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Whole Health : Inspirational Ideas for Mind and Body Well-being

by kate-cook
RM29.55 MYR Now RM18.33 MYR Save 38% more
Whole Health : Inspirational Ideas for Mind and Body Well-being - Thryft
Whole Health : Inspirational Ideas for Mind and Body Well-being - Thryft

Inspiring ideas for a healthier you.

This book is a must-read for anyone who wants to take control of their overall well-being. Kate Cook's refreshing approach to healthy living is practical and easy to implement, making it ideal for anyone who feels overwhelmed by the abundance of conflicting advice out there. Through 52 brilliant ideas, she provides simple but effective tips on how to eat and drink more nutritiously, overcome everyday addictions, and make exercise work for you. With Kate's guidance, readers can look forward to a happier, healthier you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Whole Health : Inspirational Ideas for Mind and Body Well-being

by kate-cook
RM29.55 MYR Now RM18.33 MYR Save 38% more
ISBN: 9781904902157
Estimated First-hand Retail Price: RM78.76 MYR
Authors: kate-cook
Publisher: Infinite Ideas Limited
Date of Publication: 2004-01-01
Format: Paperback
Related Collections: Personal Development, Health
Related Topics: Inspirational, Mental Health
Goodreads rating: 2.33
(rated by 3 readers)
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Inspiring ideas for a healthier you.

This book is a must-read for anyone who wants to take control of their overall well-being. Kate Cook's refreshing approach to healthy living is practical and easy to implement, making it ideal for anyone who feels overwhelmed by the abundance of conflicting advice out there. Through 52 brilliant ideas, she provides simple but effective tips on how to eat and drink more nutritiously, overcome everyday addictions, and make exercise work for you. With Kate's guidance, readers can look forward to a happier, healthier you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.