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Bestselling Nonfiction

Browse popular, highly rated secondhand nonfiction books at affordable prices, starting from just S$3.90! Titles in this collection boast above 4 stars on Goodreads, with at least 500 ratings.

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The Attention Revolution: Unlocking the Power of the Focused Mind
New
Daniel Goleman, B. Alan Wallace  | Wisdompublications

The Attention Revolution: Unlocking the Power of the Focused Mind

RM34.00 MYR

Goodreads rating: 3.93

RM34.00 MYR

With the fast pace of today’s life, taking a moment to center yourself can make a world of difference. "The Attention Revolution" is a clear guide to doing just that—using meditation to improve concentration. It's particularly handy if you've felt overwhelmed by the digital age and want practical steps to reclaim mental clarity and combat stress.
Abnormal Psychology: An Integrative Approach
V. Mark Durand, David H. Barlow  | Wadsworth Publishing

Abnormal Psychology: An Integrative Approach

RM37.00 MYR

Goodreads rating: 4.03

RM37.00 MYR

If you're looking to broaden your understanding of psychological disorders with a contemporary and comprehensive lens, "Abnormal Psychology: An Integrative Approach" might just be your next great read. It's like having a conversation with experts Barlow and Durand as they guide you through the complex interplay of factors behind psychopathology. Their balance of in-depth research with relatable writing makes navigating this challenging subject a more engaging and enriching experience. With a wealth of real case studies, this book brings the science of psychology to life.
The Divided Mind: The Epidemic of Mindbody Disorders
New
John E. Sarno | Harper Perennial

The Divided Mind: The Epidemic of Mindbody Disorders

RM41.00 MYR

Goodreads rating: 4.04

RM41.00 MYR

If you've ever pondered the profound connection between your mental state and physical health, "The Divided Mind" could offer you eye-opening insights. Dr. John E. Sarno meticulously explores the often-neglected link of psychosomatic disorders, illuminating how our inner turmoil can manifest as physical pain. This book could be a game-changer for you if you're seeking not just an explanation but also a potential path to healing, rooted in understanding the mind's influence over the body.
Murphy's Boy
Torey L. Hayden | William Morrow Paperbacks

Murphy's Boy

RM19.00 MYR

Goodreads rating: 4.15

RM19.00 MYR

"Murphy's Boy" might resonate with you if you're moved by stories of resilience and the power of dedicated care. Torey Hayden's commitment to Kevin's recovery provides a heartfelt testament to the impact one person can have on another's life. It's a book that celebrates the triumph of human connection over past trauma - a truly inspiring narrative for anyone who believes in the possibility of healing through empathy and understanding.
14,000 Things to Be Happy About
Barbara Ann Kipfer | Workman Publishing Company

14,000 Things to Be Happy About

RM34.00 MYR RM23.00 MYR 32% off

Goodreads rating: 4.0

RM34.00 MYR RM23.00 MYR 32% off

62% off est. retail
If you're looking to lift your spirits or need a little reminder of the little joys life has to offer, "14,000 Things to Be Happy About" might be your next pick-me-up. This book is a heartwarming nudge towards recognizing the beauty in the mundane and everyday. It's not just a list, but a collage of happiness that could inspire you to cherish moments and find contentment in the details.
The Road Less Traveled
New
M. Scott Peck | Arrow Books

The Road Less Traveled

RM37.00 MYR

Goodreads rating: 4.08

RM37.00 MYR

49% off est. retail
If you're feeling stuck or facing personal challenges that seem overwhelming, "The Road Less Travelled" could be a compass for you. Dr. Peck doesn't just offer comfort; he invites you to confront your struggles head-on. This book could be your guide to deeper self-awareness and meaningful relationships, through its blend of professional insight and profound wisdom.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn | Balance

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

RM34.00 MYR

Goodreads rating: 4.13

RM34.00 MYR

If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.
Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body
Louise L. Hay | Hay House Llc

Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body

RM45.00 MYR

Goodreads rating: 4.16

RM45.00 MYR

"Love Your Body" by Louise Hay is more than just a read; it's a journey to self-acceptance and positive body image. If you're looking to embrace every part of yourself with love and kindness, these affirmations could become your daily companions, gently guiding you towards a healthier and happier you. It's the intimate self-care talk that might just transform your perspective on your own body.
Don't Sweat the Small Stuff... And It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
Richard Carlson | Hachette Books

