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Full Catastrophe Living : How to cope with stress, pain and illness using mindfulness meditation - Thryft
Jon Kabat-Zinn

Full Catastrophe Living : How to cope with stress, pain and illness using mindfulness meditation

from RM48.66 MYR

A true breakthrough in the area of behavioural medicine and self control If you are looking for the best available book on this topic, this is it! Alan Marlatt, PhD Professor of Psychology, Director of the Addictive Behaviours Research Centre, University of Washington. In the fifteen years since its initial publication, Full Catastrophe Living has sold over 400,000 copies worldwide. It has established itself both as an excellent beginner's guide to meditation and as the bible for a mind/body movement that has transformed Western medicine. This practical, step-by-step meditation guide is based on a revolutionary eight-week programme called mindfulness-based stress reduction (MBSR), which stress-relief and meditation expert Jon Kabat-Zinn created at the world-renowned Stress Reduction Clinic at the University of Massachusetts Medical Center, Boston. This fifteenth anniversary edition includes a new introduction along with an expanded bibliography and resources section.

from RM48.66 MYR

Out of stock

Finding Refuge Heart Work for Healing Collective Grief - Thryft
Michelle Cassandra Johnson

Finding Refuge Heart Work for Healing Collective Grief

from RM36.13 MYR

If the state of the world has ever weighed heavily on you, "Finding Refuge" might be the salve you didn't know you needed. Michelle Cassandra Johnson combines her activist insight with personal narratives to help you find a path through grief, emphasizing the importance of recognizing and processing the complex emotions that come with societal injustices. The journaling prompts and meditation practices included can serve as a compassionate framework to reclaim your sense of agency and purpose.

from RM36.13 MYR

Out of stock

The Good Heart : His Holiness the Dalai Lama - Thryft
Dalai Lama

The Good Heart : His Holiness the Dalai Lama

from RM4.09 MYR

In this accessible book, His Holiness the Dalai Lama considers such well-known Gospel passages as the Sermon on the Mount, the Healing of the Sick and the Resurrection. He offers fresh perspectives on these familiar Christian sources of faith, and also considers such widespread concerns as inner transformation, meditation, ritual, and the ideas of reward and punishment, heaven and hell. His exploration of the parallels and differences between Buddhism and Christianity gives us a model of dialogue for the coming era of global spirituality, which will open the windows of understanding for the modern spiritual seeker of any faith.

from RM4.09 MYR

Out of stock

The Evolution of God - Thryft
Robert Wright

The Evolution of God

from RM24.00 MYR

In this sweeping narrative that takes us from the Stone Age to the Information Age, Robert Wright unveils a hidden pattern that the great monotheistic faiths have followed as they have evolved. Through the prisms of archaeology, theology, and evolutionary psychology, Wright's findings overturn basic assumptions about Judaism, Christianity, and Islam, and are sure to cause controversy. He explains why spirituality has a role today, and why science, contrary to conventional wisdom, affirms the validity of the religious quest. And this previously unrecognized evolutionary logic points not toward continued religious extremism, but future harmony.--From publisher description.

from RM24.00 MYR

Out of stock

Wabi Sabi : Japanese Wisdom for a Perfectly Imperfect Life - Thryft
Beth Kempton

Wabi Sabi : Japanese Wisdom for a Perfectly Imperfect Life

from RM36.39 MYR

Wabi Sabi is for someone who is seeking a new perspective in life, who values mindfulness and appreciates the beauty of imperfection. This book offers a refreshing antidote to our fast-paced life and will teach the readers to find joy and inspiration in everyday life by adopting the principles of wabi-sabi, such as simplicity, mindfulness, and embracing imperfection. It will guide readers on how to transform every area of their life and find happiness in their perfectly imperfect life.

from RM36.39 MYR

Out of stock

What Makes You Not a Buddhist
New
Dzongsar Jamyang Khyentse

What Makes You Not a Buddhist

from RM32.54 MYR

If you're ready to dig deep and question what you think you know about Buddhism, this book is for you. Dzongsar Jamyang Khyentse doesn't shy away from poking at the potential superficialities of modern spiritual practices. He invites you, with a blend of humor and bluntness, to strip back the layers to find the true teachings of the Buddha, encouraging a thoughtful and possibly transformative introspection.

from RM32.54 MYR

Out of stock

The Things You Can See Only When You Slow Down : How to Be Calm in a Busy World - Thryft
Chi-Young Kim, Haemin Sunim, Youngcheol Lee

