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Bestselling Nonfiction

Browse popular, highly rated secondhand nonfiction books at affordable prices, starting from just S$3.90! Titles in this collection boast above 4 stars on Goodreads, with at least 500 ratings.

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Musicophilia: Tales of Music and the Brain
Oliver Sacks | Picador Usa

Musicophilia: Tales of Music and the Brain

RM45.00 MYR

Goodreads rating: 3.95

RM45.00 MYR

In stock: Like New

If you're fascinated by the intersection of neuroscience and the arts, you'll find 'Musicophilia' to be an enthralling exploration. Oliver Sacks has an exceptional talent for making complex topics both accessible and deeply personal. Through captivating stories of individuals, Sacks reveals the profound impact music can have on the human brain and our emotional world, altering the way we comprehend our own mental landscape.
The Death of Cancer
Vincent T. DeVita Jr. M.D., Elizabeth DeVita-Raeburn  | Sarah Crichton Books

The Death of Cancer

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.23

RM41.00 MYR RM30.00 MYR 27% off

69% off est. retail

In stock: Well Read

If cancer has touched your life or fascinated you with its complexity, "The Death of Cancer" is more than just an account; it's an invitation to understand the journey of cancer treatment through the eyes of a veteran warrior in the medical field, Dr. Vincent T. DeVita Jr. His story interweaves personal narratives with scientific discovery, making the battle against cancer relatable and the progress tangible. You'll finish this book not just informed, but inspired by the tenacity and triumphs within cancer research.
When Breath Becomes Air
New
Paul Kalanithi | Vintage

When Breath Becomes Air

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.4

RM33.00 MYR RM22.00 MYR 33% off

68% off est. retail

In stock: Well Read

Recommendations: 1. This book could be a good read for someone who wants to deeply ponder the meaning of life and the fragility of our existence. Kalanithi's personal journey and philosophical musings make for a thought-provoking and emotional read. 2. If you're interested in gaining insight into the unique perspective of a doctor-turned-patient, this book offers an intimate and honest portrayal. Kalanithi's empathetic storytelling brings into focus the complexities of the doctor-patient relationship and the emotional challenges of facing mortality. 3. When Breath Becomes Air is not just a book about death, but rather a celebration of life. It reminds us of the preciousness of every moment and the importance of finding purpose and meaning in our own lives.
The Glucose Goddess Method
New
Jessie Inchauspé | S&s/simon Element

The Glucose Goddess Method

RM93.00 MYR

Goodreads rating: 4.14

RM93.00 MYR

45% off est. retail

In stock: Like New

If you're looking to revamp your eating habits, "The Glucose Goddess Method" could be the game-changer you need. Jessie Inchauspé presents a revolutionary approach to managing glucose levels, which could lead not only to better physical health but also improved mental clarity. The book's strength lies in its practical four-week plan that simplifies the application of complex nutritional science into daily life. It might just give you the control you've been seeking in your diet, energy levels, and overall well-being.
The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating
New
Neal D. Barnard | Grand Central Publishing

The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating

RM37.00 MYR

Goodreads rating: 3.94

RM37.00 MYR

58% off est. retail

In stock: Very Good

Considering a plant-based diet can be a big step, and Neal Barnard's "The Vegan Starter Kit" is like having a trusted doctor guide you through it. It's comprehensive, covering everything from nutrition to meal planning, without being overwhelming. If you're curious about veganism but unsure where to start, this book breaks it down into digestible steps, making the transition approachable and sustainable. Whether you're concerned about health, ethics, or the environment, Barnard's expertise will help you navigate your plant-based journey with confidence and ease.
The Enzyme Factor
Hiromi Shinya MD | Millichap Books

The Enzyme Factor

RM37.00 MYR RM26.00 MYR 30% off

Goodreads rating: 4.08

RM37.00 MYR RM26.00 MYR 30% off

77% off est. retail

In stock: Well Read

If you're intrigued by the power of lifestyle choices on your well-being, "The Enzyme Factor" could be your guide to a healthier life. Dr. Shinya's expertise, honed from extensive experience and research, offers a persuasive angle on how we can influence our health through diet and intrinsic bodily functions. The concept of a miracle enzyme adds a fascinating layer to understanding the complex tapestry of human health. This book might just reshape the way you think about your body's capabilities.
Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe | The Aasgaard Company