Don't Sweat the Small Stuff... And It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

RM30.00 MYR

Goodreads rating: 4.0

RM30.00 MYR

63% off est. retail
Recommendation: Don't Sweat the Small Stuff is a perfect fit for anyone looking to overcome stress and anxiety by making small daily changes to their life. The author’s insightful and thoughtful suggestions encourage the reader to live in the present moment, trust their intuition and find peace with imperfection. This book is a perfect guide for anyone who wants to live a more peaceful and stress-free life.
Al-Anon's Twelve Steps & Twelve Traditions - Thryft
Al-Anon Family Groups | Alcoholics Anonymous

Al-Anon's Twelve Steps & Twelve Traditions

RM23.00 MYR RM15.00 MYR 35% off

Goodreads rating: 4.51

RM23.00 MYR RM15.00 MYR 35% off

55% off est. retail
Recommended for individuals struggling with a loved one's alcoholism. The book provides a program of personal recovery, outlining steps for healing and rebuilding relationships. Users have found the Traditions gentle and adaptable to their own lives.
Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning - Thryft
Mark Victor Hansen, Kimberly Kirberger, Jack Canfield  | Hci

Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning

RM15.00 MYR

Goodreads rating: 4.04

RM15.00 MYR

80% off est. retail
This book is a great read for any teenager going through a difficult time. The stories are relatable and offer a sense of comfort and hope that you're not alone in your struggles. The book features stories about a range of issues such as friendships, relationships, heartbreak, and loss which can offer valuable insights and ways to cope with those difficult emotions and situations.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

RM41.00 MYR

Goodreads rating: 4.04

RM41.00 MYR

As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Dibs in Search of Self
New
Virginia M. Axline | Ballantine Books

Dibs in Search of Self

RM34.00 MYR

Goodreads rating: 4.24

RM34.00 MYR

56% off est. retail
If the silent struggles or inner worlds of children intrigue you, "Dibs in Search of Self" offers a profound glimpse into child psychology and therapy. It's a heartwarming read that will not just move you but also give you insights into the resilience and complexity of the young mind. This book often becomes a favorite among parents, educators, and anyone fascinated by the healing power of understanding and patience.
Just Another Kid
Torey L. Hayden | Harper Element

Just Another Kid

RM45.00 MYR RM26.00 MYR 42% off

Goodreads rating: 4.23

RM45.00 MYR RM26.00 MYR 42% off

66% off est. retail
"Just Another Kid" will pull at your heartstrings as it reveals the power of patience and love in a learning environment. Torey Hayden's unique ability to connect with children who have seen the worst of life is not just inspiring, it's a lesson in the resilience of the human spirit. If you're looking for a story that testifies to the transformative power of teaching and empathy, this one's for you.
Breakup Bootcamp: How to Transform Heartbreak Into Healing
Amy Chan | Rider & Co

Breakup Bootcamp: How to Transform Heartbreak Into Healing

RM41.00 MYR

Goodreads rating: 4.16

RM41.00 MYR

51% off est. retail
If you've ever felt floored by a breakup and unsure of how to pick up the pieces, "Breakup Bootcamp" could be a game-changer for you. Amy Chan frames heartbreak as a catalyst for profound personal growth, offering practical tools rooted in psychology to help you heal. Think of it like a friend who's been through it all and has come back with a roadmap to help you find yourself again, stronger and more self-assured.
Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father
Tina Davis | Ebury Press

Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father

RM31.00 MYR

Goodreads rating: 4.15

RM31.00 MYR

56% off est. retail
This powerful and heartbreaking memoir tells the story of Tina Davis, who endured unimaginable abuse and suffering at the hands of her stepfather. With courage and determination, Tina ultimately finds the strength to escape and rebuild her life. Through her raw and honest narrative, she inspires readers with her resilience and serves as a testament to the human spirit. This book is highly recommended for those seeking a poignant and empowering memoir that sheds light on the strength it takes to overcome trauma.
Empowering Women
Louise L. Hay | Hay House Inc.