The Things You Can See Only When You Slow Down : How to Be Calm in a Busy World

from RM14.19 MYR

This book is perfect for those who feel overwhelmed by the demands of everyday life and are looking for a way to slow down and find inner peace. Haemin Sunim, a renowned Buddhist meditation teacher, offers wise advice on reflection and teaches us the importance of being compassionate and forgiving towards ourselves. With beautiful illustrations integrated throughout the book, it serves as a visual reminder to notice the beauty in slowing down.

from RM14.19 MYR

Out of stock

Radical Remission : Surviving Cancer Against All Odds - Thryft
Kelly A. Turner

Radical Remission : Surviving Cancer Against All Odds

from RM26.39 MYR

Discover the nine keys that can unlock your pathway to dramatic healing.Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research on over a thousand cases of Radical Remission--people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease. The results of this study, which focused on seventy-five factors, include astounding insights of the nine key factors that Dr. Turner found among nearly every Radical Remission survivor she has studied and an explanation of how the reader can put these practices to work in his or her own life.Every chapter of Radical Remission includes dramatic stories of survivors' journeys back to wellness. The realization that the possibilities for healing are more abundant than we had previously known gives people concrete ways to defy the overwhelming prognosis of terminal cancer. This is a book for those who are in the midst of receiving conventional cancer treatment, who are looking for other options because that treatment has done all that it can, or who seemingly have no options left but still feel that the future holds the possibility of hope.Kelly Turner's Radical Remission shows that it is possible to triumph over cancer, even in situations that seem hopeless. Encompassing diet, stress, emotions, spirituality, and other factors that profoundly affect our health and well-being, Turner's discussion of how our choices can cause the seemingly miraculous to happen will open your eyes to what is possible when it comes to lasting healing.

from RM26.39 MYR

Out of stock

The God Delusion - Thryft
Richard Dawkins

The God Delusion

from RM32.54 MYR

If you're someone who enjoys thought-provoking reads that challenge established beliefs, "The God Delusion" could resonate deeply with you. Dawkins' articulate and scientifically grounded arguments offer a compelling case that could either reinforce your secular views or give you a new perspective on religion and its impact on society. It's an enlightening dive into a contentious debate, with a narrative that's as educational as it is controversial.

from RM32.54 MYR

Out of stock

The Seat of the Soul - Thryft
Gary Zukav

The Seat of the Soul

from RM33.90 MYR

Recommendation: The Seat of the Soul is a must-read for those seeking deeper meaning and fulfillment in life. Gary Zukav's exploration of humanity's evolution is both scientific and philosophical, providing practical guidance on how to become the authority in your own life. This book will change the way you see the world and interact with others, teaching you how to live by the values of the spirit. Oprah Winfrey and Maya Angelou have endorsed this book, and millions of copies have been sold worldwide. The Seat of the Soul is a book you won't soon forget.

from RM33.90 MYR

Out of stock

The Little Book of Gratitude - Thryft
Robert A. Emmons

The Little Book of Gratitude

from RM20.11 MYR

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness.Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.

from RM20.11 MYR

Out of stock

The Law of Attraction : The Basics of the Teachings of Abraham - Thryft
Esther Hicks, Jerry Hicks

The Law of Attraction : The Basics of the Teachings of Abraham

from RM25.62 MYR

This book could be a good read for you if you've always been curious about the Law of Attraction and how to apply it in your life. Esther and Jerry Hicks explain this powerful law in clear and practical terms, allowing you to understand how it governs the universe and how you can use it to your advantage. By reading this book, you'll gain the knowledge and tools to manifest anything you desire, bringing more joy and fulfillment into your life.

from RM25.62 MYR

Out of stock

The Power Of Now - Thryft
Eckhart Tolle

The Power Of Now

from RM25.06 MYR

This book could be a good read for you if you're seeking personal growth and spiritual enlightenment. Eckhart Tolle takes you on an inspiring journey to discover your true self and reach the ultimate truth and light. Through his teachings on living in the present moment, he shows you how to free yourself from the pain created by the mind and connect with the eternal essence of your being. Prepare to be awakened and find true peace and fulfillment in the now.

from RM25.06 MYR

Out of stock

Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education - Thryft
Katherine Weare, Thich Nhat Hanh

Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education

from RM32.54 MYR

If you're an educator, this book could feel like a breath of fresh air. Thich Nhat Hanh's principles are distilled into practical steps, putting mindfulness at the heart of teaching. It's not just about lesson plans, but about cultivating a presence that enhances your life and the lives of your students. Immersing yourself in these pages might just be the change you and your classroom need.

from RM32.54 MYR

Out of stock

The Seven Spiritual Laws Of Success : seven simple guiding principles to help you achieve your dreams from world-renowned author, doctor and self-help guru Deepak Chopra - Thryft
Dr Deepak Chopra MD, Deepak Chopra

