Bestselling Nonfiction

Browse popular, highly rated secondhand nonfiction books at affordable prices, starting from just S$3.90! Titles in this collection boast above 4 stars on Goodreads, with at least 500 ratings.

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If you've ever felt fragmented by the myriad of self-help approaches and spiritual teachings, "Integral Life Practice" could be the thread that weaves them into a coherent tapestry. Ken Wilber's work is about integrating the physical, emotional, mental, and spiritual aspects of your life in a way that's tailored to suit your personal journey. It's for anyone striving toward a more meaningful existence, whether you're deeply spiritual or staunchly secular. The adaptability and practicality of this book promise a rewarding read for those looking to enhance their lives from multiple angles.
The Hidden Messages in Water

RM43.00 MYR

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If you're intrigued by the intersection of science, spirituality, and the environment, "The Hidden Messages in Water" might just captivate you. Masaru Emoto's exploration of water's responsiveness to emotions challenges conventional thinking and invites you to consider the profound implications of your own thoughts and feelings. It's a read that could change the way you understand the world around you and your impact on it.
The Premonition: A Pandemic Story
Michael Lewis | Allen Lane

The Premonition: A Pandemic Story

RM88.00 MYR

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Goodreads rating: 4.33

RM88.00 MYR

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Imagine diving into the early days of the Covid-19 pandemic through the eyes of those who saw it coming. "The Premonition" is a thrilling account by Michael Lewis, who masterfully narrates the efforts of unconventional experts racing against time. Their foresight and relentless pursuit to understand and contain the virus are both educational and chillingly engaging. This isn't just about a virus; it's about human tenacity in the face of bureaucracy and the unknown. If you're drawn to real-world heroism amidst crisis, this book will resonate deeply with you.
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong and What You Really Need to Know

RM33.00 MYR

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59% off est. retail
If you're expecting or plan to be, "Expecting Better" might just be the companion you're looking for. Emily Oster brings an economist's eye to the ocean of pregnancy advice, helping to sort the data from the superstitions. This book's approach to debunk widely accepted yet unsubstantiated guidelines could provide you with a more relaxed, informed pregnancy experience. It's like having a friend who loves fine print and research, giving you the scoop over coffee.
Come As You Are: The Surprising New Science That Will Transform Your Sex Life

RM44.00 MYR

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"Come as You Are" isn't just a book; it's an invitation to explore the deeper facets of your sexuality with the guiding hand of science. Emily Nagoski's empathetic yet evidence-based approach breaks down complex ideas into relatable insights, offering a blend of reassurance and empowerment. It could resonate with you if you're seeking to understand and improve your sexual life with wisdom that's as nurturing as it is informative.
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

RM48.00 MYR

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If you're feeling overwhelmed by the constant influx of diet trends and want something grounded in science, "How Not to Diet" could be the refreshing change you need. Dr. Greger sifts through vast amounts of research to present a plant-based approach that's not just a flash in the pan. This book might be your ally in achieving a healthy weight loss that sticks – without falling for fads that fade.
The Lives of a Cell: Notes of a Biology Watcher
Lewis Thomas | Penguin Books

The Lives of a Cell: Notes of a Biology Watcher

RM33.00 MYR

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Goodreads rating: 4.14

RM33.00 MYR

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If the intricate tapestry of life fascinates you, "The Lives of a Cell" is a treasure trove. Lewis Thomas's essays will guide you gently through the wonders of biology, making profound connections between our lives and the natural world. You'll find yourself engaged not just with the science, but with the lyrical way he weaves it into the fabric of everyday life. It's a small book that promises to leave you with grand ponderings.
The Yoga Bible
Christina Brown | Octopus Publishing Group

The Yoga Bible

RM29.00 MYR

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Goodreads rating: 4.22

RM29.00 MYR

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If yoga is your sanctuary or you're just beginning to dip your toes into this ancient practice, "The Yoga Bible" serves as your personal guru. Christina Brown's dedicated experience shines through over 150 postures, making it an essential companion for crafting sequences that resonate with your body's needs. Whether it's the physical postures enticing you or the holistic lifestyle yoga promotes, this book could be your gateway to a more serene and flexible life.
The Art of Resilience: Strategies for an Unbreakable Mind and Body

RM33.00 MYR

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If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
Being Mortal: Medicine and What Matters in the End