Empowering Women

RM45.00 MYR

Goodreads rating: 4.0

RM45.00 MYR

As a fan of personal growth, you might find this book by Louise L. Hay deeply resonating. It doesn't just explore the concept of change in the external world; it delves into the transformative power within every woman. If you're seeking a book that champions self-evolution as a gateway to a more fulfilling life, this could be a particularly enlightening read for you.
Just for Girls
Lee Wildish, Sarah Delmege  | Parragon Inc

Just for Girls

RM30.00 MYR RM19.00 MYR 37% off

Goodreads rating: 4.11

RM30.00 MYR RM19.00 MYR 37% off

54% off est. retail
"Just for Girls" might resonate with you if you're navigating the complex journey of growing up. It provides a compassionate and straightforward exploration of the changes and challenges young girls face. It's like having a wise friend walk you through the ups and downs of adolescence, armed with understanding and useful advice.
Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life
New
Henry Cloud, John Townsend  | Zondervan

Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life

RM34.00 MYR

Goodreads rating: 4.21

RM34.00 MYR

64% off est. retail
This book is a must-read for anyone looking to regain control of their life and establish healthy boundaries. Dr. Henry Cloud and Dr. John Townsend provide practical, biblically-based answers to tough questions about setting boundaries in relationships. Through their guidance, readers will learn to say no when necessary, protect their emotional well-being, and ultimately find freedom and empowerment. Whether you're struggling with boundaries in your relationships with parents, spouses, friends, or even yourself, this book will provide invaluable insight and guidance to help you take control of your life and live with authenticity and intention.
I Love a Cop: What Police Families Need to Know - Thryft
Ellen Kirschman | The Guilford Press

I Love a Cop: What Police Families Need to Know

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 3.95

RM37.00 MYR RM15.00 MYR 59% off

82% off est. retail
This book is a must-read for anyone in a relationship with a police officer. Dr. Ellen Kirschman's wealth of experience working with law enforcement offers practical strategies for managing the unique stressors that come with the territory. Filled with real-life stories, it provides a comprehensive guide on how to cope with the emotional roller coaster, reduce spillover from on-the-job stress, and tackle sensitive issues like alcohol abuse and domestic violence. Whether you're struggling with loneliness during deployments or seeking advice on building a resilient relationship, "I Love a Cop" is your indispensable companion.
Being Happy
New
Andrew Matthews | Seashell Publishers Pty Ltd

Being Happy

RM31.00 MYR

Goodreads rating: 4.19

RM31.00 MYR

64% off est. retail
This book is a must-read for anyone seeking greater happiness and fulfillment in life. Andrew Matthews uses everyday experiences and relatable insights to guide readers towards a more positive and confident outlook. With topics ranging from attitudes and confidence to luck and forgiveness, this book offers practical advice and inspiration to help you overcome challenges and embrace a happier, more fulfilling life. Get ready to transform your mindset and discover the secrets to true happiness!
Stronger: Changing Everything I Knew About Women's Strength
Poorna Bell | Bluebird

Stronger: Changing Everything I Knew About Women's Strength

RM37.00 MYR

Goodreads rating: 4.11

RM37.00 MYR

"Stronger" speaks directly to the heart of any woman who's doubted her worth or strength. Poorna Bell's personal transformation from someone who shunned P.E. to a powerlifter is not just inspiring; it's a call to redefine what strength means for women. This book is less about lifting weights and more about lifting spirits, shattering the old conventions and celebrating a woman's journey to personal empowerment. If you've ever felt less than enough, Poorna's words might just be the nudge you need to start rewriting your story.
The Buddha in Your Mirror: Practical Buddhism and the Search for Self
Ted Morino, Woody Hochswender, Greg Martin  | Middleway Press

The Buddha in Your Mirror: Practical Buddhism and the Search for Self

RM26.00 MYR

Goodreads rating: 4.21

RM26.00 MYR

62% off est. retail
If you've been curious about how Buddhist principles can be woven into your daily life to foster happiness and self-awareness, "The Buddha in Your Mirror" might just be the companion you're seeking. It's not just theory; it's filled with real-life scenarios that make the teachings tangible and relatable. Ideal if you're on a quest for inner peace and lasting contentment.
The Art of Extreme Self Care: Transform Your Life One Month at a Time - Thryft
Cheryl Richardson | Hay House Inc.