The Seven Spiritual Laws Of Success : seven simple guiding principles to help you achieve your dreams from world-renowned author, doctor and self-help guru Deepak Chopra

from RM23.50 MYR

Recommendation: The Seven Spiritual Laws of Success is a classic self-help book that provides readers with seven simple yet powerful principles that can help them achieve success in all areas of their lives. The book is highly recommended for individuals who are interested in spirituality and personal growth, and who are looking for practical tools and techniques to help them achieve their dreams. The most unique and distinctive feature of the book is its emphasis on the natural laws that govern the universe we live in, and how we can align ourselves with these laws to create a life that is fulfilling, joyful and abundant. Overall, The Seven Spiritual Laws of Success is a must-read for anyone who is looking to transform their life and achieve success on their own terms.

from RM23.50 MYR

Out of stock

You Can Heal Your Life - Thryft
Louise L. Hay

You Can Heal Your Life

from RM30.54 MYR

This book is a must-read for those seeking to understand the connection between their thoughts and physical health. Louise L. Hay provides powerful insights on how to address limiting beliefs and replace them with positive ones to fuel personal growth and healing. Readers will find inspiration and practical guidance that they can immediately apply to improve their lives.

from RM30.54 MYR

Out of stock

The Power of Now : (20th Anniversary Edition) - Thryft
Eckhart Tolle

The Power of Now : (20th Anniversary Edition)

from RM25.79 MYR

The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life.Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now.

from RM25.79 MYR

Out of stock

The Road Less Travelled : A New Psychology of Love, Traditional Values and Spiritual Growth - Thryft
M. Scott Peck

The Road Less Travelled : A New Psychology of Love, Traditional Values and Spiritual Growth

from RM14.19 MYR

The Road Less Traveled is a perfect read for those seeking to enhance their mental and spiritual growth. This book will guide you on how to confront and solve your problems rather than avoiding them. It teaches you how to achieve higher self-understanding, become more sensitive parents, embrace reality, and achieve serenity, leading to a richer existence. The author draws heavily on his professional expertise to provide guidance on love, parenting, and self-worth. Many have found this book hugely influential and life-changing.

from RM14.19 MYR

Out of stock

The God Delusion - Thryft
Richard Dawkins

The God Delusion

from RM23.17 MYR

This book could be a good read for you if you're curious about questioning religious beliefs and engaging in intellectual discussions. Richard Dawkins presents a strong case against religion, challenging popular arguments and highlighting the negative impacts of religious dogma. With his impassioned writing style, he unveils the lack of evidence supporting the existence of God, shedding light on how religion perpetuates discrimination and conflicts. Prepare for a thought-provoking journey that will challenge your beliefs and ignite lively discussions with friends and family.

from RM23.17 MYR

Out of stock

Zen Mind, Beginner's Mind - Thryft
Richard Baker, Shunryu Suzuki, Huston Smith

Zen Mind, Beginner's Mind

RM37.02 MYR from RM36.19 MYR Save up to 7%

If Zen has piqued your curiosity, "Zen Mind, Beginner's Mind" could be a breath of fresh air. Suzuki Roshi's eloquence simplifies Zen principles, making them accessible for beginners and a reflective journey for the seasoned. Its enduring relevance lies in its ability to reveal layers of insight with each reading, inviting not just understanding, but practice and experience.

RM37.02 MYR from RM36.19 MYR Save up to 7%

Out of stock

Kindness, Clarity, And Insight - The Fundamentals Of Buddhist Thought And Practice - Thryft
Dalai Lama XIV, Jeffrey Hopkins, Elizabeth S. Napper

Kindness, Clarity, And Insight - The Fundamentals Of Buddhist Thought And Practice

from RM23.17 MYR

This book is a compassionate guide to enlightenment, offering deep insights into the core teachings of Tibetan Buddhism. From the luminous nature of the mind to the four noble truths, it covers a wide range of topics, making it perfect for those seeking a comprehensive introduction to Buddhist thought and practice. The Dalai Lama's emphasis on compassion as the essence of religion shines through, making this book a precious resource for seekers of wisdom and enlightenment.

from RM23.17 MYR

Out of stock

Happiness : A Guide to Developing Life's Most Important Skill - Thryft
Matthieu Ricard

Happiness : A Guide to Developing Life's Most Important Skill

from RM22.50 MYR

In "Happiness: A Guide to Developing Life's Most Important Skill," Matthieu Ricard offers simple exercises that train the mind to recognize and pursue happiness. This book would be a good read for anyone looking to improve their overall sense of wellbeing, as it takes a unique approach from a Buddhist monk's perspective. The most distinctive feature of this book is its emphasis on developing happiness as a skill that can be learned and practiced.

from RM22.50 MYR

Out of stock

The Seven Spiritual Laws of Success - Thryft
Deepak Chopra

The Seven Spiritual Laws of Success

RM36.19 MYR from RM17.91 MYR Save up to 55%

Imagine redefining success; it's not always the grind, the meticulous planning, or your relentless ambition. Chopra's book offers a compelling alternative, infusing spirituality into the definition of success. By aligning with natural laws, it claims, you can achieve a fulfilling life with ease. This isn't just a one-time read—it's a guide you'll likely want to revisit, with practical applications for a more balanced, prosperous life.