Strong Enough? Thoughts from Thirty Years of Barbell Training

RM71.00 MYR RM30.00 MYR 58% off

Goodreads rating: 4.05

RM71.00 MYR RM30.00 MYR 58% off

In stock: Very Good

If you live and breathe weightlifting, Mark Rippetoe's "Strong Enough? Thoughts from Thirty Years of Barbell Training" could be a treasure trove of insights for you. Rippetoe pours his decades of experience into essays that bridge the gap between rookie enthusiasm and veteran savvy. This isn't just a how-to; it's a dive into the philosophy and persistence that define serious strength training.
Do No Harm: Stories of Life, Death and Brain Surgery
Henry Marsh | Orion Books

Do No Harm: Stories of Life, Death and Brain Surgery

RM33.00 MYR

Goodreads rating: 4.25

RM33.00 MYR

42% off est. retail

In stock: Well Read

"Do No Harm" gives a rare glimpse into the world of neurosurgery, with its intricate blend of high-stakes decision-making and delicate human interactions. It's a book that speaks to those curious about the moral complexities and emotional toll of a profession that deals directly with the human brain. Henry Marsh's candid storytelling might change how you perceive life, death, and the medical professionals who navigate that fine line every day.
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
New
Kelly McGonigal | Avery

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

RM33.00 MYR

Goodreads rating: 4.13

RM33.00 MYR

63% off est. retail

In stock: Well Read

This book is a great read for anyone looking to understand the science of self-control and how to improve it. Kelly McGonigal's insights are based on the latest research and offer practical advice that can help readers achieve greater success in all aspects of life by enhancing their willpower. McGonigal explains that too much self-control can be bad for you and that giving up control, paradoxically, is sometimes the only way to gain more self-control. This book will help readers overcome willpower challenges and achieve their goals, from weight loss to better productivity and more patient parenting.
The Secret Life of Water
Masaru Emoto | Simon & Schuster

The Secret Life of Water

RM71.00 MYR RM56.00 MYR 21% off

Goodreads rating: 3.92

RM71.00 MYR RM56.00 MYR 21% off

In stock: Very Good

If you're looking to be reminded of the intrinsic connection between nature and spirituality, "The Secret Life of Water" by Masaru Emoto could resonate deeply with you. Emoto's work pairs striking photography with insights into water's hidden qualities, making it a profound read for anyone interested in the interplay between science and metaphysics. This book could shift your perspective on the simplest of substances.
The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures
New
Anne Fadiman | Farrar, Straus And Giroux

The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures

RM33.00 MYR

Goodreads rating: 4.2

RM33.00 MYR

58% off est. retail

In stock: Well Read

If you're drawn to poignant stories that offer a deep dive into the complexities of cross-cultural interactions and the challenges within the U.S. healthcare system, "The Spirit Catches You and You Fall Down" is an insightful read. Anne Fadiman presents a vivid account that's both educational and deeply humanizing, shedding light on the Hmong community and the intricate dance of understanding that must occur between differing worldviews. It's a compelling narrative that invites empathy and contemplation.
Human Body
Steve Parker | Miles Kelly Publishing Ltd

Human Body

RM71.00 MYR RM56.00 MYR 21% off

Goodreads rating: 4.34

RM71.00 MYR RM56.00 MYR 21% off

In stock: Very Good

If you're fascinated by the human body, this visual guide is like having a personal tour through its complex wonder. Steve Parker has made sure that The Human Body Book isn't just thorough, but accessible, pairing detailed illustrations with explanations that bring the science to life. Whether you're supplementing your studies or satisfying your curiosity, this reference will answer your questions about the mechanics and maladies of the body with up-to-date medical insights.
The Long Run
Matt Long, Charles Butler  | Harmony/rodale