The Art of Extreme Self Care: Transform Your Life One Month at a Time

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.93

RM34.00 MYR RM15.00 MYR 56% off

80% off est. retail
If you find yourself stuck in a loop of neglecting your own needs, "The Art of Extreme Self-Care" could be your guide out of it. Cheryl Richardson doesn't just talk theory; she provides a month-by-month action plan that's rooted in real stories and practical steps. It's like having a personal life coach in book form, offering you the permission to prioritize yourself without feeling guilty.
Maybe I Don't Belong Here: A Memoir of Race, Identity, Breakdown and Recovery
David Harewood | Bluebird

Maybe I Don't Belong Here: A Memoir of Race, Identity, Breakdown and Recovery

RM49.00 MYR

Goodreads rating: 4.37

RM49.00 MYR

If you’ve ever felt like an outsider in your own country, or have been intrigued by the interplay of race and identity, David Harewood's memoir will draw you in. His journey through mental health challenges, under the weight of racial identity, is not only deeply personal but also a lens into a larger societal issue. Harewood's raw honesty offers a compelling narrative that could change perspectives and offer solace to those with similar experiences.
Daddy's Little Secret
New
Tina Davis | Ebury Press

Daddy's Little Secret

RM31.00 MYR

Goodreads rating: 4.15

RM31.00 MYR

56% off est. retail
This book is a must-read for those who want to gain insight into the life of abuse survivors and the effects of trauma on the psyche. Although it is a harrowing story, it also explores the theme of resilience and overcoming adversity. The book's unique point is its unflinching honesty and rawness, which makes it a compelling read. However, due to its sensitive subject matter, it may not be suitable for everyone.
Broken in the Best Possible Way
Sold out
Jenny Lawson | Picador

Broken in the Best Possible Way

RM26.00 MYR RM19.00 MYR 27% off

Goodreads rating: 4.02

RM26.00 MYR RM19.00 MYR 27% off

62% off est. retail
If you're someone who appreciates candor blended with hilarity while exploring mental health topics, Jenny Lawson's "Broken" could resonate deeply with you. It's more than just a series of anecdotes; it's a lifeline of relatable experiences that illuminate the struggles of living with mental illness, yet it's delivered with a warmth and wit that could have you chuckling through the pages.
The Power Is Within You
Sold out
Louise L. Hay | Hay House

The Power Is Within You

RM34.00 MYR

Goodreads rating: 4.23

RM34.00 MYR

51% off est. retail
If you're feeling trapped in negativity from external criticism or your own harsh self-judgment, Louise L. Hay's 'The Power Is Within You' may be the enlightening read you need. Imagine replacing criticism with self-affirmation, fostering a more nurturing inner voice, and creating a more positive self-image. It's like having a gentle guide lead you through a transformative process of self-acceptance and empowerment.
Your Erroneous Zones
Sold out
Wayne W. Dyer | William Morrow Paperbacks

Your Erroneous Zones

RM34.00 MYR

Goodreads rating: 4.02

RM34.00 MYR

55% off est. retail
Struggling with self-doubt or the crushing weight of negativity? "Your Erroneous Zones" might just be the catalyst for the change you seek. It’s a guide that empowers you to break free from self-imposed limitations and start living with more freedom and happiness. The concepts in this book, brought to life by Dr. Wayne Dyer's insightful and straightforward advice, could help you reshape your approach to life's challenges and find a deeper sense of personal fulfillment.
Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body
Sold out
Louise L. Hay | Hay House Llc

Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body

RM34.00 MYR

Goodreads rating: 4.16

RM34.00 MYR

36% off est. retail
If you've ever felt disconnected from your own skin or struggled with self-image, "Love Your Body" could be the gentle nudge you need. Louise L. Hay's approach combines affirmations with self-care, encouraging not just mental shifts but tangible changes. Surely, embracing your body and nurturing its well-being can lead to a happier you, and this guide seems like a serene step in that direction.
It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy
Sold out
Amiira Ruotola (-Behrendt), G. Behrendt  | Harperelement