RM36.19 MYR from RM17.91 MYR Save up to 55%

Out of stock

Mindfulness : 25 Ways to Live in the Moment Through Art - Thryft
Christophe André

Mindfulness : 25 Ways to Live in the Moment Through Art

from RM38.89 MYR

Mindfulness is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.

from RM38.89 MYR

Out of stock

Mind Platter - Thryft
Najwa Zebian

Mind Platter

from RM27.35 MYR

This book, Mind Platter, speaks to the depths of the human experience. Through the author's heartfelt reflections on topics like love, friendship, hurt, and inspiration, this book captures the essence of what it means to feel unheard and unseen. With each one-page entry serving as a window into the author's journey, Mind Platter offers solace and inspiration to those in need of a voice, a listener, or a reminder of their own power in shaping their lives. Dive into this beautifully written book and let it touch your soul.

from RM27.35 MYR

Out of stock

Search Inside Yourself : Increase Productivity, Creativity and Happiness - Thryft
Chade-Meng Tan

Search Inside Yourself : Increase Productivity, Creativity and Happiness

from RM30.21 MYR

FROM THE GROUND-BREAKING OFFICES OF GOOGLE, SEARCH INSIDE YOURSELF IS A PERSONAL GROWTH PROGRAM THAT FOCUSES ON DEVELOPING EMOTIONAL INTELLIGENCE THROUGH MINDFULNESS, MAKING ITS PARTICIPANTS MORE PRODUCTIVE AT WORK AND BETTER LEADERS, WHILE BECOMING MORE PEACEFUL, HAPPY AND COMPASSIONATE INDIVIDUALS. FAMED FOR ITS INNOVATIVE AND UNUSUAL, YET HIGHLY SUCCESSFUL WORKING CULTURE, GOOGLE IS MORE THAN JUST A SEARCH ENGINE. ONE SUCH INNOVATION IS THE SEARCH INSIDE YOURSELF PROGRAM, CREATED FOR GOOGLE BY A DIVERSE GROUP OF INDIVIDUALS INCLUDING A ZEN MASTER, A CEO, A STANFORD UNIVERSITY SCIENTIST, AND AUTHOR DANIEL GOLEMAN, IT S BEEN A LIFE CHANGING PROGRAM FOR MANY PARTICIPANTS, CONTRIBUTING TO GREAT IMPROVEMENTS IN BOTH THEIR PERSONAL AND PROFESSIONAL LIVES. SEARCH INSIDE YOURSELF HAS BEEN TAUGHT IN GOOGLE SINCE 2007 PRODUCING DRAMATIC RESULTS. SOME PARTICIPANTS HAVE FOUND NEW MEANING AND FULFILMENT IN THEIR JOBS (ONE PERSON CHANGED HER MIND ABOUT LEAVING THE COMPANY AFTER TAKING THE COURSE!

from RM30.21 MYR

Out of stock

Search Inside Yourself : The Unexpected Path to Achieving Success, Happiness (and World Peace) - Thryft
Daniel Goleman, Chade-Meng Tan, Jon Kabat-Zinn

Search Inside Yourself : The Unexpected Path to Achieving Success, Happiness (and World Peace)

from RM36.46 MYR

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

from RM36.46 MYR

Out of stock

The Wisdom of Sundays : Life-Changing Insights from Super Soul Conversations - Thryft
Oprah Winfrey

The Wisdom of Sundays : Life-Changing Insights from Super Soul Conversations

from RM14.19 MYR

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.”Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book.Organized into ten chapters―each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself―the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality.Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.

from RM14.19 MYR

Out of stock

The Way Of The Superior Man - A Spiritual Guide To Mastering The Challenges Of Women, Work, And Sexual Desire - Thryft
David Deida

