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Your Best Age Is Now - Embrace An Ageless Mindset, Reenergize Your Dreams, And Live A Soul-Satisfying Life

Regular price RM22.68 MYR
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Embrace midlife, pursue dreams, live vibrantly!

Your Best Age Is Now is a powerful reminder that age is just a number, and midlife can be a time of tremendous growth and fulfillment. Dr. Robi Ludwig expertly debunks the stereotypes and myths about being "middle-aged," and offers practical insights and strategies for women to pursue their dreams, find happiness, and live soul-satisfying lives. With her extensive experience as a therapist and her focus on myth-busting data from psychological research, Dr. Ludwig empowers women to reject false thinking and assumptions, and embrace all the opportunities for growth and learning that midlife has to offer. If you're looking for a book that will inspire and motivate you to live your best life, Your Best Age Is Now is a must-read!

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Your Best Age Is Now - Embrace An Ageless Mindset, Reenergize Your Dreams, And Live A Soul-Satisfying Life

Regular price RM22.68 MYR
Unit price
per
ISBN: 9780062357182
Authors: Robi Ludwig
Publisher: HarperOne
Date of Publication: 2016-04-05
Format: Hardcover
Related Collections: Personal Development
Related Topics: Personal Development
Goodreads rating: 3.63
(rated by 63 readers)

Description

Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us. Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now , she offers specific advice on how to change our perception of this next life phase and make the best of it ·      Letting go of stress to create a more balanced life; ·      Identifying false thinking that is holding us back; ·      Taking charge of our love life and relationships; ·      Staying relevant in the workplace or starting new, exciting careers; ·      Becoming more spiritual and leading a life of gratitude; and more. Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.
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Embrace midlife, pursue dreams, live vibrantly!

Your Best Age Is Now is a powerful reminder that age is just a number, and midlife can be a time of tremendous growth and fulfillment. Dr. Robi Ludwig expertly debunks the stereotypes and myths about being "middle-aged," and offers practical insights and strategies for women to pursue their dreams, find happiness, and live soul-satisfying lives. With her extensive experience as a therapist and her focus on myth-busting data from psychological research, Dr. Ludwig empowers women to reject false thinking and assumptions, and embrace all the opportunities for growth and learning that midlife has to offer. If you're looking for a book that will inspire and motivate you to live your best life, Your Best Age Is Now is a must-read!

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.