The Long Run

RM33.00 MYR RM30.00 MYR 9% off

Goodreads rating: 4.13

RM33.00 MYR RM30.00 MYR 9% off

In stock: Well Read

If you're ever in need of a boost of motivation, "The Long Run" might just be the catalyst you're looking for. It's a remarkable story of resilience and the unyielding human spirit. As you delve into Matt Long's harrowing ordeal and his fight to reclaim his life, you'll find yourself inspired, perhaps even to lace up your own running shoes. It's a profound testament to what we can overcome with grit and determination.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

RM56.00 MYR RM26.00 MYR 54% off

Goodreads rating: 4.01

RM56.00 MYR RM26.00 MYR 54% off

In stock: Well Read

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
Human Body - Thryft
Steve Parker | Miles Kelly

Human Body

RM19.00 MYR RM15.00 MYR 21% off

Goodreads rating: 4.33

RM19.00 MYR RM15.00 MYR 21% off

In stock: Well Read

This book is an invaluable resource for anyone looking to deepen their understanding of the human body. With its encyclopedic coverage and colorful diagrams, it takes you on a journey into the intricate workings of our physical structure and chemical processes. Whether you're a student wanting to further your studies or simply curious about how our bodies work, this book is a must-have reference. From the integrated body to the individual systems, each chapter provides a comprehensive exploration, complete with real-life 3D medical scans. Additionally, the book offers insights into common injuries, diseases, and disorders, making it a comprehensive guide for anyone interested in human anatomy. Lastly, the chapter on Growth and Development provides a fascinating look at how our bodies change throughout our lifespan.
A Life Without Limits
Chrissie Wellington | Constable

A Life Without Limits

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.13

RM41.00 MYR RM30.00 MYR 27% off

In stock: Very Good

If you've ever doubted the limits of endurance and human spirit, Chrissie Wellington's journey shatters those boundaries. Her story is not just about athletic prowess but also about overcoming adversity, pushing through impossible odds, and the mental fortitude it takes to be a world champion. Reading "A Life Without Limits" could be like a powerful dose of inspiration for anyone looking to be motivated, be it in sports or any challenging endeavor in life.
The Silva Mind Control Method
José Silva | Pocket Books

The Silva Mind Control Method

RM33.00 MYR

Goodreads rating: 3.92

RM33.00 MYR

In stock: Well Read

If you've ever wanted to delve into the potentials of your mind, "The Silva Mind Control Method" could be a fascinating introduction. This book isn't just self-help—it's a course in mastering your mental faculties to enhance every aspect of life. Whether you're seeking personal development or better sleep, it's a compact journey toward self-improvement that resonates with those looking to tap into the deeper realms of their consciousness.
What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
Ray D. Strand | Advantage Quest Publications

What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

RM33.00 MYR

Goodreads rating: 4.27

RM33.00 MYR

In stock: Well Read

If you're curious about how nutrition intersects with conventional medicine, Dr. Strand's book could be an eye-opener for you. It dives into the effects of what we don't usually hear from our doctors – the impact of nutrients on our health and well-being. It's especially worthwhile if you're looking to make informed decisions about supplements and want to take charge of your health proactively.
Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Andrew Weil | Ballantine Books

Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

RM41.00 MYR RM22.00 MYR 46% off

Goodreads rating: 4.07

RM41.00 MYR RM22.00 MYR 46% off

79% off est. retail

In stock: Very Good

If you're intrigued by the idea that your body has a hidden capacity to heal itself, "Spontaneous Healing" could be a treasure for you. Andrew Weil, M.D. offers not just hope but practical guidance to tap into your body’s natural defenses. The book's blend of personal anecdotes, medical case studies, and a prescriptive eight-week plan will carry you on a journey toward better health, empowering you to make conscious choices aligned with healing and longevity.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.0

RM33.00 MYR RM15.00 MYR 55% off

85% off est. retail

In stock: Well Read

"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students - Thryft
Harold M. Friedman, Robert H. Miller, Daniel M. Bissell  | St. Martin's Griffin

Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.96

RM33.00 MYR RM15.00 MYR 55% off

85% off est. retail

In stock: Well Read

A comprehensive guide to succeeding in medical school, providing a step-by-step account of the entire process from applying to internships, residencies, fellowships and job selection. It includes expert advice from physicians and insights from current medical students. A must-read for anyone considering or currently pursuing a career in medicine.
The Man Who Mistook His Wife for a Hat
Oliver Sacks | Picador

The Man Who Mistook His Wife for a Hat

RM45.00 MYR

Goodreads rating: 4.06

RM45.00 MYR

In stock: Like New

If you're fascinated by the mysteries of the human mind, "The Man Who Mistook His Wife for a Hat" by Oliver Sacks will captivate you with true stories that read like intricate puzzles. Sacks' compassionate narrative invites you to explore the complexities of neurology while witnessing the profound resilience of his patients. This book isn't just about rare medical phenomena; it's an homage to the human spirit.
Dr Pitcairn's Complete Guide to Natural Health for Dogs and Cats - Thryft
Richard H. Pitcairn, Susan Hubble Pitcairn  | Rodale Books

Dr Pitcairn's Complete Guide to Natural Health for Dogs and Cats

RM22.00 MYR RM15.00 MYR 32% off

Goodreads rating: 4.19

RM22.00 MYR RM15.00 MYR 32% off

84% off est. retail

In stock: Well Read

This book could be a good read for pet owners who are interested in improving the health of their pets without resorting to medication. It provides a comprehensive guide to natural treatments and includes information on the nutritional values of commercial pet foods. Users can expect detailed and practical advice on how to treat common pet diseases without drugs.
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.16

RM33.00 MYR RM15.00 MYR 55% off

In stock: Well Read

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
How Doctors Think - Thryft
Jerome Groopman | Houghton Mifflin Company

How Doctors Think

RM82.00 MYR RM30.00 MYR 63% off

Goodreads rating: 3.93

RM82.00 MYR RM30.00 MYR 63% off

78% off est. retail

In stock: Very Good

If you've ever left a doctor's office feeling uncertain or misunderstood, "How Doctors Think" is a revealing read that could change your future interactions with healthcare professionals. Jerome Groopman pulls back the curtain on the medical decision-making process, offering insights that could empower you as a patient to communicate more effectively and encourage accurate diagnosis.
Why We Get Fat and What to Do About It
New
Gary Taubes | Anchor

Why We Get Fat and What to Do About It

RM37.00 MYR

Goodreads rating: 4.03

RM37.00 MYR

55% off est. retail

In stock: Very Good

Imagine finally understanding the nuances behind weight gain and confidently managing your health. Gary Taubes doesn't just dispel longstanding misconceptions about diet and exercise; he equips you with evidence-based insights to transform your approach to weight management. This book is an enlightening read for anyone tired of the yo-yo diet cycle and yearning for a grounded and scientific perspective on nutrition.
Just for Girls
Lee Wildish, Sarah Delmege  | Parragon Inc

Just for Girls

RM30.00 MYR RM19.00 MYR 37% off

Goodreads rating: 4.11

RM30.00 MYR RM19.00 MYR 37% off

55% off est. retail

In stock: Very Good

"Just for Girls" might resonate with you if you're navigating the complex journey of growing up. It provides a compassionate and straightforward exploration of the changes and challenges young girls face. It's like having a wise friend walk you through the ups and downs of adolescence, armed with understanding and useful advice.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
T. Colin Campbell | Benbella Books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

RM41.00 MYR

Goodreads rating: 4.23

RM41.00 MYR

In stock: Very Good

If you're intrigued by the impact of diet on long-term health and are skeptical about the food industry's narratives, The China Study is an eye-opener. It provides a scientifically backed argument for whole foods and plant-based diet, steering clear of fads and focusing on what substantial research indicates about managing and preventing chronic diseases. A great read for anyone questioning the standard American diet or looking to make informed health choices based on rigorous research.
Biopsychology [with Beyond the Brain and Behaviour CD-ROM] - Thryft
John P.J. Pinel | Pearson Education