The Way Of The Superior Man - A Spiritual Guide To Mastering The Challenges Of Women, Work, And Sexual Desire

from RM14.19 MYR

The Ultimate Spiritual Guide for MenWhat is your true purpose in life? What do women really want? What makes a good lover? If you're a man reading this, you've undoubtedly asked yourself these questions—but you may not have had much luck answering them. Until now.In The Way of the Superior Man, David Deida explores the most important issues in men's lives—from career and family to women and intimacy to love and spirituality and relationships—to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise."It is time to evolve beyond the macho jerk ideal, all spine and no heart," writes David Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine." The Way of the Superior Man presents the ultimate challenge—and reward—for today's man: to discover the 'unity of heart and spine' through the full expression of consciousness and love in the infinite openness of the present moment.ContentsPart One: A Man's Way Part Two: Dealing With Women Part Three: Working With Polarity and Energy Part Four: What Women Really Want Part Five: Your Dark Side Part Six: Feminine Attractiveness Part Seven: Body Practices Part Eight: Men's and Women's Yoga of IntimacyExcerpt: This book is a guide for a specific kind of newly evolving man. This man is unabashedly masculine—he is purposeful, confident, and directed, living his chosen way of life with deep integrity and humor—and he is sensitive, spontaneous, and spiritually alive, with a heart-commitment to discovering and living his deepest truth.

from RM14.19 MYR

Out of stock

A Complaint Free World : How to Stop Complaining and Start Enjoying the Life You Always Wanted - Thryft
Will Bowen

A Complaint Free World : How to Stop Complaining and Start Enjoying the Life You Always Wanted

RM36.59 MYR from RM13.09 MYR Save up to 55%

In your hands, you hold the secret to transforming your life. Big words? Yes, but this is a plan that has already proven itself with millions of people around the world. Pastor Will Bowen developed the life-changing A Complaint Free World plan based on the simple idea that good things will happen for you in abundance if you can just leave your grumbling behind. In a Sunday-morning sermon, Will told his congregation he wanted to make the world a complaint-free zone and, to prove he was serious, he passed out purple bracelets to each church member and offered them a challenge. "If you catch yourself complaining, take the bracelet and move it to the other wrist." Now, less than a year later, more than six million people have taken up the challenge, trying to go twenty-one consecutive days without complaining, criticizing, or gossiping, and in so doing, forming a new, positive habit. By changing your words, you can change your thoughts and then begin to create your life by design. People have shared stories with Will of chronic pain relieved, relationships healed, careers improved, and becoming an overall happier person. Less pain, improved health, satisfying relationships, a better job, being more serene and joyous—sound good? It’s not only possible, it’s probable. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. In this book, you can learn what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. You will learn the steps to eradicating this poisonous form of expression from your life. If you stay with it, you will find that not only will you not complain, but others around you will cease to do so as well. In a short period of time, you can have the life you’ve always dreamed of having.

RM36.59 MYR from RM13.09 MYR Save up to 55%

Out of stock

Bittersweet: How Sorrow and Longing Make Us Whole
New
Cain Susan

Bittersweet: How Sorrow and Longing Make Us Whole

from RM54.47 MYR

If you've ever felt that your struggles with loss and sorrow were a solitary journey, Susan Cain's "Bittersweet" offers a resonating voice that not only validates but also celebrates these often-suppressed feelings. Cain weaves personal anecdotes with a broader cultural and psychological perspective, illustrating how mourning and melancholy can foster deep personal growth and lead to a richer, more authentic existence. This book might just transform how you perceive your most poignant emotions.

from RM54.47 MYR

Out of stock

Outwitting The Devil - The Secret To Freedom And Success - Thryft
Napoleon Hill

Outwitting The Devil - The Secret To Freedom And Success

from RM20.84 MYR

Author(s): Napoleon Hill & Sharon L. Lechter & Mark Victor Hansen & Michael Bernard Beckwith ISBN: 9781454903451 Binding: Paperback Published: 2017-01-01 Now in a handy compact format, this title reveals how fear, procrastination and anger prevent us from realising personal goals. It is profound, powerful and rich with insight. Using his legendary ability to get to the root of human potential, Napoleon Hill digs deep to reveal how fear, procrastination, anger, and jealousy prevent us from realising our personal goals. This long-suppressed parable, once considered too controversial to publish, was written by Hill in 1938 following the publication of his classic bestseller, Think and Grow Rich. This book- now available in a smaller paperback format- is profound, powerful, resonant, and rich with insight.

from RM20.84 MYR

Out of stock

Welcoming the Unwelcome : Wholehearted Living in a Brokenhearted World - Thryft
Pema Chödrön

Welcoming the Unwelcome : Wholehearted Living in a Brokenhearted World

from RM32.21 MYR

Welcoming the Unwelcome by Pema Chödrön could be a good read for anyone seeking spiritual teachings on how to cope with adversity and connect with others, even in difficult times. This book provides relatable advice, personal stories, and step-by-step guides to meditative practices that can help readers find compassion and common ground with those around them. One of the most distinctive features of this book is Pema's signature mix of humor and insight, making it an engaging and uplifting read.

