Internet wildfire with nearly a million readers in 190 countries, 101 Secrets for Your Twenties will encourage, inspire, prompt a plethora of LOLs, and kick-start your life forward with its witty, honest, and hilarious wisdom-stuffed-pearls to help you rock life in your twenties."Wow, may I just say how freakishly applicable these "secrets" are to my life in my 20s?"@ABsport19"I haven't laughed all day, until I read this. Hysterical & brilliant truth...So thankful for @PaulAngone"@kenin312"Probably some of the best pieces of advice for 20-somethings ever. I especially love 5Flol"@Emilyann54"I wish I had this list when I was in my 20s...I hope more people in their 20s, feeling all alone can read this."Reader, AllGroanUp.com

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Nigel Warburton

A Little History of Philosophy

from RM27.81 MYR

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Philosophy begins with questions about the nature of reality and how we should live. These were the concerns of Socrates, who spent his days in the ancient Athenian marketplace asking awkward questions, disconcerting the people he met by showing them how little they genuinely understood. This engaging book introduces the great thinkers in Western philosophy and explores their most compelling ideas about the world and how best to live in it.In forty brief chapters, Nigel Warburton guides us on a chronological tour of the major ideas in the history of philosophy. He provides interesting and often quirky stories of the lives and deaths of thought-provoking philosophers from Socrates, who chose to die by hemlock poisoning rather than live on without the freedom to think for himself, to Peter Singer, who asks the disquieting philosophical and ethical questions that haunt our own times.Warburton not only makes philosophy accessible, he offers inspiration to think, argue, reason, and ask in the tradition of Socrates. A Little History of Philosophy presents the grand sweep of humanity's search for philosophical understanding and invites all to join in the discussion.

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Brian Grazer, Charles Fishman

A Curious Mind : The Secret to a Bigger Life

from RM43.56 MYR

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A Curious Mind is a great read for individuals looking to improve their personal and professional lives by incorporating curiosity into their everyday routine. Brian Grazer's weekly "curiosity conversations" showcase the power of asking questions and seeking knowledge from a diverse group of individuals. Readers will be inspired to approach life with a more open and inquisitive mind, leading to new opportunities and personal growth.

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Kobe Bryant, Pau Gasol, Phil Jackson

The Mamba Mentality : How I Play

from RM72.57 MYR

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This book could be a good read for you if you're an aspiring basketball player or a die-hard fan of the game. Kobe Bryant's "Mamba Mentality" is not just about basketball skills, but also about his mindset, determination, and passion for the game. Through detailed accounts and stunning photographs, Bryant takes you on a journey inside his mind, sharing his intelligence, creativity, and dedication to excellence. You'll learn how he studied opponents, played through injuries, and prepared mentally and physically. This book is a treasure trove of invaluable insights from a legendary figure in the basketball world.

from RM72.57 MYR

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Irvin D. Yalom, پیام یزدانی

Creatures of a Day : And Other Tales of Psychotherapy

from RM44.33 MYR

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"The publication of Creatures of a Day is reason to celebrate." - Steven Pinker In this stunning collection of stories, renowned psychiatrist Irvin D. Yalom describes his patients' struggles -- as well as his own -- to come to terms with the two great challenges of existence: how to have a meaningful life yet reckon with its inevitable end. We meet a nurse who must stifle the pain of losing her son in order to comfort her patients' pains, a newly minted psychologist whose studies damage her treasured memories of a lost friend, and a man whose rejection of psychological inquiry forces even Yalom himself into a crisis of confidence. Creatures of a Day is a radically honest statement about the difficulties of human life, but also a celebration of some of the finest fruits -- love, family, friendship -- it can offer. Marcus Aurelius has written that "we are all creatures of a day." With Yalom as our guide, we will find the means to make our own day not only bearable, but also meaningful and joyful.