RM33.00 MYR

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62% off est. retail
If you've ever pondered the intersection of healthcare and the human experience of aging and dying, "Being Mortal" by Atul Gawande is a profound choice. Gawande, a surgeon and writer, tackles the delicate balance between prolonging life and enhancing the quality of life. His insights are especially relevant in today's world, where medical technology often outpaces ethical considerations. By reading this, you'll likely gain a deeper understanding of life's final stages, and what it truly means to live well until the end.
Far From the Tree: Parents, Children, and the Search for Identity

RM51.00 MYR

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If the complexities and triumphs of human diversity pique your interest, "Far from the Tree" could resonate deeply with you. Andrew Solomon's extensive research and genuine storytelling reveal the challenges and beauties of families with exceptional children. The book is an ode to understanding, acceptance, and the unbreakable bonds of love, offering insights that may change your perspective on family and identity. Your sense of empathy might expand with each page turned.
Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers

RM48.00 MYR

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40% off est. retail
It feels like you want the best for your newborn, and "Breastfeeding Made Simple" could be the reassuring friend you need. Nancy Mohrbacher's book offers practical advice that distills extensive research into accessible wisdom. Whether you're facing common nursing challenges or navigating special circumstances, this book not only promotes breastfeeding benefits but equips you with the know-how to sustain this intimate, health-boosting practice. If you're a busy mom, the new index will be a lifesaver for quick reference!
"Preventable" gives a gripping, insider's perspective on a national tragedy that many of us have lived through. If you’re looking to understand not only the specific missteps of the recent pandemic response but also the underlying flaws in America's health and political systems that allowed for such a catastrophe, Andy Slavitt’s account is a crucial read. It resonates with a call for accountability and the urgency to learn from these painful lessons.
Critical Science and Stories from the Brink of Human Life

RM40.00 MYR

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"Critical" takes you behind the scenes of the ICU, where lives hang in the balance, and the very essence of human resilience and medical science intersect. Dr. Matt Morgan weaves together patient stories that not only shed light on the often invisible struggles within hospital walls but also serve as poignant reminders of the thin line between life and death. It's educational, deeply human, and might just change how you perceive the fragility of life.
Until Proven Safe: The History and Future of Quarantine
Nicola Twilley, Geoff Manaugh  | Picador

Until Proven Safe: The History and Future of Quarantine

Regular price RM33.00 MYR RM22.00 MYR 33% off

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Goodreads rating: 3.94

Regular price RM33.00 MYR RM22.00 MYR 33% off

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58% off est. retail
"Until Proven Safe" could really resonate with you if you're interested in public health and its evolution. The book is a timely exploration, especially given recent global events, and it thoughtfully examines the impact of quarantine throughout history. This isn't just a retrospective account; it also prompts consideration of our future preparedness in the face of new diseases, making it a compelling read for anyone fascinated by the intersections of history, science, and policy.
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation

RM37.00 MYR

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59% off est. retail
If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals
Just Arrived

RM33.00 MYR

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If you're curious about reinventing your veggies into mouthwatering dishes, "Inspiralized" is your treasure trove. You'll find it's not just a cookbook; it's a creative guide to elevating your meals while adhering to dietary preferences like low-carb or gluten-free. Ali Maffucci doesn't just give recipes; she offers a culinary adventure that allows for flexibility based on what's in your pantry, ensuring you'll use this book over and over again.
Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory
Just Arrived

RM51.00 MYR

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If you've ever faced a seemingly insurmountable challenge, Owen Wright's story could resonate deeply with you. "Against the Water" isn't just a surf memoir; it's a testament to human resilience, a dive into the complexities of family dynamics, and a beacon of hope for anyone who's been knocked down by life's waves and dared to rise again. Owen's story is about more than his fight for Olympic glory – it's an invitation to ride the tides of courage and redemption.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

Regular price RM44.00 MYR RM29.00 MYR 34% off

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Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

RM55.00 MYR

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Goodreads rating: 4.15

RM55.00 MYR

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31% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
Reaching Down the Rabbit Hole: Extraordinary Journeys Into the Human Brain

RM48.00 MYR

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If you're captivated by the enigmas of the human brain and how it shapes our reality, "Reaching Down the Rabbit Hole" is a must-read. Dr. Allan Ropper provides a backstage pass to the dramas playing out in a leading neurology unit, allowing you to witness the complexities of the mind through a physician's challenges and triumphs. It's like being a part of the diagnosis, feeling the weight of responsibility and the surge of breakthroughs in real time.
Zen Golf: Mastering the Mental Game
Joseph Parent | Doubleday