from RM32.21 MYR

Out of stock

Presence - An Exploration Of Profound Change In People, Organizations, And Society - Thryft
Joseph Jaworski, Peter M. Senge

Presence - An Exploration Of Profound Change In People, Organizations, And Society

RM19.61 MYR from RM11.77 MYR Save up to 40%

Presence is an intimate look at the development of a new theory about change and learning. In wide-ranging conversations held over a year and a half, organizational learning pioneers Peter Senge, C. Otto Scharmer, Joseph Jaworski, and Betty Sue Flowers explored the nature of transformational change—how it arises, and the fresh possibilities it offers a world dangerously out of balance. The book introduces the idea of “presence”—a concept borrowed from the natural world that the whole is entirely present in any of its parts—to the worlds of business, education, government, and leadership. Too often, the authors found, we remain stuck in old patterns of seeing and acting. By encouraging deeper levels of learning, we create an awareness of the larger whole, leading to actions that can help to shape its evolution and our future. Drawing on the wisdom and experience of 150 scientists, social leaders, and entrepreneurs, including Brian Arthur, Rupert Sheldrake, Buckminster Fuller, Lao Tzu, and Carl Jung,  Presence is both revolutionary in its exploration and hopeful in its message. This astonishing and completely original work goes on to define the capabilities that underlie our ability to see, sense, and realize new possibilities—in ourselves, in our institutions and organizations, and in society itself.

RM19.61 MYR from RM11.77 MYR Save up to 40%

Out of stock

When Things Fall Apart : Heart Advice for Difficult Times - Thryft
Pema Chodron

When Things Fall Apart : Heart Advice for Difficult Times

from RM34.23 MYR

When Things Fall Apart by Pema Chödrön is a must-read for anyone struggling to find happiness in the midst of difficult times. Chödrön's unique perspective on suffering and pain provides a refreshing approach to traditional Buddhist wisdom. Through practical exercises and compassionate advice, readers can learn how to use difficult emotions to cultivate wisdom, compassion, and courage. This book is perfect for anyone looking to reverse negative patterns, work through chaotic situations, and cultivate social action. Readers have praised Chödrön's writing for its ability to balance challenging subject matter with essential hope and love.

from RM34.23 MYR

Out of stock

Radical Acceptance: Embracing Your Life With the Heart of a Buddha - Thryft
Tara Brach

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

from RM36.19 MYR

If you often grapple with feelings of self-criticism or doubt, "Radical Acceptance" could be a transformative read for you. Tara Brach combines her clinical psychology expertise with Buddhist wisdom to guide you toward a more compassionate and fulfilling life. Her approach to embracing life with the heart of a Buddha is both practical and profound, offering steps to help you accept and love yourself as you are, ultimately leading to a deeper connection with others and the world around you.

from RM36.19 MYR

Out of stock

How to Change Your Mind : What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence - Thryft
Michael Pollan

How to Change Your Mind : What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

from RM26.82 MYR

"How to Change Your Mind" is a fascinating exploration of the use of psychedelics for mental health purposes and self-exploration. Michael Pollan weaves together science, history, and personal experience to create a compelling narrative that will be particularly appealing to those who are interested in mindfulness and conscious living. The book discusses the potential of psychedelics for treating difficult-to-treat conditions like depression and addiction, and also explores the underground world of psychedelic therapy. With Pollan as your guide, you'll embark on a journey of self-discovery and gain a new appreciation for the power of the mind.

from RM26.82 MYR

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Calm : Calm the Mind. Change the World - Thryft
Michael Acton Smith

Calm : Calm the Mind. Change the World

from RM30.48 MYR

Recommendation: Hey there! If you've been longing for some peace and tranquility amidst the chaos of modern life, "Calm" is the book for you. It's a practical guide to mindfulness that doesn't require you to dedicate hours on end to meditation or make drastic lifestyle changes. Instead, it offers simple, achievable habits that anyone can incorporate into their daily routine. With a blend of neurological research, wisdom from great thinkers, and real-life experiences, this book will demystify mindfulness and show you how to be mindful in the midst of your busy schedule. So, take a break, find your inner calm, and transform your world for the better.

from RM30.48 MYR

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Clarity & Connection - Thryft
Yung Pueblo

Clarity & Connection

from RM32.54 MYR

Clarity & Connection would be an excellent read for someone who is interested in exploring the ways in which past hurts can impact our relationships and sense of self. The author, Yung Pueblo, draws on his own experiences and meditation practice to provide insights and guidance for readers looking to understand and heal from their emotional baggage. His poetry and prose are concise and impactful, making it a great choice for those who prefer a more concise writing style.