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Dalai Lama XIV, Howard C. Cutler

The Art of Happiness : A Handbook for Living

from RM14.19 MYR

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The Art of Happiness is an excellent read for individuals seeking a practical guide for finding balance and lasting fulfillment. The book offers insights and actionable steps from the Dalai Lama's spiritual tradition, combined with Dr. Cutler's western perspective. It's a highly accessible guide that applies the principles of Tibetan Buddhism to everyday problems, offering readers a path to complete spiritual and mental freedom. Readers rave about the book's ability to provide practical and effective ways to cultivate a more meaningful and fulfilling life.

from RM14.19 MYR

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Matt Haig

The Comfort Book

from RM14.19 MYR

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Recommendation: - The Comfort Book could be a good read for someone going through a difficult time and in need of encouragement. Matt Haig's collection of notes, lists, and stories serve as gentle reminders that there is hope even in the darkest moments of life. The book offers warmth and reassurance, encouraging readers to appreciate the beauty and unpredictability of existence. It's like a comforting life raft that reminds us to slow down and find meaning in the midst of challenges.

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Dan Harris

10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

from RM26.35 MYR

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After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.Eventually Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. "10% Happier" takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America's spiritual scene, and leaves them with a takeaway that could actually change their lives.

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Stephen Grosz

The Examined Life : How We Lose and Find Ourselves

from RM33.96 MYR

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A Sunday Times bestsellerLonglisted for the Guardian first book awardA Radio 4 Book of the WeekThis book is about learning to live.In simple stories of encounter between a psychoanalyst and his patients, The Examined Life reveals how the art of insight can illuminate the most complicated, confounding and human of experiences.These are stories about our everyday lives: they are about the people we love and the lies that we tell; the changes we bear, and the grief. Ultimately, they show us not only how we lose ourselves but how we might find ourselves too.

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Gretchen Rubin

The Happiness Project (Revised Edition) : Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

from RM21.10 MYR

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This book would be a good read for someone who wants to infuse more happiness into their life. Gretchen Rubin takes you on a year-long journey, sharing her experiences and insights on how to be happier. From finding joy in the little things to understanding the science behind happiness, The Happiness Project offers practical advice and inspiration that will help you transform your mindset and create a more fulfilling life. Get ready to uncover the keys to lasting happiness and learn how to prioritize what truly matters.

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Dalai Lama XIV, Howard C. Cutler

The Art of Happiness : A Handbook for Living

from RM37.91 MYR

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Recommendation: "The Art of Happiness" is a must-read for anyone seeking spiritual guidance and practical tips to find inner peace and happiness. The book covers a wide range of topics, including dealing with negative emotions, overcoming stress, and finding meaning in life. What makes this book unique is its blend of Buddhist teachings and Western psychology, which makes it accessible and relatable to readers of all backgrounds. Users are likely to appreciate the practical advice and inspiring anecdotes shared by the spiritual leader and co-author, Howard C. Cutler.

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Regina Brett

God Never Blinks, International Edition : 50 Lessons for Life's Little Detours

from RM9.94 MYR

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Already an internet phenomenon, these wise and insightful lessons by popular newspaper columnist and Pulitzer Prize finalist Regina Brett will make you see the possibilities in your life in a whole new way.When Regina Brett turned 50, she wrote a column on the 50 lessons life had taught her. She reflected on all she had learned through becoming a single parent, looking for love in all the wrong places, working on her relationship with God, battling cancer and making peace with a difficult childhood. It became one of the most popular columns ever published in the newspaper, and since then the 50 lessons have been emailed to hundreds of thousands of people.Brett now takes the 50 lessons and expounds on them in essays that are deeply personal. From "Don't take yourself too seriously-Nobody else does" to "Life isn't tied with a bow, but it's still a gift," these lessons will strike a chord with anyone who has ever gone through tough times--and haven't we all?

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Jill Bolte Taylor

My Stroke Of Insight - A Brain Scientist's Personal Journey

from RM19.07 MYR

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Unabridged CDs • 5 CDs, 5 1?2 hours A brain scientist’s personal experience with a stroke and her journey to a full recovery.

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Matt Haig

Notes on a Nervous Planet

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This book would be a great read for individuals who are struggling with anxiety and stress in our fast-paced technological world. Matt Haig provides a personal perspective on how to maintain mental well-being and stay human in the face of overwhelming negativity. This book is unique in its ability to blend memoir with self-help advice, making it a refreshing and relatable read.