Zen Golf: Mastering the Mental Game

RM37.00 MYR

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Goodreads rating: 4.21

RM37.00 MYR

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62% off est. retail
This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

Regular price RM55.00 MYR RM26.00 MYR 53% off

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Goodreads rating: 4.01

Regular price RM55.00 MYR RM26.00 MYR 53% off

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If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
The Long Run
Matt Long, Charles Butler  | Harmony/rodale

The Long Run

Regular price RM33.00 MYR RM29.00 MYR 12% off

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Goodreads rating: 4.13

Regular price RM33.00 MYR RM29.00 MYR 12% off

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If you're ever in need of a boost of motivation, "The Long Run" might just be the catalyst you're looking for. It's a remarkable story of resilience and the unyielding human spirit. As you delve into Matt Long's harrowing ordeal and his fight to reclaim his life, you'll find yourself inspired, perhaps even to lace up your own running shoes. It's a profound testament to what we can overcome with grit and determination.
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

RM33.00 MYR

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If you've ever felt like you're at the mercy of your own mind, "Switch On Your Brain" could be a game-changer for you. Dr. Caroline Leaf unpacks the powerful connection between our thoughts and overall well-being. It's not just a book; it's a potential turning point towards a healthier and more controlled mental state with the promise of tangible life improvements.
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

RM40.00 MYR

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64% off est. retail
If you've ever found yourself frustrated with yo-yo dieting or confused by fluctuating nutritional guidelines, "Good Calories, Bad Calories" by Gary Taubes might just be the game-changer you need. Taubes meticulously dissects conventional wisdom on dieting, providing a well-researched perspective that questions the demonization of certain macronutrients. This isn't a light read, but rather a deep dive into the scientific studies behind nutrition and health, which could radically shift how you approach food and wellness.
To Repair the World: Paul Farmer Speaks to the Next Generation

RM48.00 MYR

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51% off est. retail
If you have ever felt the pull to make a difference, "To Repair the World" might just be your catalyst. Paul Farmer's speeches distill the complexity of global health and social justice into personal calls to action that feel both achievable and urgent. His blend of humor and gravity could transform your perspective and perhaps, spur you to join the collective effort to shape a more equitable world.
The Wild Life of Our Bodies: Predators, Parasites, and Partners That Shape Who We Are Today

RM40.00 MYR

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If you're fascinated by how our modern lifestyles contrast with our evolutionary past, "The Wild Life of Our Bodies" is an illuminating read. Rob Dunn doesn't just share facts; he tells a captivating story of how our attempts to sanitize our environment may affect our health in unforeseen ways. It's a thought-provoking journey for anyone interested in the intersection of biology, evolution, and our everyday lives.
Stuffed and Starved: The Hidden Battle for the World Food System

RM33.00 MYR

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If you've ever felt puzzled or outraged about the paradoxes present in global nutrition, "Stuffed and Starved" is more than an eye-opener; it's a clarion call. Raj Patel takes you on an investigative journey that digs deep into the food systems shaping our world. The book reveals stark realities and hopeful movements alike, making it an essential primer for anyone passionate about food justice and the true cost of what’s on our plates.
Abnormal Psychology: An Integrative Approach

RM37.00 MYR

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If you're looking to broaden your understanding of psychological disorders with a contemporary and comprehensive lens, "Abnormal Psychology: An Integrative Approach" might just be your next great read. It's like having a conversation with experts Barlow and Durand as they guide you through the complex interplay of factors behind psychopathology. Their balance of in-depth research with relatable writing makes navigating this challenging subject a more engaging and enriching experience. With a wealth of real case studies, this book brings the science of psychology to life.
The Divided Mind: The Epidemic of Mindbody Disorders

RM40.00 MYR

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If you've ever pondered the profound connection between your mental state and physical health, "The Divided Mind" could offer you eye-opening insights. Dr. John E. Sarno meticulously explores the often-neglected link of psychosomatic disorders, illuminating how our inner turmoil can manifest as physical pain. This book could be a game-changer for you if you're seeking not just an explanation but also a potential path to healing, rooted in understanding the mind's influence over the body.
Good Germs, Bad Germs
Jessica Snyder Sachs | Hill And Wang