from RM32.54 MYR

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The Road Less Traveled : A New Psychology of Love, Traditional Values, and Spiritual Growth - Thryft
M. Scott Peck

The Road Less Traveled : A New Psychology of Love, Traditional Values, and Spiritual Growth

from RM25.23 MYR

If you're ready to embark on a transformative journey toward self-discovery and personal growth, "The Road Less Traveled" is the perfect companion. Through insightful psychology and profound wisdom, M. Scott Peck challenges conventional thinking to help readers confront their problems head-on and uncover a path of spiritual growth. Prepare to be inspired, enlightened, and empowered as you navigate the road less traveled and unlock your true potential.

from RM25.23 MYR

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The Art of Stillness : Adventures in Going Nowhere - Thryft
Pico Iyer

The Art of Stillness : Adventures in Going Nowhere

from RM30.01 MYR

A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive The more ways we have to connect, the more we seem desperate to unplug.Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu, think that sitting quietly in a room might be the ultimate adventure? Because in our madly accelerating world, our lives are crowded, chaotic and noisy. There’s never been a greater need to slow down, tune out and give ourselves permission to be still.In The Art of Stillness —a TED Books release—Iyer investigate the lives of people who have made a life seeking from Matthieu Ricard, a Frenchman with a PhD in molecular biology who left a promising scientific career to become a Tibetan monk, to revered singer-songwriter Leonard Cohen, who traded the pleasures of the senses for several years of living the near-silent life of meditation as a Zen monk. Iyer also draws on his own experiences as a travel writer to explore why advances in technology are making us more likely to retreat. He reflects that this is perhaps the reason why many people—even those with no religious commitment—seem to be turning to yoga, or meditation, or seeking silent retreats. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age. Growing trends like observing an “Internet Sabbath”—turning off online connections from Friday night to Monday morning—highlight how increasingly desperate many of us are to unplug and bring stillness into our lives.The Art of Stillness paints a picture of why so many—from Marcel Proust to Mahatma Gandhi to Emily Dickinson—have found richness in stillness. Ultimately, Iyer shows that, in this age of constant movement and connectedness, perhaps staying in one place is a more exciting prospect, and a greater necessity than ever before.In 2013, Pico Iyer gave a blockbuster TED Talk. This lyrical and inspiring book expands on a new idea, offering a way forward for all those feeling affected by the frenetic pace of our modern world.

from RM30.01 MYR

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Being in Love - Thryft
Osho

Being in Love

from RM14.19 MYR

What Is Love?In this thoughtful, provocative work, Osho—one of the most revolutionary thinkers of our time—challenges us to question what we think we know about love and opens us to the possibility of a love that is natural, fulfilling, and free of possessiveness and jealousy.With his characteristic wit, humor, and understanding, Osho dares us to resist the unhealthy relationship patterns we’ve learned from those around us, and to rediscover the meaning of love for ourselves. “By the time you are ready to explore the world of love, you are filled with so much rubbish about love that there is not much hope for you to be able to find the authentic and discard the false.” By answering the questions that so many lovers face, Osho shares new ways to love that will forever change how you relate to others, including how to:• Love without clinging• Let go of expectations, rules, and demands• Free yourself from the fear of being alone• Be fully present in your relationships• Keep your love fresh and alive• Become a life partner with whom someone could continue to grow and change • Surrender your ego so you can surrender to loveBeing in Love will inspire you to welcome love into your life anew and experience the joy of being truly alive by sharing it.

from RM14.19 MYR

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The Religion of Tomorrow : A Vision for the Future of the Great Traditions - More Inclusive, More Comprehensive, More Complete - Thryft
Ken Wilber

The Religion of Tomorrow : A Vision for the Future of the Great Traditions - More Inclusive, More Comprehensive, More Complete

from RM13.99 MYR

A provocative examination of how the great religious traditions can remain relevant in modern times by incorporating scientific truths learned about human nature over the last century. A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here Ken Wilber provides a path for reenvisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision. For the traditions to attract modern men and women, Wilber asserts, they must incorporate the extraordinary number of scientific truths learned about human nature in just the past hundred years--for example, about the mind and brain, emotions, and the growth of consciousness--that the ancients were simply unaware of and thus were unable to include in their meditative systems. Taking Buddhism as an example, Wilber demonstrates how his comprehensive Integral Approach--which is already being applied to several world religions by some of their adherents--can avert a -cultural disaster of unparalleled proportions- the utter neglect of the glorious upper reaches of human potential by the materialistic postmodern worldview. Moreover, he shows how we can apply this approach to our own spiritual practice. This, his most sweeping work since Sex, Ecology, Spirituality, is a thrilling call for wholeness, inclusiveness, and unity in the religions of tomorrow.