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Marcus Aurelius, Martin Hammond, Coralie Bickford-Smith

Meditations

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Originally written only for his personal consumption, Marcus Aurelius's Meditations has become a key text in the understanding of Roman Stoic philosophy. This Penguin Classics edition is translated with notes by Martin Hammond and an introduction by Diskin Clay.Written in Greek by an intellectual Roman emperor without any intention of publication, the Meditations of Marcus Aurelius offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe. Spanning from doubt and despair to conviction and exaltation, they cover such diverse topics as the question of virtue, human rationality, the nature of the gods and Aurelius's own emotions. But while the Meditations were composed to provide personal consolation, in developing his beliefs Marcus also created one of the greatest of all works of philosophy: a series of wise and practical aphorisms that have been consulted and admired by statesmen, thinkers and ordinary readers for almost two thousand years.Martin Hammond's new translation fully expresses the intimacy and eloquence of the original work, with detailed notes elucidating the text. This edition also includes an introduction by Diskin Clay, exploring the nature and development of the Meditations, a chronology, further reading and full indexes.Marcus Aelius Aurelius Antoninus (121-80) was adopted by the emperor Antoninus Pius and succeeded him in 161, (as joint emperor with adoptive brother Lucius Verus). He ruled alone from 169, and spent much of his reign in putting down various rebellions, and was a persecutor of Christians. His fame rest, above all, on his Meditations, a series of reflections, strongly influenced by Epictetus, which represent a Stoic outlook on life. He was succeeded by his natural son, thus ending the period of the adoptive emperors.If you enjoyed Meditations, you might like Seneca's Letters from a Stoic, also available in Penguin Classics.

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Sarah Wilson

This One Wild And Precious Life - The Path Back To Connection In A Fractured World

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As seen in USA Today 's hottest releases and The  Washington Post 's 10 New Books Spotlight “Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.”  —  ELIZABETH GILBERT Wake up and reclaim your one wild and precious life. New York Times  bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW. Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include: ·         Hike. Embrace the “walking cure” as great minds throughout history have. ·         Go to your edge. Do what scares you and embrace discomfort daily. ·         #Buylesslivemore. Break the cycle of mindless consumption and get light with your life. ·         Become a soul nerd. Light up your intellect with the arts. ·         Get “full-fat spiritual”. Have an active practice and use it to change the world. ·         Practice wild activism. Through sustained, non-violent protest we can create our better world. The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

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Gabrielle Bernstein

The Universe Has Your Back : Transform Fear to Faith

from RM36.92 MYR

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In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and truly live.Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power.Gabrielle says, “My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love.”When readers follow this path, they’ll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they’re lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.

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Anthony Stevens

Jung

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With the unveiling in 2009 of Jung's famous "Red Book"-considered the most influential unpublished work in the history of psychology-this great 20th-century thinker is in the public eye more than ever before. Here, Anthony Stevens lays out the basic concepts of Jungian psychology; examines Jung's views on such disparate subjects as myth, religion, gender differences, dreams, and analysis; and addresses the unjust allegation that Jung was a Nazi sympathizer.

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Maggy van Eijk

Remember This When You're Sad : Lessons Learned on the Road from Self-Harm to Self-Care

from RM24.36 MYR

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Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you.These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She was almost fired (twice). She lost friends and made bad decisions. She drank too much and went to A&E over twelve times. She saw three different therapists and had three different diagnoses. She went to two burns units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis team. It was quite the year.This book is about anxiety and depression, Maggy's panic attacks, teenage bulimia and disassociation. But it's also about being a young woman with the added pressure of having an untrustworthy mind. Remember This When You're Sad is a brave, beautifully written and important book that lays bare the true reality of mental illness in the hope it can help others through their turmoil.

from RM24.36 MYR

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Barbara K. Lipska

The Neuroscientist Who Lost Her Mind : A Memoir of Madness and Recovery

from RM28.11 MYR

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'Oliver Sacks-meets-When Breath Becomes Air ... Barbara Lipska's remarkable story illuminates the many mysteries of our fragile yet resilient brains.' LISA GENOVA, bestselling author of Still Alice and Every Note PlayedAll we think, feel and dream, how we move, if we move, everything that makes us who we are, comes from the brain. We are the brain. So what happens when the brain fails? What happens when we lose our mind?In January 2015 renowned neuroscientist Barbara Lipska's melanoma spread to her brain. It was, in effect, a death sentence. She had surgery, radiation treatments and entered an immunotherapy clinical trial. And then her brain started to play tricks on her. The expert on mental illness - who had spent a career trying to work out how the brain operates and what happens when it fails - experienced what it is like to go mad.She began to exhibit paranoia and schizophrenia-like symptoms. She became disinhibited, completely unaware of her inappropriate behaviour. She got lost driving home from work, a journey she did every day. She couldn't remember things that had just happened to her. Small details like what she was having for breakfast became an obsession, but she ignored the fact that she was about to die. And she remembers every moment with absolute clarity.Weaving the science of the mind and the biology of the brain into her deeply personal story, this is the dramatic account of Dr Lipska's own brilliant brain gone awry.