Good Germs, Bad Germs

RM33.00 MYR

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Goodreads rating: 4.06

RM33.00 MYR

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If you're intrigued by the delicate dance between our bodies and their microscopic companions, "Good Germs, Bad Germs" will illuminate the nuanced relationship that modern medicine has with nature. It's a revelation that we're surrounded by beneficial bacteria, and Jessica Snyder Sachs guides us through our past mistakes and future potential in harnessing the power of these tiny organisms for health. This book is particularly timely given growing concerns about antibiotic resistance, offering not only a critique but a vision for a smarter, symbiotic approach to using science for better health outcomes.
What's Your Poo Telling You?

RM48.00 MYR

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If you’ve ever been curious about what your bathroom habits say about your health, "What's Your Poo Telling You?" could be the most entertaining guide you'll find. Dr. Anish Sheth and Josh Richman blend medical facts with humor to make reading about digestion both informative and fun. Plus, it’s a great conversation starter for your next dinner party—just maybe not at the dinner table.
Pain Killer: An Empire of Deceit and the Origins of America's Opioid Epidemic

RM40.00 MYR

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"Pain Killer" is a deep dive into one of the most devastating health crises of our time. Barry Meier's investigative prowess brings to light the intricate web of deceit spun by Purdue Pharma and the Sackler family, making this book an essential read. It offers a gripping narrative that connects with anyone concerned about corporate greed and public health, unveiling the grim truth behind a so-called miracle drug's journey from pharmacy shelves to the streets.
The Blue Zones of Happiness: Lessons from the World's Happiest People

RM40.00 MYR

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65% off est. retail
If you're intrigued by how happiness varies across the world, "The Blue Zones of Happiness" could be a fascinating read for you. Dan Buettner has a gift for storytelling that makes his research on happiness engaging and understandable. His book doesn't just share observations; it offers practical steps tailored to help you enhance your own well-being. This is more than a mere exploration—it's a guide to cultivating your happiest life.
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

Regular price RM32.00 MYR RM15.00 MYR 53% off

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Goodreads rating: 4.16

Regular price RM32.00 MYR RM15.00 MYR 53% off

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If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe | The Aasgaard Company

Strong Enough? Thoughts from Thirty Years of Barbell Training

Regular price RM70.00 MYR RM29.00 MYR 59% off

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Goodreads rating: 4.05

Regular price RM70.00 MYR RM29.00 MYR 59% off

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If you live and breathe weightlifting, Mark Rippetoe's "Strong Enough? Thoughts from Thirty Years of Barbell Training" could be a treasure trove of insights for you. Rippetoe pours his decades of experience into essays that bridge the gap between rookie enthusiasm and veteran savvy. This isn't just a how-to; it's a dive into the philosophy and persistence that define serious strength training.
If you're someone who believes in the power of diet over pills, "Foods That Harm, Foods That Heal" could be your guide to wellness. This book doesn't just name good and bad foods; it delves into the how and why, helping you make informed choices about your meals. Imagine having a nutritionist friend who could tell you exactly what to put on your plate for better health – that's what this book offers. Plus, with simple cooking and storage tips, it's practical for daily use.
Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students - Thryft

Regular price RM33.00 MYR RM15.00 MYR 55% off

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84% off est. retail
A comprehensive guide to succeeding in medical school, providing a step-by-step account of the entire process from applying to internships, residencies, fellowships and job selection. It includes expert advice from physicians and insights from current medical students. A must-read for anyone considering or currently pursuing a career in medicine.
The Emperor Wears No Clothes: Hemp and the Marijuana Conspiracy

RM40.00 MYR

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If you're looking for a book that isn't afraid to challenge conventional wisdom and offers a comprehensive look at a controversial topic, "The Emperor Wears No Clothes" might just be what you need. Jack Herer's passionate argument in favor of hemp presents a compelling case that's both historical and forward-looking, potentially reshaping your views on cannabis and its myriad uses.
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses

RM40.00 MYR

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58% off est. retail
If you're looking for a holistic approach to tackle chronic ailments, The Gerson Therapy could be a beacon of hope. It delves deep into how a shift in body chemistry, aided by targeted nutrition and organic foods, can combat illnesses like cancer. This isn't just a medical guide; it's a lifestyle blueprint for those who believe in the healing power of what we eat. With personal testimonies and a wealth of practical advice, it's an enlightening read for anyone committed to their health journey.
Awakenings
Oliver Sacks | Picador