from RM13.99 MYR

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Who Will Cry When You Die? - Thryft
Robin S. Sharma

Who Will Cry When You Die?

from RM16.39 MYR

This book could be a good read for you if you're feeling overwhelmed and yearning for a life of purpose and fulfillment. With its 101 simple solutions, it offers practical wisdom for overcoming stress and worry, and guides you towards enjoying the journey of life while creating a lasting legacy. Let Robin S. Sharma be your guiding light to unlock the secrets of a meaningful and joyful existence.

from RM16.39 MYR

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Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom
Vex King

Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom

from RM39.85 MYR

If you've ever felt like your past experiences are holding you back, Vex King's approach in "Healing Is the New High" might resonate with you. It's much more than just a self-help book; it offers a blend of yogic principles and practical steps to help you work through emotional pain. It's about turning inward to discover the strength and clarity that's been there all along, thus empowering yourself to live a freer, happier life. This could be the companion you need on your journey to self-healing.

from RM39.85 MYR

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The End of Faith : Religion, Terror, and the Future of Reason - Thryft
Sam Harris

The End of Faith : Religion, Terror, and the Future of Reason

from RM24.23 MYR

This important and timely book delivers a startling analysis of the clash of faith and reason in today's world. Sam Harris offers a vivid historical tour of mankind's willingness to suspend reason in favour of religious beliefs, even when those beliefs are used to justify harmful behaviour and sometimes heinous crimes. He asserts that in the shadow of weapons of mass destruction, we can no longer tolerate views that pit one true god against another. Most controversially, he argues that we cannot afford moderate lip service to religion -- an accommodation that only blinds us to the real perils of fundamentalism. While warning against the encroachment of organised religion into world politics, Harris also draws on new evidence from neuroscience and insights from philosophy to explore spirituality as a biological, brain-based need. He calls on us to invoke that need in taking a secular humanistic approach to solving the problems of this world.

from RM24.23 MYR

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All Along You Were Blooming : Thoughts for Boundless Living - Thryft
Morgan Harper Nichols

All Along You Were Blooming : Thoughts for Boundless Living

from RM33.10 MYR

A celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. All Along You Were Blooming is the ultimate love letter from the pen of popular Instagram poet Morgan Harper Nichols to your mind, heart, soul, and body.On Instagram @morganharpernicols, Morgan has over a million followers. Fans can add Morgan's beautiful artwork and thoughts for boundless living to their library.All Along You Were Blooming is a striking collection of illustrated poetry and prose, inviting you to "stumble into the sunlight" and delight in the wild and boundless grace you've been given. Morgan reminds you:There is a purpose in every seasonNo matter how you want to race through this day or run away from this place, you are invited to live fully--right here, right nowLight will always find you, even when the sun sets and you sit awaiting the dawnThat you are always blooming in the way you were meant toAll Along You Were Blooming is perfect:For men and women of all agesFor teachers to share with classrooms during poetry focused lessonsValentine's Day, Mother's Day, National Best Friend Day, birthdays, and holiday giftingIn each small moment, whether in the light or the dark, you can make room for becoming, for breathing, for stumbling, and for simply being--for there is grace, today and every day.

from RM33.10 MYR

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Religion for Atheists : A non-believer's guide to the uses of religion - Thryft
Alain de Botton

Religion for Atheists : A non-believer's guide to the uses of religion

from RM46.20 MYR

RELIGION FOR ATHEISTS

from RM46.20 MYR

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God Explained in a Taxi Ride - Thryft
Paul Arden

God Explained in a Taxi Ride

from RM24.93 MYR

This is a punchy, humorous, and probing look at the nature of religious belief, by the author of the massively successful "Whatever You Think Think the Opposite". In a series of brilliant visual episodes, Paul Arden investigates the questions that have persisted since our earliest days. As ever, he is a master of compression, getting us to scratch our heads as he examines our relationship to the divine.

from RM24.93 MYR

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The Power of Now : (20th Anniversary Edition) - Thryft
Eckhart Tolle

The Power of Now : (20th Anniversary Edition)

from RM25.79 MYR

The Power of Now is a spiritual teaching that effectively communicates the importance of living in the present moment. Eckhart Tolle helps readers understand that the ego and analytical mind can be hindrances to experiencing true joy, but by surrendering to the present moment, readers can find contentment and a sense of completeness. This book is a must-read for those seeking to live in the moment and experience true inner peace.

from RM25.79 MYR

Out of stock