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Sylvia Nasar

Beautiful Mind Movie Tie , A

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"How could you, a mathematician, believe that extraterrestrials were sending you messages?" the visitor from Harvard asked the West Virginian with the movie-star looks and Olympian manner."Because the ideas I had about supernatural beings came to me the same way my mathematical ideas did," came the answer. "So I took them seriously."Thus begins the true story of John Nash, the mathematical genius who was a legend by age thirty when he slipped into madness, and who—thanks to the selflessness of a beautiful woman and the loyalty of the mathematics community—emerged after decades of ghost-like existence to win a Nobel Prize and world acclaim. The inspiration for a major motion picture, Sylvia Nasar's award-winning biography is a drama about the mystery of the human mind, triumph over incredible adversity, and the healing power of love.

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Miranda Kerr

Treasure Yourself : Power Thoughts for My Generation

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This book can be a great read for young women who are looking to boost their confidence, self-esteem and improve their overall emotional well-being. Miranda Kerr shares her personal experiences as a supermodel and presents practical life lessons that anyone can relate to. With inspiration from world-renowned self-help authors, it offers a great balance between self-help and memoir. Its unique feature is its use of classic wisdom to achieve personal growth.

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Neil Strauss

Game

from RM24.86 MYR

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Hidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in these lairs, men trade the most devastatingly effective techniques ever invented to charm women. This is not fiction. These men really exist. They live together in houses known as Projects. And Neil Strauss, the bestselling author, spent two years living among them, using the pseudonym Style to protect his real-life identity. The result is one of the most explosive and controversial books of the year -- guaranteed to change the lives of men and transform the way women understand the opposite sex forever. On his journey from AFC (average frustrated chump) to PUA (pick-up artist) to PUG (pick-up guru), Strauss not only shares scores of original seduction techniques but also has unforgettable encounters with the likes of Tom Cruise, Britney Spears, Paris Hilton, Heidi Fleiss, and Courtney Love. And then things really start to get strange -- and passions lead to betrayals lead to violence. The Game is the story of one man's transformation from frog to prince -- to prisoner in the most unforgettable book of the year.

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Richard C. Schwartz, Gabrielle Bernstein

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

from RM41.44 MYR

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If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can—and Gabrielle Bernstein will show you the way. Gabby has long been loved by her readers as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. You’ll learn:• Why most people feel stuck in patterns that make them unhappy—and what to do about it• 9 transformational, yet untapped, techniques for serenity and genuine happiness—from techniques for “reparenting” yourself to bodywork practices for freeing the stuck energy of past trauma• The mindset shift that can do more for you than decades of personal work• How to go into the places that scare you—and come away freer than ever before “This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.”

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Alain de Botton

The Art of Travel

from RM33.63 MYR

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"The Art of Travel by Alain de Botton is the perfect read for those curious about the philosophical aspects of travel. This book uses the insights of various artists and writers to delve into why travel can be such a transformative experience. The author provides a refreshing take on the subject matter, exploring how travel can teach us about ourselves and the world around us. If you're looking for a unique and enlightening read on the joys and challenges of travel, this is the book for you."

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Martin E.P. Seligman

The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism

from RM64.33 MYR

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One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living -- with profound consequences for our mental health.In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism -- including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness -- which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.In The Hope Circuit , Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

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Martin Hammond, Marcus Aurelius

Meditations

from RM28.24 MYR

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Meditations could be a good read for individuals seeking to better understand themselves and find solace through meditative practices. The book offers a unique perspective from a philosopher-king and encourages readers to reflect on their thoughts and actions while also providing spiritual guidance. Marcus Aurelius's personal anecdotes and reflections on life's challenges make it a must-read for anyone looking to cultivate a more mindful and introspective mindset.

from RM28.24 MYR

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Alain de Botton

The Art of Travel

from RM33.63 MYR

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Any Baedeker will tell us where we ought to travel, but only Alain de Botton will tell us how and why. With the same intelligence and insouciant charm he brought to How Proust Can Save Your Life, de Botton considers the pleasures of anticipation; the allure of the exotic, and the value of noticing everything from a seascape in Barbados to the takeoffs at Heathrow. Even as de Botton takes the reader along on his own peregrinations, he also cites such distinguished fellow-travelers as Baudelaire, Wordsworth, Van Gogh, the biologist Alexander von Humboldt, and the 18th-century eccentric Xavier de Maistre, who catalogued the wonders of his bedroom. The Art of Travel is a wise and utterly original book. Don’t leave home without it.