Awakenings

RM33.00 MYR

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Goodreads rating: 4.09

RM33.00 MYR

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"Awakenings" by Oliver Sacks might just redefine your understanding of the human mind and medical science. It blends the almost miraculous stories of patients emerging from decades-long catatonia with deeply philosophical insights, offering both a heartfelt journey and a profound cerebral experience. If you're fascinated by the resilience of the human spirit and the wonders of neurological medicine, this book could leave you with a lasting impression of awe and a greater appreciation for the delicate balance of life.
Molecules of Emotion: Why You Feel the Way You Feel

RM161.00 MYR

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"Molecules of Emotion" offers a fascinating blend of science and self-discovery that could fundamentally alter how you perceive your own emotions and responses. Candace B. Pert invites you into a world where biology meets emotion, providing a compelling narrative that bridges the gap between the physical and emotional realms. It's an enriching read for anyone keen on understanding the scientific underpinnings of their feelings and for those looking for a new lens through which to view the human experience.
Not on the Label
Felicity Lawrence | Penguin

Not on the Label

RM33.00 MYR

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Goodreads rating: 4.04

RM33.00 MYR

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If you've ever been curious—or concerned—about what's really in your food, "Not On The Label" is a book that might just reshape your grocery list. Felicity Lawrence doesn't shy away from the unsettling realities of the food industry, diving into the intricate and often murky connections between what we consume and the practices it supports. Her insight, especially about the horsemeat scandal, makes for an enlightening read that's as provocative as it is informative. It's the kind of eye-opener that might have you looking twice at every label in your kitchen.
The True Power of Water
Masaru Emoto | Beyond Words Pub Co

The True Power of Water

RM59.00 MYR

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Goodreads rating: 4.02

RM59.00 MYR

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If you're intrigued by the intersection of science and spirituality, "The True Power of Water" by Masaru Emoto could be a riveting read for you. It delves into the seemingly mystical qualities of water, linking it to our wellbeing in ways that are thought-provoking. Emoto's work has fascinated readers worldwide, inviting us to look at water, and our relationship with it, in a profoundly new light.
Solve Your Child's Sleep Problems
Richard Ferber | Touchstone

Solve Your Child's Sleep Problems

RM55.00 MYR

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Goodreads rating: 3.98

RM55.00 MYR

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48% off est. retail
If your evenings are more about battles than lullabies, Dr. Richard Ferber's insights might be the ally you need. This book isn't just about theory; it's a practical guide filled with steps that have helped countless parents. Consider this an investment in rest – for both your child and yourself.
Ashtanga Yoga: The Practice Manual
David Swenson | Ashtanga Yoga Productions

Ashtanga Yoga: The Practice Manual

RM40.00 MYR

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Goodreads rating: 4.46

RM40.00 MYR

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If yoga is your sanctuary, David Swenson's "Ashtanga Yoga - The Practice Manual" might just be the companion you need on your mat. This book is a treasure trove for both novices and seasoned Ashtanga practitioners. With a hard cover and spiral binding, it lays flat for ease of reference during practice, and the abundance of photos offers clear guidance to perfect your poses. Whether you're looking to start your yoga journey or enhance your teaching techniques, this manual has got your back, quite literally.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

RM40.00 MYR

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Goodreads rating: 4.04

RM40.00 MYR

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As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Human Body
Steve Parker | Miles Kelly Publishing Ltd

Human Body

Regular price RM70.00 MYR RM55.00 MYR 21% off

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Goodreads rating: 4.34

Regular price RM70.00 MYR RM55.00 MYR 21% off

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If you're fascinated by the human body, this visual guide is like having a personal tour through its complex wonder. Steve Parker has made sure that The Human Body Book isn't just thorough, but accessible, pairing detailed illustrations with explanations that bring the science to life. Whether you're supplementing your studies or satisfying your curiosity, this reference will answer your questions about the mechanics and maladies of the body with up-to-date medical insights.
What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

RM33.00 MYR

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If you're curious about how nutrition intersects with conventional medicine, Dr. Strand's book could be an eye-opener for you. It dives into the effects of what we don't usually hear from our doctors – the impact of nutrients on our health and well-being. It's especially worthwhile if you're looking to make informed decisions about supplements and want to take charge of your health proactively.