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50 Ways to Feel Happy

Regular price RM43.50 MYR
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Fun activities nurturing happiness and well-being.

If the quest for happiness often feels overwhelming or vague, "50 Ways to Feel Happy" is a tangible roadmap inviting exploration. The light-hearted illustrations and the simplicity with which the book addresses mental well-being make it accessible and uplifting. It's like a friend that guides you through fun, engaging activities to instill an enduring sense of joy in your daily life.

New

50 Ways to Feel Happy

Regular price RM43.50 MYR
Unit price
per
ISBN: 9781784930851
Publisher: QED PUBLISHING
Date of Publication: 2018-03-15
Format: Paperback
Goodreads rating: 4.18
(rated by 49 readers)

Description

What can you do to help yourself (and others) feel happier? This book is packed full of activities and ideas to try with family, friends and on your own. A cheerful, fun, inspiring, and varied collection of projects for creative, happy, and thinking individuals. The book includes a mixture of step-by-step projects and shorter activity ideas that encompass happiness-inspiring crafts, mindfulness, relaxation, and positivity techniques, and fun ways to get active and boost happiness outdoors. Children can either read through the book from start to finish or dip in and out as the mood takes them. These activities are great to repeat time and again as a child builds their happiness skills and incorporates techniques into their daily life. For younger children, parents and carers may wish to work through the book with them, offering guidance and support, whereas more confident readers, 'tweens', and young teens will be able to enjoy engaging with the book independently. Each of the 50 activities relates to one of Action for Happiness's 10 key evidence-based ways to increase happiness.
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Fun activities nurturing happiness and well-being.

If the quest for happiness often feels overwhelming or vague, "50 Ways to Feel Happy" is a tangible roadmap inviting exploration. The light-hearted illustrations and the simplicity with which the book addresses mental well-being make it accessible and uplifting. It's like a friend that guides you through fun, engaging activities to instill an enduring sense of joy in your daily life.