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Atul Gawande

Being Mortal : Illness, Medicine and What Matters in the End

from RM29.67 MYR

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Never before has aging been such an important topic. For, even as medical advances push the boundaries of survival further each year, we have become profoundly detached from the reality of being mortal.Here, Atul Gawande outlines a story that crosses the globe, as he explores the modern experience of mortality - what it's like to get old and die, how medicine has changed this and how it hasn't, where our ideas about death have gone wrong.The systems that we have put in place to manage our mortality are manifestly failing; but, as Gawande reveals, it doesn't have to be this way. The ultimate goal, after all, is not a good death, but a good life - all the way to the very end.--back cover

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Emma Gannon

Sabotage : How to Silence Your Inner Critic and Get Out of Your Own Way

from RM22.20 MYR

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"Sabotage" is a must-read for those struggling with self-sabotage. Emma Gannon's book offers practical solutions to overcome procrastination and self-criticism, using real-life examples from cultural figures to help readers identify and overcome their own barriers. The book's most distinctive feature is its emphasis on introspection, challenging readers to look at themselves and question their own behaviors, and providing them with the tools to silence their inner critic. Overall, "Sabotage" is an inspiring and empowering read that helps readers take control of their own lives.

from RM22.20 MYR

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Alain de Botton

The Art of Travel

from RM20.90 MYR

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travel

from RM20.90 MYR

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Eric Weiner

The Geography of Bliss : One Grump's Search for the Happiest Places in the World

from RM31.43 MYR

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The Geography of Bliss is a great read for those who are interested in exploring the idea of happiness beyond what is conventionally known. The author travels to different parts of the world to understand the nature of happiness and its cultural context. An enjoyable blend of humor, travelogue, and self-help, the book offers readers a fresh perspective on the idea of happiness and what it means to live a good life.

from RM31.43 MYR

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Michelle Thomas

My Sh*t Therapist : & Other Mental Health Stories

from RM30.27 MYR

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My Sh*t Therapist is perfect for individuals who are looking for a relatable and humorous take on living with mental illness. Michelle Thomas's honest and refreshing accounts of her own struggles and those of others are captivating and engaging. This book's unique feature is its unapologetic and humorous approach to the realities of living with mental illness. It is highly recommended for anyone who wants to feel less alone, start a conversation about mental health, and be thoroughly entertained.

from RM30.27 MYR

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Michael Lewis

The Undoing Project : A Friendship That Changed Our Minds

from RM53.60 MYR

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Bestselling author Michael Lewis examines how a Nobel Prize–winning theory of the mind altered our perception of reality.Forty years ago, Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original studies undoing our assumptions about the decision-making process. Their papers showed the ways in which the human mind erred, systematically, when forced to make judgments about uncertain situations. Their work created the field of behavioral economics, revolutionized Big Data studies, advanced evidence-based medicine, led to a new approach to government regulation, and made much of Michael Lewis’s own work possible. Kahneman and Tversky are more responsible than anybody for the powerful trend to mistrust human intuition and defer to algorithms.The Undoing Project is about the fascinating collaboration between two men who have the dimensions of great literary figures. They became heroes in the university and on the battlefield―both had important careers in the Israeli military―and their research was deeply linked to their extraordinary life experiences. In the process they may well have changed, for good, mankind’s view of its own mind.