It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy

RM34.00 MYR RM19.00 MYR 44% off

Goodreads rating: 3.97

RM34.00 MYR RM19.00 MYR 44% off

65% off est. retail
This book feels like having a wise-cracking buddy at your side during a rough breakup. It's infused with humor and straight-shooting advice, making it a great pick-me-up if you're struggling to get past a relationship's end. Rather than diving into heavy, philosophical musing about lost love, it focuses on practical, actionable tips and relatable anecdotes that can truly make you feel empowered and ready to move on.
Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain
Sold out
Hal Friedman, James Patterson  | Jimmy Patterson

Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.06

RM45.00 MYR RM30.00 MYR 33% off

67% off est. retail
If you're into real-life battles and resilience, "Med Head" offers an unflinching look at Cory Friedman's world that many fiction works simply can't match. This isn't just another teen drama; it's a raw, powerful account of living with complex disorders. Diving into Cory's life might change the way you see the daily battles and the strength it takes to just be 'normal.'
Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family
Sold out
Cathy Glass | Harperelement

Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family

RM34.00 MYR RM23.00 MYR 32% off

Goodreads rating: 4.3

RM34.00 MYR RM23.00 MYR 32% off

58% off est. retail
If you're drawn to stories that capture the resilience of the human spirit in the face of adversity, "Cut" by Cathy Glass is a profound choice. Cathy Glass doesn't just share Dawn's story; she invites you into the raw and complex emotions of fostering a child with a troubled past. Her compassionate narration balances the darkness of Dawn’s experiences with the beacon of hope that healing is possible. It's a powerful read that may stay with you long after the last page.
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
Sold out
Richard Carlson, Joseph Bailey  | Hodder & Stoughton

Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

RM37.00 MYR RM19.00 MYR 49% off

Goodreads rating: 3.99

RM37.00 MYR RM19.00 MYR 49% off

If the relentless pace of modern life has you feeling frazzled, "Slowing Down To The Speed Of Life" could be a breath of fresh air for you. Within its pages, Carlson and Bailey offer wisdom that could gently guide you to a calmer, more mindful existence. It's not about uprooting your life; it's about altering your response to it, fostering a sense of ease amidst the chaos.
Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety
Sold out
Joseph Prince | Faithwords

Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety

RM41.00 MYR RM23.00 MYR 44% off

Goodreads rating: 4.6

RM41.00 MYR RM23.00 MYR 44% off

70% off est. retail
Stress can sneak up on you, turning days into a labyrinth of anxiety. "Live the Let-Go Life" could be your compass. Joseph Prince intends to guide you back to peace, arguing that stress isn't your default state. Through spiritual insights and actionable advice, this book may help you reclaim the calm you've been longing for—and sustained stress can be a memory instead of a daily battle.
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Sold out
Martin E.P. Seligman | Atria Books

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

RM34.00 MYR

Goodreads rating: 3.92

RM34.00 MYR

63% off est. retail
Think about what makes life truly fulfilling for you. "Authentic Happiness" isn't just an inspirational tag—it's an actionable guide to understanding what happiness means from a psychological standpoint. Martin Seligman isn't here to give you platitudes; he provides tools to help you leverage your own virtues in pursuit of a life worth living. This book could be your companion on a journey to a more joyful you.
Anything Goes: The Autobiography
Sold out
John Barrowman, Carole E. Barrowman  | Michael O'mara Books

Anything Goes: The Autobiography

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 4.03

RM45.00 MYR RM19.00 MYR 58% off

83% off est. retail
If you're a fan of John Barrowman, particularly his work on shows like Torchwood, "Anything Goes" is a treasure trove of insights into both his professional and personal life. Not just a typical celebrity story, this autobiography weaves raw honesty with Barrowman's infectious charisma. It's a backstage pass to the ups and downs that shaped him, told with the warmth you'd expect from a conversation with the man himself. Whether it's tales from the theatre or the road to coming out, you'll finish this book feeling like you've really gotten to know John Barrowman.
The Power of Hope: A Story of Love, Fear and Never Giving Up - Thryft
Sold out
Kate Garraway | Penguin