Biopsychology [with Beyond the Brain and Behaviour CD-ROM]

RM37.00 MYR RM15.00 MYR 59% off

Goodreads rating: 4.11

RM37.00 MYR RM15.00 MYR 59% off

In stock: Very Good

If you're intrigued by how our biology influences behavior, "Biopsychology" by John P.J. Pinel is a compelling read. Pinel's conversational style makes complex concepts approachable, weaving in themes that connect deeply to our daily lives and society. The updates and new material in this edition ensure you're getting insights into the latest developments within this dynamic field.
Quantum Healing: Exploring the Frontiers of Mind Body Medicine
Deepak Chopra | Bantam

Quantum Healing: Exploring the Frontiers of Mind Body Medicine

RM33.00 MYR RM30.00 MYR 9% off

Goodreads rating: 4.15

RM33.00 MYR RM30.00 MYR 9% off

In stock: Well Read

If you're fascinated by the interconnection between mind and body, Deepak Chopra's "Quantum Healing" might just be the thought-provoking read you're looking for. It's not just about health; it's an exploration of how consciousness shapes our physical existence. With real-life examples, Chopra will prompt you to consider the untapped potential of your own mind in your healing journey. Whether you're a skeptic or a believer, this book will open up new avenues of thinking about wellness and the power of the human body.
Blame My Brain - Thryft
Nicola Morgan | Walker Books Ltd

Blame My Brain

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.91

RM33.00 MYR RM15.00 MYR 55% off

73% off est. retail

In stock: Very Good

"Blame My Brain" would be a beneficial read for parents and teenagers alike. The book is unique in its exploration of the biological changes that occur in the teenage brain and how they impact behavior such as risk-taking, addiction, and depression. The author's humorous and accessible approach to the topic makes it an enjoyable read that is sure to deepen understanding and help manage conflicts between parents and teenagers.
The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
John Durant | Harmony/rodale

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 3.95

RM33.00 MYR RM15.00 MYR 55% off

86% off est. retail

In stock: Well Read

"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.
Putting Out of Your Mind - Thryft
Brad Paxon, David Duval, Bob Rotella  | Free Press

Putting Out of Your Mind

RM52.00 MYR RM15.00 MYR 71% off

Goodreads rating: 4.34

RM52.00 MYR RM15.00 MYR 71% off

87% off est. retail

In stock: Well Read

It seems you might be keen on upping your golf game, focusing particularly on the finesse that comes with adept putting. 'Putting Out of Your Mind' is the equivalent of sitting down with a golf guru, really dissecting that precise mental approach which is often the thin line between victory and the also-rans. Golf enthusiasts often rave about the practical drills and the insider stories from top players, finding them both incredibly motivating and informative. With this book, you're not just practicing; you're reconditioning your mind for golfing success.
Netter's Atlas Of The Human Body - Thryft
Icon Learning Systems | Barrons Educational Series

Netter's Atlas Of The Human Body

RM33.00 MYR RM15.00 MYR 55% off

Goodreads rating: 4.51

RM33.00 MYR RM15.00 MYR 55% off

85% off est. retail

In stock: Well Read

If you're fascinated by the intricacies of the human body, Netter's Atlas could be your perfect companion. Think of it as a visually stunning journey through our own biology, with clear, Harvard-vetted text accompanying the kind of detailed illustrations doctors learn from. Whether you're a student needing to get to grips with anatomy or a curious reader eager to understand how our bodies are built, this book is a treasure trove of knowledge.
Principles of Anatomy and Physiology
Brendan Burkett, Gerard J. Tortora, Bryan H. Derrickson  | Wiley

Principles of Anatomy and Physiology

RM215.00 MYR

Goodreads rating: 4.15

RM215.00 MYR

In stock: Like New

If you're diving into the complexities of the human body, "Principles of Anatomy and Physiology" is a valuable companion. With its thorough content and captivating illustrations, it simplifies the learning process. This book is an asset whether you're preparing for exams or just hungry for knowledge, thanks to an interactive eBook that complements the printed material.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 4.06

