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Sale

Pilates

by THORLEY
RM28.88 MYR RM14.26 MYR 51% off
Pilates - Thryft
Pilates - Thryft

Tone and strengthen with Pilates.

Pilates by Thorley is a great read for anyone looking to tone and strengthen their body. The book offers a clear and concise introduction to the Pilates method, with detailed instructions on exercises that help with posture, flexibility and core strength. Thorley's approachable writing style and clear visuals make this the perfect book for beginners. Users are sure to appreciate the straightforward instructions and guidance, which enables them to practice Pilates from the comfort of their own home.

Sale

Pilates

by THORLEY
RM28.88 MYR RM14.26 MYR 51% off
ISBN: 9780752571966
Authors: THORLEY
Publisher: Parragon Plus
Date of Publication: 2002-01-01
Format: Hardcover
Related Collections: Fitness, Personal Development, Health
Related Topics: Fitness, How To, Health
Goodreads rating: 4.0
(rated by 1 readers)

Description

Sorry! Book description for this title is not available.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Tone and strengthen with Pilates.

Pilates by Thorley is a great read for anyone looking to tone and strengthen their body. The book offers a clear and concise introduction to the Pilates method, with detailed instructions on exercises that help with posture, flexibility and core strength. Thorley's approachable writing style and clear visuals make this the perfect book for beginners. Users are sure to appreciate the straightforward instructions and guidance, which enables them to practice Pilates from the comfort of their own home.