The Power of Hope: A Story of Love, Fear and Never Giving Up

RM41.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.54

RM41.00 MYR RM15.00 MYR 63% off

77% off est. retail
If you're drawn to stories of real human strength in the face of overwhelming adversity, "The Power of Hope" could resonate deeply with you. Kate Garraway's account isn't just a tale of illness; it's a testament to unwavering love and the fortitude required when life is upended. Her candor in sharing the impact of Covid-19 on her family offers not just insight, but also a connection to the shared global experience of the pandemic, wrapped in a deeply personal narrative. It's inspiring, heart-wrenching, and could offer a source of hope if you've faced similar struggles.
The Moment of Lift: How Empowering Women Changes the World - Thryft
Sold out
Melinda French Gates | Pan Macmillan Uk

The Moment of Lift: How Empowering Women Changes the World

RM40.00 MYR RM15.00 MYR 63% off

Goodreads rating: 4.28

RM40.00 MYR RM15.00 MYR 63% off

69% off est. retail
"The Moment of Lift" is a catalyst for change. If you feel strongly about women's empowerment and social reform, Melinda Gates captures this brilliantly. Her personal journey entwined with global stories will not only inspire you but might also galvanize you to be part of the movement for equity and justice. It's more than just a book; it's an invitation to contribute to a larger and noble cause.
The Sleeping Beauties: And Other Stories of Mystery Illness - Thryft
Sold out
Suzanne O'Sullivan | Picador

The Sleeping Beauties: And Other Stories of Mystery Illness

RM33.00 MYR RM23.00 MYR 30% off

Goodreads rating: 3.91

RM33.00 MYR RM23.00 MYR 30% off

57% off est. retail
"The Sleeping Beauties" isn't just a medical book; it's a deep dive into the human psyche and its responses to cultural and environmental stressors. Dr. O'Sullivan's compassionate exploration of these bewildering illnesses will not only satisfy your curiosity but also challenge how you think about the intersection of health, culture, and the power of the mind. Perfect for anyone fascinated by the enigmas of the human body and the ways our environments shape us.
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
Sold out
Haemin Sunim | Penguin Uk

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

RM41.00 MYR

Goodreads rating: 4.03

RM41.00 MYR

76% off est. retail
If life's rapid pace has you feeling scrambled, Haemin Sunim offers a gentle reprieve with his words. "The Things You Can See Only When You Slow Down" is a tender navigation tool for finding peace in turmoil. Through its pages, adorned with soothing illustrations, you're invited to reflect and find tranquility in the wisdom of a monk who understands the modern struggle for calm. It's like a deep breath for your soul in book form.
Us: Getting Past You and Me to Build a More Loving Relationship - Thryft
Sold out
Terrence Real, Bruce Springsteen  | Rodale Books

Us: Getting Past You and Me to Build a More Loving Relationship

RM48.00 MYR

Goodreads rating: 4.27

RM48.00 MYR

60% off est. retail
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and author of The New Rules of Marriage “This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goopONE OF THE BEST BOOKS OF THE The Wall Street JournalNot much is harder than figuring out how to love your partner in all their messy humanness—and there’s also not much that’s more important. At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating repetitive fights that go nowhere, or a distant relationship in which partners end up living “alone together.” With deft insight, humor, and charm, Real guides you to transform your relationship into one that’s based on compassion, collaboration, and closeness. Us is a groundbreaking guide to a new science-backed skillset—one that will allow you to get past your knee-jerk reactions and tap into your wiser, more collaborative self. With a novelist’s flair, Real shares the stories of couples whose relationships have been saved by these skills and pans out to the culture that reinforces our dysfunction. If you and your partner are backed into separate corners of “you” and “me,” this book will show the way back to “us.” With Us, your true relationship can begin.
Running On Empty No More - Transform Your Relationships With Your Partner, Your Parents And Your Children - Thryft
Sold out
Jonice Webb | Morgan James Publishing

Running On Empty No More - Transform Your Relationships With Your Partner, Your Parents And Your Children

RM34.00 MYR RM26.00 MYR 24% off

Goodreads rating: 4.25

RM34.00 MYR RM26.00 MYR 24% off

66% off est. retail
If you've felt a disconnect within your family or struggle to communicate deeply with your loved ones, 'Running on Empty No More' might be a guiding light for you. It delves into the often overlooked concept of Childhood Emotional Neglect and provides practical approaches to mend and strengthen the bonds with your partner, parents, and children. It's like a roadmap for those looking to rebuild emotional bridges and foster healthier, more fulfilling relationships.
His Bright Light - The Story Of Nick Traina - Thryft
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Danielle Steel | Corgi

