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Calm: Secrets to Serenity from the Cultures of the World

by Lonely Planet
Calm: Secrets to Serenity from the Cultures of the World
Calm: Secrets to Serenity from the Cultures of the World

Cultural secrets for global serenity and calm.

Feeling overwhelmed by life's pace? "Calm," in its accessible mini edition, is like a global bazaar of tranquility. With this book, you can explore how various cultures around the world tackle stress. It's not just interesting—it's a practical guide for infusing your own life with a touch of global wisdom. Try out these 50 calming techniques and you might just find your new go-to ritual for when life gets hectic.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Calm: Secrets to Serenity from the Cultures of the World

by Lonely Planet
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781743607596
Authors: Lonely Planet
Publisher: Lonely Planet
Date of Publication: 2015-04-01
Format: Hardcover
Related Collections: Travel
Goodreads rating: 3.64
(rated by 69 readers)

Description

Learn to laugh down your fears at Halloween, send your worries to Guatemalan worry dolls to look after for you, or become one with your natural environment like an Inuit kayaker. All around the world, people find ways to contend with the stresses of daily life. Here are fifty of these calming cultural secrets as well as methods for applying them at home. Bring a little slice of calm to your busy life now with this new mini edition!
 

Cultural secrets for global serenity and calm.

Feeling overwhelmed by life's pace? "Calm," in its accessible mini edition, is like a global bazaar of tranquility. With this book, you can explore how various cultures around the world tackle stress. It's not just interesting—it's a practical guide for infusing your own life with a touch of global wisdom. Try out these 50 calming techniques and you might just find your new go-to ritual for when life gets hectic.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.