RM45.00 MYR RM30.00 MYR 33% off

In stock: Like New

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Sold out
James Clear | Random House Business

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

RM37.00 MYR

Goodreads rating: 4.36

RM37.00 MYR

63% off est. retail

Out of stock

If you're looking to revamp your lifestyle, but the idea of major upheavals seems daunting, "Atomic Habits" by James Clear is a beacon of hope. It slices the monumental task of personal change into manageable, bite-sized pieces, making self-improvement accessible. Clear's real-life examples and scientific backing make adopting new habits feel less like a chore and more like a rewarding journey towards a better self.
The Tale of the Dueling Neurosurgeons
Sold out
Sam Kean | Little, Brown And Company

The Tale of the Dueling Neurosurgeons

RM33.00 MYR

Goodreads rating: 4.26

RM33.00 MYR

Out of stock

If you're endlessly fascinated by the enigmatic human brain, Sam Kean's "The Tale of the Dueling Neurosurgeons" offers intriguing, true accounts that reveal the organ's complexities and the pivotal moments in neurological research. You'll be captivated by the real-world implications of brain injuries and the remarkable tales of recovery that have shaped our understanding of the mind. It's a compelling read for anyone interested in the blend of history, science, and the human condition.
The Sleeping Beauties: And Other Stories of Mystery Illness - Thryft
Sold out
Suzanne O'Sullivan | Picador

The Sleeping Beauties: And Other Stories of Mystery Illness

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 3.91

RM33.00 MYR RM22.00 MYR 33% off

61% off est. retail

Out of stock

"The Sleeping Beauties" isn't just a medical book; it's a deep dive into the human psyche and its responses to cultural and environmental stressors. Dr. O'Sullivan's compassionate exploration of these bewildering illnesses will not only satisfy your curiosity but also challenge how you think about the intersection of health, culture, and the power of the mind. Perfect for anyone fascinated by the enigmas of the human body and the ways our environments shape us.
Better: A Surgeon's Notes on Performance - Thryft
Sold out
Atul Gawande | Picador

Better: A Surgeon's Notes on Performance

RM33.00 MYR

Goodreads rating: 4.24

RM33.00 MYR

62% off est. retail

Out of stock

"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
Lifespan: Why We Age - And Why We Don't Have to
Sold out
David A. Sinclair | Thorsons/element Gb

Lifespan: Why We Age - And Why We Don't Have to

RM33.00 MYR

Goodreads rating: 4.14

RM33.00 MYR

Out of stock

Imagine living not just longer but healthier, too. Dr. David Sinclair's "Lifespan" isn't just any book on aging—it encapsulates a revolutionary take by a leading genetics expert. It's compelling because it suggests practical, scientifically-rooted actions that could change how you live your day-to-day life, all with the promise of potentially extending your years without the typical decline. If you're intrigued by the blend of science and the pursuit of vitality, "Lifespan" might just reshape your understanding of our biological clocks.
Breath : The New Science of a Lost Art - Thryft
Sold out
James Nestor | Penguin Life

Breath : The New Science of a Lost Art

RM47.00 MYR

Goodreads rating: 4.15

RM47.00 MYR

54% off est. retail

Out of stock

Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally - Thryft
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Nina Teicholz, Jason Fung  | Greystone Books

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

RM38.00 MYR RM27.00 MYR 29% off

Goodreads rating: 4.5

RM38.00 MYR RM27.00 MYR 29% off

69% off est. retail

Out of stock

The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
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Suzanne Somers | Harmony

Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors

RM24.00 MYR

Goodreads rating: 4.07

RM24.00 MYR

82% off est. retail

Out of stock

This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
Ballet Beautiful : Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer - Thryft
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Mary Helen Bowers | Da Capo Lifelong Books