His Bright Light - The Story Of Nick Traina

RM31.00 MYR

Goodreads rating: 4.18

RM31.00 MYR

67% off est. retail
"This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death."From the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him--and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.Nick rocketed through life like a shooting star. Signs of his illness were subtle, often paradoxical. He spoke in full sentences at age one. He was a brilliant, charming child who never slept. And at first, even his mother explained away his quicksilver moods. Nick always marched to a different drummer. His gift for writing was extraordinary, his musical talent promised a golden future. But by the time he entered junior high, Danielle Steel saw her beloved son hurtling toward disaster and tried desperately to get Nick the help he needed--the opening salvos of what would become a ferocious pitched battle for his life.Even as he struggled, Nick's charisma and accomplishments remained undimmed. He bared his soul in his journal with uncanny insight, in searing prose, poetry, and song. When he was finally diagnosed and treated, it bought time, but too little. In the end, perhaps nothing could have saved him from the insidious disease that had shadowed him from his earliest years.At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel's tribute to her lost son is a gift of life, hope, healing, and understanding to us all.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
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Suzanne Somers | Harmony

Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors

RM24.00 MYR

Goodreads rating: 4.07

RM24.00 MYR

82% off est. retail
This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
A General Theory of Love - Thryft
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Fari Amini, Thomas Lewis, Richard Lannon  | Vintage

A General Theory of Love

RM26.00 MYR

Goodreads rating: 4.11

RM26.00 MYR

68% off est. retail
This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.A General Theory of Love demonstrates that our nervous systems are not self-contained: from earliest childhood, our brains actually link with those of the people close to us, in a silent rhythm that alters the very structure of our brains, establishes life-long emotional patterns, and makes us, in large part, who we are. Explaining how relationships function, how parents shape their child’s developing self, how psychotherapy really works, and how our society dangerously flouts essential emotional laws, this is a work of rare passion and eloquence that will forever change the way you think about human intimacy.
The Power of Meaning : Finding Fulfillment in a World Obsessed with Happiness - Thryft
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Emily Esfahani Smith | Crown

The Power of Meaning : Finding Fulfillment in a World Obsessed with Happiness

RM33.00 MYR

Goodreads rating: 4.01

RM33.00 MYR

53% off est. retail
Recommendation: - This insightful book explores the often overlooked aspect of finding meaning in life, going beyond the quest for happiness. Through a blend of research, personal stories, and philosophical ideas, Emily Esfahani Smith highlights the importance of cultivating connections, pursuing a purpose, crafting our narratives, and embracing the unknown. The Power of Meaning will resonate deeply with those seeking a more fulfilling and purpose-driven life.
The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol - Thryft
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Christianne Northrup, Sara Gottfried  | Scribner

The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

RM31.00 MYR

Goodreads rating: 3.97

RM31.00 MYR

60% off est. retail
"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.
The Gifts of Imperfection
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Brené Brown | Hazelden

The Gifts of Imperfection

RM34.00 MYR

Goodreads rating: 4.25

RM34.00 MYR

60% off est. retail
The Gifts of Imperfection is for anyone looking for a motivational and inspiring guide to wholehearted living. Through heartfelt storytelling and original research, Brené Brown explores the psychology of living authentically. Her "ten guideposts" offer a practice for achieving a life of honest beauty, where courage is used to overcome fear and self-consciousness, and where we find self-worth, acceptance, and love for ourselves. This book is perfect for those seeking personal development and searching for truth and gratitude in their lives.
Please, Daddy, No : A Boy Betrayed - Thryft
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Stuart Howarth, Andrew Crofts  | Harper Element

Please, Daddy, No : A Boy Betrayed

RM24.00 MYR

Goodreads rating: 4.2

RM24.00 MYR

58% off est. retail
This book could be a good read for individuals who have faced sexual abuse or for those who want to understand the impact of trauma on mental health. Stuart Howarth's bravery and resilience through his journey of surviving abuse at the hands of his stepfather and the prison system is inspirational. The book sheds light on the lifelong effects of abuse on mental health and the strength required to overcome it.