from RM53.60 MYR

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Po Bronson

What Should I Do with My Life? - The True Story of People who Answered the Ultimate Question

from RM18.24 MYR

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“Brimming with stories of sacrifice, courage, commitment and, sometimes, failure, the book will support anyone pondering a major life choice or risk without force-feeding them pat solutions.”— Publishers WeeklyIn  What Should I Do with My Life ? Po Bronson tells the inspirational true stories of people who have found the most meaningful answers to that great question. With humor, empathy, and insight, Bronson writes of remarkable individuals—from young to old, from those just starting out to those in a second career—who have overcome fear and confusion to find a larger truth about their lives and, in doing so, have been transformed by the experience. What Should I Do with My Life?  struck a powerful, resonant chord on publication, causing a multitude of people to rethink their vocations and priorities and start on the path to finding their true place in the world. For this edition, Bronson has added nine new profiles, to further reflect the range and diversity of those who broke away from the chorus to learn the sound of their own voice.

from RM18.24 MYR

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Marcus Aurelius

Meditations

from RM23.16 MYR

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This book, "Meditations" by Marcus Aurelius, is a hidden gem filled with profound insights and guidance. It offers a unique perspective from a Roman emperor who also happened to be a stoic philosopher. Through Aurelius' personal notes, you'll explore the complexities of human nature, rationality, and moral virtue. This timeless masterpiece is perfect for those seeking inner wisdom and harmony amidst the chaos of life. So, if you're ready to uncover the secrets to finding balance, this book is a must-read!

from RM23.16 MYR

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Neil Strauss

Game : Undercover In The Secret Society Of Pick-up Artists

from RM22.63 MYR

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Hidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in these lairs, men trade the most devastatingly effective techniques ever invented to charm women. This is not fiction. These men really exist. They live together in houses known as Projects. And Neil Strauss, the bestselling author, spent two years living among them, using the pseudonym Style to protect his real-life identity. The result is one of the most explosive and controversial books of the year—guaranteed to change the lives of men and transform the way women understand the opposite sex forever. On his journey from AFC (average frustrated chump) to PUA (pick-up artist) to PUG (pick-up guru), Strauss not only shares scores of original seduction techniques but also has unforgettable encounters with the likes of Tom Cruise, Britney Spears, Paris Hilton, Heidi Fleiss, and Courtney Love. And then things really start to get strange—and passions lead to betrayals lead to violence. The Game is the story of one man's transformation from frog to prince—to prisoner in the most unforgettable book of the year.

from RM22.63 MYR

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Kathryn Mannix

With the End in Mind : How to Live and Die Well

from RM38.84 MYR

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This book is a must-read for anyone grappling with the concept of mortality. With poignant and heartwarming stories, it weaves together the experiences of different individuals facing their own mortality or dealing with the loss of loved ones. Through the author's compassionate lens, readers are guided to confront death with courage, find solace in the face of grief, and uncover hope in the darkest of times. It offers a profound perspective on the fragility and preciousness of life.

from RM38.84 MYR

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Michael Lewis

The Undoing Project : A Friendship That Changed Our Minds

from RM29.81 MYR

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The Undoing Project showcases two brilliant minds working in tandem, paving the way for the field of behavioral economics. Through their research, they revolutionized the way society views the human mind, providing insight into the ways in which we make judgments in uncertain situations. This book would be a great read for anyone interested in psychology and human behavior, providing a fascinating look into the lives of two men who made a profound impact on our understanding of decision-making.

from RM29.81 MYR

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Robert Kolker

Hidden Valley Road - Inside The Mind Of An American Family

from RM14.19 MYR

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Hidden Valley Road is a heart-wrenching true story of the Galvin family with 12 children; 6 diagnosed with schizophrenia. Robert Kolker's investigative journalistic approach uncovers a family history riddled with abuse, violence, and mental illness. It offers a unique look at the science of schizophrenia, and the advancements that continue to offer hope for future generations. This book would be a good read for anyone interested in mental health and the effects of living with schizophrenia on individuals, their families, and society as a whole.

from RM14.19 MYR

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Kerry Egan

On Living

from RM44.06 MYR

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"On Living" is an uplifting book that provides insight and inspiration on how to create a meaningful life. Through her work as a hospice chaplain, Kerry Egan shares stories of courage, compassion, and redemption, offering valuable lessons on love, forgiveness, and acceptance. This book is perfect for anyone looking to live more fully and find purpose in life.