Ballet Beautiful : Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

RM45.00 MYR RM32.00 MYR 29% off

Goodreads rating: 3.91

RM45.00 MYR RM32.00 MYR 29% off

74% off est. retail

Out of stock

Ballet Beautiful could be a good read for anyone who wants to achieve their ideal body, develop the strength, grace, and elegance of a ballerina, and maintain their ideal health, shape, and size. Through this transformative approach to fitness and health, you can sculpt and tone sleek ballet muscles, build beautiful posture, and improve your mindset towards lasting change. With the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition, you can also eat healthily and satisfy your entire body with quick, delicious, and stress-free daily recipes.
No More Dirty Looks : The Truth about Your Beauty Products--and the Ultimate Guide to Safe and Clean Cosmetics - Thryft
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Siobhan O'Connor | Da Capo Lifelong Books

No More Dirty Looks : The Truth about Your Beauty Products--and the Ultimate Guide to Safe and Clean Cosmetics

RM19.00 MYR

Goodreads rating: 4.1

RM19.00 MYR

78% off est. retail

Out of stock

Your lipstick. Your nail polish. Your conditioner. Most of us don't realize that the products we use every day can expose us to thousands of chemicals that are readily absorbed through our skin. The impact on your health? It's not pretty. In this must-read, Siobhan O'Connor and Alexandra Spunt leave no bottle unturned. They found out all kinds of things the cosmetics industry doesn't want you to know and now they're going to share it with you.- The most dangerous ingredients in widely-used brands and how they're still not regulated- Insider secrets from top scientists, dermatologists, and experts- The 100 best clean makeup, hair care, and skin care products- Cheap and simple do-it-yourself beauty recipesIt's easy to make the switch to clean cosmetics. From mascara to moisturizers, shampoos to sunscreens, No More Dirty Looks will help you detox your regimen. Now you can be beautiful inside and out - because coming clean is the best look yet.
Being Mortal : Medicine and What Matters in the End - Thryft
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Atul Gawande | Picador Usa

Being Mortal : Medicine and What Matters in the End

RM28.00 MYR

Goodreads rating: 4.48

RM28.00 MYR

74% off est. retail

Out of stock

Brand New Book. Ready to be shipped.
A Nurse's Story
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Louise Curtis | Pan

A Nurse's Story

RM33.00 MYR

Goodreads rating: 3.95

RM33.00 MYR

41% off est. retail

Out of stock

If you're looking for a book that offers an intimate glance into the challenges and rewards of the nursing profession, "A Nurse's Story" might just be the read you need. It dives into the emotional rollercoaster that nurses ride daily, providing a raw, often poignant perspective that's as educational as it is moving. It's a tribute to the unsung heroes in healthcare and can be both an eye-opener and a heart-warmer for anyone who picks it up.
Cassey Ho's Hot Body Year-Round - The POP Pilates Plan To Get Slim, Eat Clean, And Live Happy Through Every Season - Thryft
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Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round - The POP Pilates Plan To Get Slim, Eat Clean, And Live Happy Through Every Season

RM23.00 MYR

Goodreads rating: 4.06

RM23.00 MYR

Out of stock

Cassey Ho's Hot Body Year-Round is a great read for those looking to transform their bodies and adopt a fit lifestyle. The book features 120 of Cassey's best exercises, clean-eating recipes, and motivational tips to stay inspired year-round. Its most unique feature is the complete POP Pilates© exercise library, which offers a fusion of ab-chiseling, butt lifting, and total body sculpting exercises using only your bodyweight. Overall, the book is a must-read for anyone looking to live a healthier and happier life.
The Spirit Catches You and You Fall Down - Thryft
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Anne Fadiman | Farrar, Straus And Giroux

The Spirit Catches You and You Fall Down

RM33.00 MYR RM22.00 MYR 33% off

Goodreads rating: 4.19

RM33.00 MYR RM22.00 MYR 33% off

72% off est. retail

Out of stock

"The Spirit Catches You and You Fall Down" is a profound exploration into the clash between two worlds - the Hmong culture's deeply rooted traditions and the stark rationality of Western medicine. Understanding this book could open your eyes to the complexities of cultural assimilation and the often overlooked nuances in healthcare. It's a must-read if you're interested in the ways in which cultural differences impact lives in very real, tangible ways.