from RM44.06 MYR

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Michael Lewis

The Undoing Project : A Friendship that Changed the World

from RM29.27 MYR

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per

Bestselling author Michael Lewis examines how a Nobel Prize–winning theory of the mind altered our perception of reality.Forty years ago, Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original studies undoing our assumptions about the decision-making process. Their papers showed the ways in which the human mind erred, systematically, when forced to make judgments about uncertain situations. Their work created the field of behavioral economics, revolutionized Big Data studies, advanced evidence-based medicine, led to a new approach to government regulation, and made much of Michael Lewis’s own work possible. Kahneman and Tversky are more responsible than anybody for the powerful trend to mistrust human intuition and defer to algorithms.The Undoing Project is about the fascinating collaboration between two men who have the dimensions of great literary figures. They became heroes in the university and on the battlefield―both had important careers in the Israeli military―and their research was deeply linked to their extraordinary life experiences. In the process they may well have changed, for good, mankind’s view of its own mind.

from RM29.27 MYR

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Out of stock

Albert Espinosa

The Yellow World : Trust Your Dreams and They'll Come True

from RM14.19 MYR

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The Yellow World What is the yellow world? The yellow world is a world that's within everyone's reach, a world the colour of sun. It is the name of a way of living, of seeing life, of nourishing yourself with lessons that you learn from good moments as well as bad ones. In this title, the author shows us how to connect daily reality with our most distant dreams. Full description

from RM14.19 MYR

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Jack D. Schwager

Market Wizards: Interviews With Top Traders

from RM14.19 MYR

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Market Wizards is a must-read for anyone seeking to learn how to invest successfully. The book features interviews with the world's top traders about their approaches to the markets and the strategies they use to make money. The most unique and distinctive feature of the book is the insights it provides into the minds of successful traders, giving readers a glimpse into the mindset needed to succeed in the world of trading. Overall, Market Wizards is a valuable resource for anyone interested in investing and looking to improve their trading skills.

from RM14.19 MYR

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Jay Shetty

Think Like a Monk : The Secret of How to Harness the Power of Positivity and be Happy Now

from RM29.64 MYR

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Think Like a Monk could be a good read for anyone who feels lost, anxious or uncertain about their life. Shetty's book is a practical guide to transforming negative thoughts and habits, into an empowering and meaningful life. The book is full of ancient wisdom and exercises that can be applied to reduce stress, improve focus, and increase self-discipline. Readers will learn to clear roadblocks, identify their hidden abilities and give their gifts to the world. If you're looking for a practical and inspiring guide to a more meaningful life, Think Like a Monk is a must-read.

from RM29.64 MYR

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Joshua Foer

Moonwalking with Einstein : The Art and Science of Remembering Everything

from RM33.83 MYR

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The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory“Highly entertaining.” —Adam Gopnik, The New Yorker“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” — The Boston GlobeAn instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

from RM33.83 MYR

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Gretchen Rubin

Happier at Home : Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life

from RM39.11 MYR

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In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home.And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already. So, starting in September (the new January), Rubin dedicated a school year—September through May—to making her home a place of greater simplicity, comfort, and love.  In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family’s treasured possessions? And it really was time to replace that dud toaster. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions—and this time, she coaxes her family to try some resolutions, as well.  With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.

from RM39.11 MYR

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Daniel Gottlieb

Learning from the Heart : Lessons on Living, Loving, and Listening

from RM21.53 MYR

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In the nearly 30 years since the accident that made radio personality and columnist Dan Gottlieb a quadriplegic, he developed a finely-tuned quality of awareness that most people never he became an outsider among us—”like a foreign correspondent,” as he puts it. From that vantage point, he has acutely observed the way people act, think, feel, and live—in short, he studied and learned exactly what it means to be human. Here, Dan shares his insights, written with humor, honesty, a gift for storytelling, and breathtaking compassion.Learning from the Heart looks at what divides as well as unites us, including the problems of family life; difficulties confronting today’s parents; challenges faced by the disabled and the aging; and issues of injustice that affect the way we understand the world and our lives. Although Dan is now speaking directly to the reader, rather than to his own family, you’ll recognize the distinctive voice and format that caused an outpouring of e-mail from fans of Letters to Sam : short anecdotal chapters rich in wisdom, generously revealing and deeply personal, and resonating with universal truths.

from RM21.53 MYR

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Dive Into Real-Life Stories

Biographies and memoirs offer unparalleled insights into the lives and minds of individuals who've shaped our world. Be it political icons, celebrities, or unsung heroes, Thryft brings you a rich assortment of stories that reveal extraordinary experiences and life lessons. Embark on a journey through time as you explore the personal tales that have influenced history and culture.